Personal Growth & Self Discovery – Bücher, Diverse, CDs und mehr, Seite 10

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Amy Newmark
Chicken Soup for the Soul: Tales of Christmas

Get your holiday spirit on with these tales of Christmas, plus all the other holiday fun from Thanksgiving to New Year's!

lieferbar innerhalb 1-2 Wochen

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Zelana Montminy
Finding Focus

"Our brains are wired for focus. We are designed for it, we crave it, and yet, in an age of distraction, focus remains more elusive than ever. "Finding Focus" is a powerful, holistic approa…

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Markus Schirner
The Complete Smudging Handbook

A comprehensive guide to smudging with full-color illustrations• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming• Offers smudgi…

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

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Iyanla Vanzant
Forgive Everyone for Everything

Iyanla Vanzant's classic book on forgiveness gets a modern update.Take back your power, heal toxic relationships, and harness the energy of your thoughts.Too many of us feel stuck, trapped in relationship…

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Sunni Lampasso
Level Up Your Influence

Get Out of Your Own Way! Am I good enough? What if I fail? Is it even worth trying? Despite our hopes and dreams, so many days feel like a struggle. Fear, anxiety, doubt-these inner obstacles get in our w…

lieferbar innerhalb 2-3 Wochen

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Anna Hushlak
Turn Yourself on

Anna Hushlak, PhD, and Billie Quinlan have transformed the lives of over half a million women around the world with their expert-led approach to pleasure and sex through their popular app, Ferly. In Turn …

lieferbar ab 20.1.2026.

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Daisy Buchanan
Read Yourself Happy

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't thin…

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Amelia Knott
The Art of Thriving Online: A Workbook

In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you'll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and mo…

lieferbar innerhalb 2-3 Wochen

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Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

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Felicia Leatherwood
Root Therapy

Embrace and learn to love your natural hair with this eye-opening guide from "hair whisperer" to the stars, Felicia Leatherwood.As a child there was nothing Felicia Leatherwood wanted more than …

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Elizabeth Weingarten
How to Fall in Love with Questions

"Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers, inspired by cutting-edge research and …

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George James
I Give Myself Permission

It's not easy to take risks--especially in a world that's quick to judge, and judge harshly. As a result, many people lack the courage needed to live boldly and take chances. Written by a therapist and na…

lieferbar ab 2.1.2026.

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Eric Zimmer
How a Little Becomes a Lot

Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, E…

lieferbar ab 31.3.2026.

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Ted Carter, Jack A Stark
Top Gun Performance

In Top Gun Performance Ted Carter and Jack Stark use their personal and professional experiences to teach readers how to change their behavior to achieve their best: how they feel, think, and behave in th…

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James Robbins
The Call to Climb

There's a Path Only You Can Follow. This Story Will Help You Find It.Hidden deep within the Andes lies a mountain you won't find on any map. It's a sacred place that summons people to climb so they might …

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

lieferbar ab 1.4.2026.

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

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Tova Leigh
Good Girls Gossip

The ultimate guide to female friendship, mutual empowerment, and reclaiming "gossip" from the patriarchy, with humorous anecdotes and 30 practical exercises from social media star Tova Leigh. Wh…

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Mike Massimino
Moonshot

"When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero: athletic, charismatic, ready to take on the stars. But former NASA astronaut turned busines…

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