Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 5

Sam Kelly
Notice and Do

Lighten your mental load and end mom burnout for good with a new kind of parenting book that teaches your kids to notice what needs to be done at home---and do it---without waiting to be asked.You're sick…

lieferbar ab 20.10.2026.

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Metal Church

The Final Sermon: Live In Japan 2019

Alles endet. Selbst in den legendären Gefilden des Heavy Metal, wo Mythen und Legenden tagtäglich in die alltägliche Realität eindringen. Mitglieder und Fans der amerikanischen Metal-Giganten Metal Church…

lieferbar innerhalb 1-2 Wochen

2 CDs

Shulamith Kreitler
Mental and Physical Health

This book presents a new approach to physical and mental health based on cognitive orientation (CO) theory---an approach that enables understanding, predicting and changing behaviors in different domains.…

lieferbar ab 28.10.2026.

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Yvonne Burkart
The Low-Tox Solution

A leading toxicologist brings clarity to everyday toxins, with practical, science-based strategies to reduce what you're exposed to.Ever wonder what's actually inside that beauty, food, or skin care produ…

lieferbar ab 1.12.2026.

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar ab 29.9.2026.

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Meredith Elkins
Parenting Anxiety

A timely, practical, and innovative look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle---from a clinical psychologist with expertise in t…

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Michael D Connelly
The Journey's End

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring ho…

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Lara Hemeryck, Anastasia Mabel
Living Young

Learn how to age well with this beginner's guide to biohacking. "Stem cell researcher Hemeryck (5-Minute Brain Workout for Longevity ) teams up with Mabel for a practical guide to optimizing physical…

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John Cromby, David Harper, Paula Reavey
Psychology, Mental Health and Distress

Is depression simply caused by changes in our brains? Are there other ways of understanding the experiences we diagnose as schizophrenia? What role do the broader circumstances of an individual's personal…

lieferbar ab 18.3.2027.

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John Cromby, David Harper, Paula Reavey
Psychology, Mental Health and Distress

Is depression simply caused by changes in our brains? Are there other ways of understanding the experiences we diagnose as schizophrenia? What role do the broader circumstances of an individual's personal…

lieferbar ab 18.3.2027.

Buch

Norman Sartorius, Graham Thornicroft
Practical Professional and Leadership Skills: A Guide for Health and Social Care Professionals

Written by two prominent and influential psychiatrists of international renown, Professors Norman Sartorius and Graham Thornicroft, Practical Leadership Skills is a highly pragmatic guide designed to boos…

lieferbar in mind. 4 Wochen

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Jay Stringer
Desire

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapis…

lieferbar innerhalb 1-2 Wochen

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Sol Smith
The Adhder's Guide to Self-Discovery

Embrace your ADHD identity Acknowledge your strengths Define success on your own terms Millions of adults with ADHD have spent their lives feeling scattered, inconsistent, or not disciplined enough. As a …

lieferbar ab 15.9.2026.

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Tanisha Jackson
Black Women's Art Ecosystems

New Black Studies Series

"It is not an uncommon burden but rather a choice that Black women artists embrace creating art as a socio-political strategy to save themselves and their communities. Tanisha M. Jackson analyzes vis…

lieferbar in mind. 4 Wochen

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Rowan Bailey
The Little Book of Nature Meditations

A collection of mindful exercises designed to help you connect with nature, feel grounded in the present moment and banish stress from your life.Filled with mindful practices, this book of calming meditat…

Erscheint bald

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Jelani Memory
My Best Me: Body Brave

Body Brave is a powerful celebration of everybody---big, small, tall, short, round, strong, soft, and everything in between. In this uplifting picture book, kids learn that their body is good just the way…

lieferbar ab 22.9.2026.

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Sound Mind Mental Health
Sound Mind Mental Health

Sound Mind Mental Health: Thoughts of a Sound MindDiscover the power of perspective through the wisdom of words.Life's challenges can feel overwhelming, but sometimes all it takes is a single, well-chosen…

lieferbar innerhalb 1-2 Wochen

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Amen MD Daniel G
Conquer Your Bad Habits

Habits, whether good or bad, run our lives. What if there's a simple, practical way to get rid of the bad ones and replace them with healthy ones?If you find yourself habitually overeating, overspending, …

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Scorpion Milk

Slime Of The Times

Scorpion Milk ist das neue Projekt von Mat McNerney, dem Schöpfer von Beastmilks hochgelobtem »Climax«-Album und den folgenden drei Grave Pleasures-Alben. Das Debütalbum »Slime Of The Times« enthält Eleme…

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CD

Rachel Barr
How to Make Your Brain Your Best Friend

Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking…

lieferbar innerhalb 1-2 Wochen

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