Mindfulness-basedstressreduction – Bücher, CDs, LPs und mehr, Seite 2

Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

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Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

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Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)

A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master. 'One of the most influential spiritual leaders of our times' Oprah'Shows us the connecti…

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Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

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Handbook of Assessment in Mindfulness Research

Preface.- Part 1. Introduction.- Chapter 1. Assessment in Mindfulness: An introduction.- Chapter 2. Nature of Mindfulness.- Part 2. Foundations of Assessment.- Chapter 3. Classical Test Theory.- Chapter 4…

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3 Bücher

John Bruna
The Essential Guidebook to Mindfulness in Recovery, Second Edition

BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING …

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Bonnie Worth,
The Cat on the Mat: All about Mindfulness

Laugh and learn with fun facts about how meditation helps the mind and body---all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat!"I'm the Cat on the mat, and what I plan to…

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David Treleaven,
Traumasensitive Achtsamkeit

Die 5 Prinzipien traumasensitiver AchtsamkeitVon Grundschulen über MBSR-Kurse bis hin zu psychotherapeutischen Praxen - Achtsamkeitsmeditation hat sich in vielen Bereichen der Gesellschaft etabliert. Glei…

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Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.Mindfulness is all about being 'in the moment' and anyone who's …

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Tyler L Renshaw, Shane R Jimerson
Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

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Ed Halliwell
Halliwell, E: Into the Heart of Mindfulness

Mindfulness is the latest buzzword for anyone seeking to ease the stresses of twenty-first century life. Yet, despite what superficial approaches to the practice may lead us to believe, mindfulness is not…

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Simon Halbrook

Indian Moods

Auf seinen unzähligen Reisen durch den indischen Subkontinent sammelte der Musiker Simon Halbrook vielfältige angenehme und tiefgreifende Erfahrungen und nahm dabei jede Menge neue und ungewöhnliche O-Tön…

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Allan Wolf,
The Gift of the Broken Teacup: Poems of Mindfulness, Meditation, and Me

Warm, witty poems by the acclaimed Allan Wolf bring mindfulness to the younger set-one simple, nurturing practice at a time.An omis a poem without any words. It acts as a voice so the heart can be heard.H…

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Sophie Golding,
Das Glück liegt im Jetzt

Entdecke die Kunst, ganz im Moment zu leben!Möchtest du dein Leben gerne mehr auskosten? Um Tag für Tag Glück und Zufriedenheit zu erfahren, musst du dein Leben nicht komplett umkrempeln - sondern einfach…

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Rowan James
The Mindfulness Book for Adults Who Can't Switch Off

WAKE THE HELL UP A Mindfulness Book for Adults Who Are Tired of Holding It All TogetherThis isn't a self-help book. It's a wake-up call.You're exhausted. Burned out from pretending you're okay. Drowning i…

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Handbook of Mindfulness and Self-Regulation: Theoretical, Cognitive Neuroscience, Social-Personality, and Clinical Perspectives

Mechanisms of Mindfulness Interventions:Perspectives from Monitor and Acceptance Theory

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Ajahn Brahm,
Im stillen Meer des Glücks - Handbuch der buddhistischen Meditation

Das Meditationshandbuch vom Autor von >>Die Kuh, die weinte<<In seiner unnachahmlichen Art - verständlich, praktisch, kompetent und mit feinem Humor - weist der Ehrwürdige Ajahn Brahm den Weg …

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