Mindfulness – Bücher, CDs, LPs und mehr, Seite 10

Jen Barton,
Forest Bath

Everyone knows that going outside is good for you! By slowing down, tuning in to the senses, and noticing the environment around them, kids can learn how to practice mindfulness and to appreciate the valu…

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Laura Baker,
All That Glimmers

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope---with illustrations by #1 New Y…

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Kalpana Soni Kamat,
Yoga and Me

Yoga and Me takes the young reader on a journey of self-awareness and self-exploration. Through Yoga's ten mindfulness principles - young children learn about setting boundaries, honouring how they feel, …

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Yung Pueblo
Journey

A year-long guide to awareness, reflection, and personal growth with deep intention from #1 New York Times bestselling author, Time 100 Creator, meditator and modern poet Yung Pueblo, one of today's brigh…

lieferbar ab 12.11.2026.

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Louise Hay,
Meditationen für den Morgen und für die Nacht

Dieses Hörbuch beinhaltet Louise Hays Meditationsprogramm für den Morgen und für den Abend und sorgt für die volle Entfaltung der positiven Kraft. Mit ihren aufbauenden und heilenden Worten finden Sie den…

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CD

Owen C Sainsbury,
Fire Keepers

Firekeepers is a gentle, richly illustrated picture book that helps children understand and care for their "inner fire" of anger. Using the simple metaphor of a fire that can warm, protect, or f…

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Andrew Holecek
Total Eclipse of the Mind

A groundbreaking guide from trusted teacher Andrew Holecek on dark retreat-the revelatory practice of being in complete darkness.We have become a "wake-centric" civilization, addicted to the wor…

lieferbar innerhalb 2-3 Wochen

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Chana Stiefel,
Awe!

This soul-stirring exploration of that mysterious feeling, awe, is perfect for celebrating big moments or the small wonders in every day. Will appeal to fans of All the World and In Every Life.★ "Thi…

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James Redfield
The Celestine Prophecy

In the rainforests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself - insights each human being is predicted to grasp sequentially, one insight then…

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C. S. Lewis
Mere Christianity Journal

Explore Mere Christianity like never before with thought-provoking questions and powerful excerpts.The Mere Christianity Journal is the perfect guide to further meditation and discussion. The journal cele…

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M a C Farrant
Seventy-Two Seasons

Finding profound moments in the natural world, M.A.C. Farrant offers an antidote to the distractions and pressures of modern life. Inspired by the Japanese practice of celebrating one feature in nature ev…

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Monica Brown,
Lola Levine Runs Out of Steam

In this funny, kid-favorite chapter book series, Lola Levine loves to participate but when she realizes she might be overcommitted she learns the importance of time to rest. "If you've never had a be…

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C. S. Lewis
A Grief Observed Journal

A safe guided journal for healing so you can ask hard questions and hold space for complicated hope.A Grief Observed Journal includes more than 50 prompts and discussion questions along with powerful exce…

lieferbar ab 6.10.2026.

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Steve Magness
Step Into the Arena

From the bestselling author of Do Hard Things and Win the Inside Gamecomes a guide to showing up in the moments that demand your best and shape who you become.We've all been there. The nerves, pressure, d…

Erscheint bald

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Lama Zopa Rinpoche
The Power of Mandala

Offering mandala is a powerful ritual that enables the practitioner to generate immeasurable merit. Here, beloved and respected teacher Lama Zopa Rinpoche shows what this practice means and how to incorpo…

lieferbar ab 10.11.2026.

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Anna Kodé
Unseen Places

Orion Ignite

FromNew York Times journalist Anna Kodé: a love letter to the power of experiencing the world with fresh eyes, and an investigation - both practical and philosophical - into what it means to observe.One D…

lieferbar ab 25.3.2027.

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Deepak Chopra
Awakening

'A guide to wake up to who we truly are. Awakening is powerful, practical and life-changing - it shows us how to move beyond fear and step into freedom, purpose and possibility.' Jay Shetty, #1 New York T…

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Kenneth S Cohen
The Way of Qigong

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in heali…

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

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Daniel Rechtschaffen
The Gift of Apocalypse

An inspiriting guide for relaxing your nervous system, sourcing true resilience, and finding your center in an anxious age.In an era of dumpster fires and doomscrolling, is there any such thing as a healt…

lieferbar ab 23.3.2027.

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