Self Care And Mental Health – Bücher, CDs, LPs und mehr, Seite 10

Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

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Noah Grigni,
Mama Moon

"Mama loves warm summers and eating cherries while stargazing with Baba and Kiddo. But on her bluest of days, she can't do the things that other mamas do. Persevering with love, no matter what phase …

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Lorena Saavedra Smith
Awaken Your Roots

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural conn…

lieferbar ab 30.9.2025.

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Shannon Kaiser
365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines …

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Sanjay Gupta
It Doesn't Have to Hurt

Transform your everyday life by reducing and eliminating chronic pain with the latest science-backed pain relief techniques and expert practical advice from America's bestselling doctor and neurosurgeon S…

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Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes's meticulous, science-based…

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David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

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Rami Shoucri, Jennifer Stone
Health-Harming Legal Needs

Health-Harming Legal Needs equips primary health care professionals with the tools to recognize and respond to legal issues that are injurious to health, particularly among low-income patients. Co-develop…

lieferbar ab 23.9.2025.

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Lou Paschall
Self-Care and Organizational Practices for School Social Worker Resilience

School-based practitioners, like other front-line mental health workers, have been under increased pressure and stress as the demand for their services continues to increase. Given the mental health provi…

lieferbar ab 28.11.2025.

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Sara L. Buckingham, Gerald D. Oster
Mental Health Assessment with Children and Adolescents

This groundbreaking textbook offers an accessible, comprehensive guide to conducting clinical interviews and mental health assessments with children and adolescents. Designed for students and professional…

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Donna Butler, Gill Hasson
Mental Health and Wellbeing in the Workplace

Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing i…

lieferbar ab 30.10.2025.

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Treating and Preventing Adolescent Mental Health Disorders

This is an open access title available under the terms of a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 International license (CC BY-NC-ND 4.0). It is free to read at Oxford Academic an…

lieferbar ab 28.10.2025.

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Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Rami Shoucri, Jennifer Stone
Health-Harming Legal Needs

Health-Harming Legal Needs equips primary health care professionals with the tools to recognize and respond to legal issues that are injurious to health, particularly among low-income patients. Co-develop…

lieferbar ab 23.9.2025.

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Yuria Celidwen
Flourishing Kin

A first-of-its-kind book that updates the Western paradigm of mental wellness with Indigenous wisdom for collective, sustainable happinessHow do we cultivate happiness? When facing the monumental challeng…

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Ashley Koff Rd
Your Best Shot

The realrevolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK ---and with Your Best Shotin hand, you can learn to optimize their…

lieferbar ab 6.1.2026.

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Shanna Pearson
Invisible ADHD

"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take t…

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Ben Azadi
Metabolic Freedom

NEW YORK TIMES BESTSELLERFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for…

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Medha Munshi, Sheri Colberg
Aging Well with Diabetes

"In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, the…

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