Trefferliste "New Harbinger Publications" - alle Bücher

Ihre Suche nach "New Harbinger Publications" (Bücher) ergab 115 Treffer.

Annie Tanasugarn
The Anxious-Avoidant Trap

A powerful guide to help you and your partner build true and lasting connection.Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassu…

lieferbar in mind. 4 Wochen

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Rahim Thawer
The Mental Health Guide for Cis and Trans Queer Guys

An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphobia, a…

lieferbar in mind. 4 Wochen

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Tara L Travia
Integrating EMDR and Acceptance and Commitment Therapy

A comprehensive, step-by-step guide for effectively integrating EMDR and ACT to treat trauma.Eye movement desensitization and reprocessing (EMDR) and acceptance and commitment therapy (ACT) are proven-eff…

lieferbar innerhalb 1-2 Wochen

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Andrew Triska
When OCD Treatment Doesn't Work

Find your own path to healing with this engaging guide --packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!If you have obsessive-compulsive disor…

lieferbar in mind. 4 Wochen

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Andrea B Vassilev
Beyond the Bipolar Label

You are more than your bipolar disorder. Cultivate self-worth, reclaim your identity, and live fully with this innovative and proven-effective workbook.If you have bipolar, you may experience painful self…

lieferbar innerhalb 1-2 Wochen

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Elizabeth Venart
Trusting Your Highly Sensitive Self

Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle wit…

lieferbar innerhalb 1-2 Wochen

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Bridget Flynn Walker
Anxiety Relief for Kids

Quick, in-the-moment skills and strategies you can use right now to help your child overcome anxiety. Now fully revised and updated with new information on perfectionism, social anxiety, and more.If you h…

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Jenny T. Wang, Teresa Hsu
The Asian American Teen's Mental Health Workbook

In addition to the intense pressures of high school, friends, dating, and planning for the future, Asian American teens who are children of immigrants may also experience racism, stigmatization, and uniqu…

lieferbar in mind. 4 Wochen

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Kyle Wehrend, Martina Williams
The IFS Reparenting Workbook

Adverse childhood experiences and early emotional neglect affects millions of people, and can lead to depression, anxiety, loneliness, and low self-esteem in adulthood. Grounded in proven-effective intern…

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Bryan Welch
The Gift of a Broken Heart

A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others.Grief can be profoundly disorienting and traumatic. Yet it can also ope…

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Claire Wilcox, Clarissa Kennedy, Molly Painschab, Vera Tarman
Rewire Your Food-Addicted Brain

"Our 'druggified' food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide, informed by the latest science and decades of clinical experience, is a tutor…

lieferbar in mind. 4 Wochen

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Reid Wilson
Quiet Your Ocd Brain

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms--and take back your life.Obsessive-compulsive disorder (OCD) can be ins…

lieferbar innerhalb 1-2 Wochen

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Krystal Mazzola Wood
The Toxic Relationship Recovery Workbook

Break the cycle of toxic relationships, heal your attachment style, and build the connections you truly deserve.If you've survived a toxic intimate relationship, you may still struggle with the lingering …

lieferbar innerhalb 1-2 Wochen

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Courtney Worley, Michael R. Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

lieferbar in mind. 4 Wochen

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

lieferbar innerhalb 1-2 Wochen

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