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Amanda Armstrong
Healing Through the Vagus Nerve

In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve va…

lieferbar innerhalb 1-2 Wochen

Buch

Robyn D Walser, Darrah Westrup
You Are Not Your Trauma

It is a simple fact, and a powerful promise: You are not your trauma. Noted psychologists Robyn D. Walser and Darrah Westrup have devoted their careers to helping people move beyond the pain of trauma and…

lieferbar ab 21.7.2025.

Buch

Keith A Young
Trauma and Resilience

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to…

lieferbar ab 29.5.2025.

Buch

Meg Arroll
Tiny Traumas

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negativel…

lieferbar innerhalb 2-3 Wochen

Buch

Nicole Steward
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professi…

lieferbar innerhalb 1-2 Wochen

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Laura Copley
Loving You Is Hurting Me

Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book. At the core of most toxic relationships is a painful tra…

lieferbar innerhalb 1-2 Wochen

Buch

Jaan Reitav, Celeste Thirlwell
Putting Trauma to Sleep

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heighten…

lieferbar innerhalb 1-2 Wochen

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Tiffany Yecke Brooks
Holy Ghosted

"How to recognize the tactics of spiritual abuse -- and save your faith. Are you questioning the church of your upbringing but want to maintain your faith? Do you want to cut ties with your denomination, …

lieferbar innerhalb 2-3 Wochen

Buch

Alyssa A Rheingold, Joah L Williams, Megan M Wallace, Jamison S Bottomley
Treating Traumatic Loss

For therapists treating survivors of sudden, violent, or traumatic loss, this evidence-based professional manual provides a modular, transdiagnostic approach--Grief Recovery with Individualized Evidence-B…

lieferbar ab 1.7.2025.

Buch

Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz …

lieferbar innerhalb 1-2 Wochen

Buch

Zahabiyah A Yamasaki
Trauma-Informed Yoga Flip Chart

Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical an…

lieferbar innerhalb 1-2 Wochen

Buch

Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders — and those who care about them Post-traumatic stress, suicide, and various emotionally distressing…

Erscheint bald

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Denise M Sloan, Brian P Marx
Written Exposure Therapy for Ptsd

Now in a new edition, a comprehensive manual with clear, step-by-step instructions and practical examples for using written exposure therapy in clinical practice with trauma survivors with PTSD.

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Johnson
Reparenting Your Inner Child

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childho…

lieferbar ab 1.7.2025.

Buch

Prentis Hemphill
What It Takes to Heal

NATIONAL BESTSELLER • From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level. “I love this book.”—Bessel van der Kolk…

lieferbar ab 10.6.2025.

Buch

Martina Williams, Kyle Wehrend
The Ifs Reparenting Workbook

Adverse childhood experiences and early emotional neglect affects millions of people, and can lead to depression, anxiety, loneliness, and low self-esteem in adulthood. Grounded in proven-effective intern…

Erscheint bald

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Caryn Aviv
Unlearning Jewish Anxiety

Confronting the reality, habits, and healing of Jewish anxiety. Jewish anxiety is not all in our heads. Nor is feeling anxious simply a Jewish stereotype, even though many Jews tout anxiety as a stereotyp…

Erscheint bald

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Alia Dastagir
To Those Who Have Confused You to Be a Person

An urgently needed reckoning with the harm, harassment, and abuse women face on the Internet, complicating how we think about violence online and featuring deep reporting on how women are surviving the tr…

lieferbar innerhalb 1-2 Wochen

Buch

Christopher Whitcomb
Anonymous Male

A no-holds-barred memoir about identity, from a former Hostage Rescue Team sniper who left the FBI on 9/11 only to lose himself, moving deeper into a world of spies. In September 2001, Christopher Whitco…

lieferbar ab 19.8.2025.

Buch

Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

lieferbar ab 1.5.2025.

Buch

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