Mental Wellbeing – alle Bücher, Seite 2

Global Perspectives on Job Insecurity in Higher Education

This compelling new book examines the harmful impacts of job insecurity in higher education through multicultural and cross-country analyses. The editors and contributors study this phenomenon across a la…

lieferbar innerhalb 2-3 Wochen

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Lara Hemeryck, Anastasia Mabel, Sergey Young
Living Young

Look good, feel younger and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.Dr Lara He…

lieferbar ab 4.12.2025.

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Alen Juginovi¿
Sleep Science Made Simple

This book brings the fascinating world of sleep biology to life in clear, accessible language. Dr. Juginovic reveals what happens during the third of our lives we spend asleep---and why it matters so prof…

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Elizabeth R. Ricker
Brain

Become body literate with Brain: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Brain: An Owner's Guide …

lieferbar in mind. 4 Wochen

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Nicole Vignola
Rewire

Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

Erscheint bald

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Richard Muchangi
Pastoral counselling: restoring lives, relationships, and families

Pastoral counselling is a unique form of counselling that integrates psychological principles with theological insights to provide holistic care. It is conducted by trained pastoral counselors who address…

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Andreea Panainte
Healing. Life is a Story - story.one

In a world where we push ourselves relentlessly to achieve our best, it is easy to end up letting ourselves down. Caught up in the rush of societal expectations, we often forget to advocate for our mental…

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Health Psychology

The importance of mental health is growing worldwide in science, society, and practice. In an increasingly complex and stressful world, issues relating to the promotion of mental well-being, the preventio…

lieferbar ab 28.2.2026.

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Clinical Considerations in School-based Health

Advancements in the field of school-based health have improved the overall health and mental well-being of students. With these advancements, school-based health providers must be aware of the latest clin…

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Elizabeth R. Ricker
Brain: An Owner's Guide

Become body literate with Brain: An Owner's Guide , the next book in The Body Literacy Library, an enlightening series that democratizes health for a new generation of readers.Brain: An Owner's Guide is a…

lieferbar innerhalb 1-2 Wochen

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Skriuwer. com
Gut Health Book for Women

Gut Health Book for Women is an empowering and comprehensive guide to understanding and improving digestive health, tailored specifically for women. With a focus on the unique physiological changes and ch…

lieferbar innerhalb 2-3 Wochen

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Bendis A. I. Saage - English
Tai Chi & Qigong: The Complete Guide to Internal Martial Arts

Discover the profound world of internal martial arts with this comprehensive guide to Tai Chi and Qigong. This book offers detailed insights into both Yang and Chen style Tai Chi Chuan, along with essenti…

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McCarthy Barnes
Bottle and the Badge

In Bottle and the Badge, we follow the gripping journey of Officer David Nigeria: a dedicated police officer whose life spirals into chaos due to his hidden battle with alcoholism. The stress of the job, …

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Lara Hemeryck, Anastasia Mabel
Living Young

Look good, feel younger, and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities, and the most effective hacks to improve your overall health.Lara Hem…

lieferbar ab 16.12.2025.

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Nicole Karlis
Your Brain on Altruism

In an era when "self-care" often revolves around consumption and profit, a health and science journalist emphasizes the genuine health advantages of a culture of caring.Helping others can enhanc…

lieferbar innerhalb 1-2 Wochen

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Doris Marchadier
The Power of Breathing

Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate you…

lieferbar innerhalb 2-3 Wochen

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Justine J. Reel
Exercise

This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this import…

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His Holiness The Dalai Lama
Acts of Kindness

His Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children.An act of kindness can be big or small. It could be as simple a…

lieferbar ab 10.3.2026.

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His Holiness The Dalai Lama
Acts of Kindness

His Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children. An act of kindness can be big or small. It could be as simple …

lieferbar ab 19.3.2026.

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Camilla Nord
The Balanced Brain

How we can use what we've learned about the brain to improve our mental healthThere are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour…

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