New Harbinger Publications – alle Bücher, Seite 2

Bill Eddy, Randi Kreger
Stop Walking on Eggshells for Partners

People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of vio…

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Georg H. Eifert, John P. Forsyth
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

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John Flanagan, Trish Purnell-Webb, William M. Bumberry
Healing the Trauma of Infidelity

Rebuild after betrayal with this trauma-informed guide--based on the powerful Gottman Method for helping couples heal from infidelity.If your partner has been unfaithful to you, you no doubt feel deeply h…

lieferbar ab 30.10.2025.

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Daniel Fox
The Relationships Workbook for BPD

It's time to understand why you struggle in relationships--and learn the skills needed to build deeper, healthier connections with those you love.Are intense emotions creating chaos in your relationships?…

lieferbar ab 29.1.2026.

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

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Jenifer Freedy
Reclaiming What Was Lost

A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings…

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Melissa Fulgieri
Healing Relational Trauma

Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers …

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Lindsay C. Gibson
Adult Children of Emotionally Immature Parents

Now a New York Times bestseller!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall …

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Lindsay C Gibson
Treating Adult Children of Emotionally Immature Parents

Help your clients heal the emotional wounds created by growing up with emotionally immature parents.If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you…

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

lieferbar ab 1.2.2026.

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Izzy Goncalves, Katherine Ponte
Loving Someone with a Serious Mental Illness

Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need.If you have a loved one-a spouse, adult child, or other family member-…

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Katie Gordon, Thomas Ellis Joiner
The Suicidal Thoughts Guided Journal

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.A compassionate guided journal to help you to manage suic…

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Jon Gorman
Facing Climate Anxiety

Printed on wood-free paper with nontoxic ink.Ignoring climate change is no longer an option. Climate change is real--and so is the fear and anxiety building in its wake. This timely guide offers evidence-…

lieferbar ab 1.11.2025.

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

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Scott M Granet
The Body Acceptance Workbook for Teens

A teen's guide to letting go of negative thoughts and obsessions about your body, and unlocking your inner confidence!Do you worry constantly about your appearance? Do you compare yourself to the heavily …

lieferbar ab 1.3.2026.

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Lisa Gray
Thriving in a Relationship When You Have Chronic Illness

Chronic illness can affect every single aspect of a person's life, including romantic relationships. Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide shows rea…

lieferbar ab 1.11.2025.

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Jennifer A. Gregg, Matthew S Boone
The Acceptance and Commitment Therapy Skills Workbook

Heal the emotional and psychological pain that stands between you and the meaningful life you deserve.Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a cons…

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Adam W Hanley, Eric L Garland
The Chronic Pain and Addiction Workbook

For sufferers of chronic pain and addiction, this one-of-a-kind workbook blends mindfulness training, cognitive behavioral therapy (CBT), and positive psychology principles into an effective, integrative …

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Rick Hanson
Buddha's Brain

Change your brain, change your life --that's the message of this self-help classic, now celebrating 15 years in print with more than 500,000 copies sold! In Buddha's Brain , neuroscientist and New York Ti…

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