Self Care And Mental Health – Bücher, LPs, CDs und mehr, Seite 5

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Anna Hushlak
Turn Yourself on

Anna Hushlak, PhD, and Billie Quinlan have transformed the lives of over half a million women around the world with their expert-led approach to pleasure and sex through their popular app, Ferly. In Turn …

lieferbar ab 20.1.2026.

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Rashmi Singla
Living Apart Together Transnationally (LATT) Couples

This book provides deep insight into intimacy and distance in the complex, globalised world through the newly coined concept of couples living apart together transnationally (LATT). Based on a review of t…

lieferbar innerhalb 2-3 Wochen

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Laura L Smith
100 Questions & Answers about Borderline Personality Disorder for Dummies

Everything You Want to Know About Borderline Personality Disorder: A Q&A GuideIf you or a loved one are seeking expert advice on borderline personality disorder (BPD), look no further than 100 Questio…

lieferbar ab 17.2.2026.

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Lisa Snowdon
Just Getting Started

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!

lieferbar innerhalb 1-2 Wochen

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Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

lieferbar ab 3.2.2026.

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Stephen Porges, Karen Onderko
Safe and Sound

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy-the Safe and Sound Protocol-but also real-life s…

lieferbar innerhalb 1-2 Wochen

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Tamsen Fadal
How to Menopause

"Fadal offers ... advice on handling all of your symptoms--physical and emotional--alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife: to get st…

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

lieferbar innerhalb 1-2 Wochen

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Greta J Bradman
What Matters to You

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution.Have yo…

lieferbar innerhalb 1-2 Wochen

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Dave Asprey
Heavily Meditated

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental …

lieferbar innerhalb 1-2 Wochen

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Scorpion Milk

Slime Of The Times

Scorpion Milk ist das neue Projekt von Mat McNerney, dem Schöpfer von Beastmilks hochgelobtem »Climax«-Album und den folgenden drei Grave Pleasures-Alben. Das Debütalbum »Slime Of The Times« enthält Eleme…

lieferbar innerhalb von 3 Tagen

Michelle Jungmin Bang
Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

lieferbar innerhalb 1-2 Wochen

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The Experts at Dummies
Men's Health for Dummies

Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyondMen's Health For Dummies is an indispensable resource that empowers you to take control of your health and…

lieferbar ab 23.12.2025.

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The Experts at Dummies
Women's Health All-In-One for Dummies

Empower yourself to feel great and live longerWomen need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowl…

lieferbar innerhalb 1-2 Wochen

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Clete A Kushida
Sleep for Dummies

A book that will actually help you sleepFor many people, sleep is complicated. Sleep For Dummies demystifies your nightly shutdown, so that you understand the quantity and quality of sleep you need. You'l…

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Manoush Zomorodi
Body Electric

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies-and how a simple shift can change everything.In today's wor…

Erscheint bald

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Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

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Clinical Perspectives on the Development of Boys and Associated Mental Health Outcomes, an Issue of Child and Adolescent Psychiatric Clinics of North America

In this issue of Child and Adolescent Psychiatric Clinics , guest editors Drs. Aditi Hajirnis, Neha Sharma, and Rohit Chandra bring their considerable expertise to the topic of **Clinical Considerations f…

lieferbar innerhalb 2-3 Wochen

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

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Laura Dewhirst, Jessica Murakami-Brundage
The Psychosis Workbook

Evidence-based tools for a fully customizable recovery plan-choose what works for you.Your recovery from psychosis is a unique experience that encompasses many different emotions, including fear and frust…

lieferbar innerhalb 2-3 Wochen

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