Trefferliste "Menopause Fitness And Nutrition" - alle Bücher und Diverse

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Michael Greger, Gene Stone
How Not to Die: Revised and Updated

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifte…

lieferbar innerhalb 1-2 Wochen

Buch

Samantha King
Protein

Protein explores the contemporary obsession with a nutritional superstar, tracing how protein moves through food systems and fitness cultures, strengthening some bodies and environments at the expense of …

lieferbar innerhalb 2-3 Wochen

Buch

Fermented Foods for Wellness

Fermented Foods for Wellness: Understanding Processes and Biosensors delves into the beneficial impact of fermented foods on reducing chronic inflammation, which is linked to numerous diseases. The book c…

lieferbar ab 1.2.2027.

Buch

Mariza Snyder
The Perimenopause Revolution

Now in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week…

lieferbar ab 15.12.2026.

Buch

Stephanie Estima
Nothing to Lose

A science-backed road map from performance expert Dr. Stephanie Estima to help women gain muscle, shape, and longevity after 40.Your body didn't betray you. You were taught to betray it.For decades, women…

lieferbar ab 12.1.2027.

Buch

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

lieferbar ab 29.12.2026.

Buch

Nathaniel Altman
Medicinal Herbs and Spices

Healing Arts Press

A practical guide to making your food your medicine• Explores the healing benefits, cultural history, and culinary use of 56 herbs and spices• Explains how to easily incorporate herbs and spices into ever…

Erscheint bald

Buch

Julia Schlam Edelman
The Savvy Woman's Guide to Menopause

A practical guide to mastering menopause before, during, and beyond the change--and thriving through the transition.Gold Winner of the 2026 IBPA Book Award for Health & FitnessThe Savvy Woman's Guide …

lieferbar innerhalb 1-2 Wochen

Buch

Leslie Korn
Nutrition Essentials for Mental Health

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relations…

lieferbar innerhalb 1-2 Wochen

Buch

Matthias Riedl
Unser Essen - Killer und Heiler

Falsche Ernährung ist eine der häufigsten Todesursachen. Als Ernährungsmediziner mit über 30-jähriger Expertise kennt Bestsellerautor Dr. Matthias Riedl die wahren Hintergründe ernährungsbedingter Zivilis…

Erscheint bald

Buch

Ingo Froböse
Stoffwechsel-Reset

Abnehmen, GU Einzeltitel Gesunde Ernährung

So wird aus dem Trabi ein Rennwagen: Mit dem erfolgreichen 8-Wochen-Stoffwechsel-Reset-Programm vom renommierten Sportwissenschaftler Prof. Dr. Ingo Froböse Abnehmblockaden überwinden und den Körper auf s…

sofort lieferbar

Buch

Robert C Atkins
Dr. Atkins' New Diet Revolution

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good healthDr. Atkins' New Diet Revolution , which spent over 250 weeks on the New York Times bestseller list, contai…

lieferbar innerhalb 1-2 Wochen

Buch

Wendy Jenkins, Amy Jenkins, Alexandra Jenkins, Caroline Brydson
Die Portfolio-Diät - zur Reduktion des Risikos von Herz-Kreislauf-Erkrankungen

Die in diesem Buch beschriebene "Portfolio-Diät" zur Senkung des Cholesterinspiegels und anderer Risikofaktoren für Herz-Kreislauf-Erkrankungen wird wissenschaftlich beleuchtet und hinterfragt. …

sofort lieferbar

Buch

Michael Okun, Irene A Malaty, Wissam Deeb
Living with Parkinson's Disease

We can teach patients and families from the moment of a diagnosis that Parkinson's disease is a livable condition. --Dr. Michael S. OkunStay Up-To-Date with Expert Guidance, Practical Tools, and Real Hope…

lieferbar innerhalb 1-2 Wochen

Buch

Jason Fung
The Hunger Code

THE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE BY ACCLAIMED NEPHROLOGIST AND NEW YORK TIMES BESTSELLING AUTHOR, JASON FUNG, MD"Jason Fung nails it again in The Hunger Code . This…

lieferbar innerhalb 1-2 Wochen

Buch

Michael O'Mara Books
Menopause Made Me Do It

Michael O'Mara

For fans of Gin Made Me Do It and Prosecco Made Me Do It, this is a laugh-out-loud survival guide for anyone navigating the hormonal hurricane with style, snacks and absolutely no shame.Packed with witty …

lieferbar in mind. 4 Wochen

Buch

Hannah Short
The Hormone Sensitive Brain

Do you feel like a different person before your period? Do you become anxious, overwhelmed, enraged or suddenly unable to cope at any level - only to feel it all lift a few days later?You're not imagining…

Erscheint bald

Buch

Abbey Sharp
The Hunger Crushing Combo Method

A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life!We have never been more informed---and yet, mor…

sofort lieferbar

Buch

Indian Spices for Type 2 Diabetes

Indian Spices for Type 2 Diabetes: Molecular Mechanisms and Pharmacological Insights explores the relationship between traditional Indian spices and their potential role in the management of Type II diabe…

lieferbar in mind. 4 Wochen

Buch

Nutritional Strategies, Predictive Models, and Sustainable Policies

Nutritional Strategies, Predictive Models, and Sustainable Policies brings together scientists, professors, and policymakers from over 10 countries to cover strategies and approaches to improve human heal…

lieferbar ab 20.10.2026.

Buch

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