Personal Growth & Self Discovery – Bücher, Diverse, CDs und mehr, Seite 6

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Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

lieferbar innerhalb 1-2 Wochen

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Tommy Wood
The Stimulated Mind

Vermilion

'As global health declines, Dr Wood's voice urgently needs amplifying' - DR RANGAN CHATTERJEE, bestselling authorTake control of your brain health with science-backed strategies to help you prevent cognit…

lieferbar ab 26.3.2026.

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

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Amanda Henry
The Financial Abundance Blueprint

Discover the roadmap to attaining financial independence, growing your wealth, and climbing the corporate ladder---all while living your best life!In a world of instant gratification where the American Dr…

lieferbar innerhalb 1-2 Wochen

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

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Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

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Colleen Souza
Living by the Mantras

Live with Purpose-One Mantra at a TimeIf you've ever wished personal growth came with fewer lectures and more laugh-out-loud moments, this is your book.In Living by the Mantras: Common Sense Wisdom for an…

lieferbar ab 21.10.2025.

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Deb Dana
Glimmers Journal

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cu…

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Brant Menswar
Designing Momentum

Praise for DESIGNING MOMENTUM"Life is a game of inches. Especially when the world seems too much or procrastination rears its ugly head. Designing Momentum is a beautiful book to help us all plow thr…

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Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar ab 16.10.2025.

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Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

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Brian Klaas
Fluke

This "captivating illustration of the follies of trying to model and forecast the unpredictable world" (Financial Times ) is both "empowering" (The New Statesman , UK) and "compel…

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Natalie Nixon
Move. Think. Rest.

We're experiencing a human revolution---not a tech revolutionNatalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity's ROI for more inspired business results. In Move…

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Phil Stutz, Elise Loehnen
True and False Magic

Random House Publishing Group

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious.The universe contains three unavoidable domains: uncertainty,…

lieferbar in mind. 4 Wochen

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

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Amanda Knox
Free

"Amanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit--and became a notorious tabloid story in the process. Though she was exonerated, it's taken more…

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

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M. Soupios, Panos Mourdoukoutas
The Ten Golden Rules of Leadership

How can the contemplations and teachings of a man who lived in ancient Greece help you in your role leading a tech giant or a restaurant chain?Though skills and experience may have landed you your positio…

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