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Tommie Burch
Being Me Is Special

A wonderful way to bond and grow together! This playful guide to yoga inspires kids to move, breathe, and be. Being Me Is Special features simple yoga poses designed to cultivate calm and build confidence…

lieferbar innerhalb 2-3 Wochen

Buch

Susan Verde,
Mommy Love

"As mother and child read Mommy Love, the text provides the reader with the prompts of a mindfulness exercise. Mothers are guided to use their senses to help them bond with their babies notice small …

lieferbar innerhalb 1-2 Wochen

Buch

Patrick Mcdonnell
The Gift of Nothing

What can Mooch the cat give Earl the dog when Earl has everything? The answer, of course, is nothing. This simple picture book story features characters from McDonnell's popular comic strip, "Mutts.&…

lieferbar innerhalb 1-2 Wochen

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

Buch

Catherine Cook-Cottone,
The Worry Monster: Calming Anxiety with Mindfulness

"Learn to manage anxiety by practicing mindfulness with Worry Monster"--

lieferbar innerhalb 1-2 Wochen

Buch

Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

lieferbar innerhalb 2-3 Wochen

Buch

Cico Books
The Stride of Women

A LIFE-CHANGING collection of inspiring quotations, mantras and photographs to embrace the PHENOMENAL WOMAN you truly are.Discover the EMPOWERING PATHWAY for moving forward in life with wise women WHO WAL…

lieferbar innerhalb 1-2 Wochen

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

lieferbar innerhalb 1-2 Wochen

Buch

Francisco Valdivieso
Instruction Manual of the Masters

What is the teaching of the masters? Awareness is consciousness is God. God exists both inside phenomena, and outside. End of story.But to get to a place of understanding, one must journey with the master…

lieferbar innerhalb 1-2 Wochen

Buch

Lucy Cooke
Life in the Sloth Lane

Is there a reason sloths are always smiling? Yes! They've mastered the art of living slow in a world whose pace is making everyone crazy. Along with being the "it" animal--"sloths are the n…

lieferbar innerhalb 1-2 Wochen

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

Buch

Thich Nhat Hanh
Making Space

Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazi…

lieferbar ab 10.3.2026.

Buch

Jamie D Roberts
Mindfulness for Teen Anxiety

Soothe your anxiety with the power of mindfulness--a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This gui…

lieferbar innerhalb 2-3 Wochen

Buch

Sanae Ishida
Shibui

Discover "shibui" --- the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this b…

lieferbar ab 4.11.2025.

Buch

Beatrice Winters
Christmas Adult Coloring Book for Relaxation

Discover the ultimate way to relax and embrace the holiday spirit with our Mindfulness Christmas Coloring Book. Specifically designed for adults, this unique coloring book features cozy Christmas scenes t…

lieferbar innerhalb 2-3 Wochen

Buch

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