Trefferliste "Mindfulness" - alle Bücher, Diverse, CDs und mehr

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

lieferbar ab 13.5.2025.

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Tarn Ellis
Earth Song Oracle

Guidance and wisdom from Mother Nature

lieferbar innerhalb 1-2 Wochen

Sonstige Artikel

David Viafora
Conscious Communities

Seasoned community builder David Viafora pinpoints the nine principles that create conditions for joy and solidity in any community Research over the last few decades reveals that our social fabric is un…

lieferbar innerhalb 1-2 Wochen

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Azumi Uchitani
Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Jou…

lieferbar innerhalb 1-2 Wochen

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Yasmine Cheyenne
Wisdom of the Path

Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of o…

lieferbar ab 17.6.2025.

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Radhika Das
Mantra Meditation

'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY S…

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Lobsang Tenzin Negi
The Power of Belonging

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested program for actively practicing compassion and unlocking the emotional and physiolo…

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Phap Xa, Phap Luu
Hiking Zen

Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life A mobile monastery to stick in your pack…

lieferbar ab 27.5.2025.

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David Larbi
Frequently Happy

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I s…

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Oliver Burkeman
Meditations for Mortals

Stop trying to sort your life out. Start living. 'Full of wisdom and comfort' CHRIS VAN TULLEKEN 'A practical path toward personal transformation... A must-read' CAL NEWPORT Our lives can feel defined …

lieferbar ab 1.5.2025.

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Karuna Cayton
The Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, The Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development. The tru…

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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David Scheinbaum
Enso: What Is Beheld

Quarantining during the COVID pandemic offered photographer David Scheinbaum the removal of life's distractions and the time and focus to embark on a long-desired path to work camera-less. Using the tools…

lieferbar innerhalb 2-3 Wochen

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Sarvesh Shashi
How to Fall in Love with Yoga

"Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the p…

lieferbar innerhalb 1-2 Wochen

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Koshin Paley Ellison
Untangled

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provided by publ…

lieferbar innerhalb 1-2 Wochen

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Alana Fairchild
White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

lieferbar innerhalb 1-2 Wochen

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

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Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. 'Now I've read the book, I feel much better. I used to worry at bedti…

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Thich Nhat Hanh
Making Space

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice…

lieferbar ab 8.7.2025.

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