Personal Growth & Self Discovery – Bücher, Diverse, CDs und mehr, Seite 6

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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Lower
Resilience After Great Loss - Learning To Live & Grieve Simultaneously

***Resilience After Great Loss***is a soul-stirring guide for anyone learning to carry grief while still choosing life. In these pages, Eslana Lower reveals that loss does not have to be the end of your s…

lieferbar ab 31.10.2025.

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A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMESBESTSELLER"Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black …

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Colleen Souza
Living by the Mantras

Live with Purpose-One Mantra at a TimeIf you've ever wished personal growth came with fewer lectures and more laugh-out-loud moments, this is your book.In Living by the Mantras: Common Sense Wisdom for an…

lieferbar ab 21.10.2025.

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Brant Menswar
Designing Momentum

Praise for DESIGNING MOMENTUM"Life is a game of inches. Especially when the world seems too much or procrastination rears its ugly head. Designing Momentum is a beautiful book to help us all plow thr…

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Marguerite Holloway
Take to the Trees

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a novice. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the programme helps people-from ever…

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar ab 16.10.2025.

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Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar innerhalb 1-2 Wochen

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Brian Klaas
Fluke

This "captivating illustration of the follies of trying to model and forecast the unpredictable world" (Financial Times ) is both "empowering" (The New Statesman , UK) and "compel…

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Natalie Nixon
Move. Think. Rest.

We're experiencing a human revolution---not a tech revolutionNatalie Nixon, known as the creativity whisperer, helps corporate leaders catalyze creativity's ROI for more inspired business results. In Move…

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Phil Stutz, Elise Loehnen
True and False Magic

Random House Publishing Group

Based on the bestselling, groundbreaking self-help book The Tools, this expansive workbook hybrid helps us access the power of the unconscious.The universe contains three unavoidable domains: uncertainty,…

lieferbar in mind. 4 Wochen

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Henry Shukman
Original Love

"Powerful, poetic, transformative."---Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fra…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Rachel Kaplan
Feel, Heal, and Let That Sh*t Go

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them…

lieferbar innerhalb 1-2 Wochen

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Amanda Knox
Free

"Amanda Knox spent nearly four years in prison and eight years on trial for a murder she didn't commit--and became a notorious tabloid story in the process. Though she was exonerated, it's taken more…

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

lieferbar innerhalb 1-2 Wochen

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Craig Booker
A New Perspective

What happens when your world is turned upside down? How do you navigate the darkness of anxiety and depression when your best efforts seem to fall short? How do you live out your faith while facing brain …

lieferbar innerhalb 1-2 Wochen

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Big Sean
Go Higher

Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potential

lieferbar innerhalb 1-2 Wochen

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

lieferbar innerhalb 1-2 Wochen

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