Mindfulness – Bücher, Diverse, CDs und mehr, Seite 2

Lord Nicolaus Dinter

mindfulness

Mindfulness is the main opportunity to get a successful therapy. Mindfulness changes your Life, it is a help to get a new look at your Life.In this book, I write some specifications of trauma and Borderli…

Jon Kabat-Zinn

Das Abenteuer Achtsamkeit

Entdecken Sie die Kraft der Achtsamkeit im Alltag Achtsamkeit ist weit mehr als eine Übung: Sie ist ein Abenteuer, eine Einladung, jede Minute unseres Daseins bewusst zu leben. Mit viel Humor und Entdecke…

Mindfulness Word Search

Like a spa day for your busy mind -- relax and breathe while your brain searches for words and names associated with meditation, mindfulness, and spirituality. Herbs and flowers, zen places and names, cal…

Sarah Silverman

Someone You Love

Ajahn Brahm

Im stillen Meer des Glücks - Handbuch der buddhistischen Meditation

Das Meditationshandbuch vom Autor von »Die Kuh, die weinte« In seiner unnachahmlichen Art - verständlich, praktisch, kompetent und mit feinem Humor - weist der Ehrwürdige Ajahn Brahm den Weg zu einer erf…

Mark Williams

Deeper Mindfulness

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.  There are moments in life that decide your fate. They ripple into the future and dictate how you…

Anna Black

Mindfulness Meditations

Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better.

Willem Kuyken

Mindfulness for Life

"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? Ac…

Willem Kuyken

Mindfulness for Life

"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? Ac…

Anna Black

Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life. In this contemplative g…

Jo-Ann Rosen

Unshakeable: Trauma-Informed Mindfulness and Collective Awakening

"Content warning: this book contains material that may be triggering, including references to self-harm or trauma"--Copyright page.

Dk

Femi and the Mindfulness Machine

Come along on this wonderful STEM story that follows Femi as he battles with anxiety and overcomes his fears before Science Day. Meet Femi, a hardworking little boy whose nerves can sometimes get the bet…

Dimitri Grechi Espinoza

The Healing Sax

David A Treleaven

The Trauma-Sensitive Mindfulness Workbook

The formative, step-by-step guide to trauma-sensitive mindfulness practice.

Andrea D Grabovac

The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

Sam Bleakley

Mindfulness and Surfing

Mindfulness and Surfing  casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, …

Zen Focus

Mindfulness and ADHD

Here's a selling description for "Mindfulness and ADHD: Beyond the Basics - Advanced Techniques for Focus, Stress Reduction, and Emotional Regulation": Unlock the Transformative Power of Advanced Mindful…

DK

Femi and The Mindfulness Machine

Come along on this wonderful STEM story that follows Femi as he battles with anxiety and overcomes his fears before Science Day. Meet Femi, a hardworking little boy whose nerves can sometimes get the bett…

Shauna L Shapiro

The Art and Science of Mindfulness

This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.