Menopause Fitness And Nutrition – alle Bücher und Diverse, Seite 10

Anita Bean
The Complete Guide to Sports Nutrition (10th edition)

The definitive, evidence-based guide to fuelling performance, recovery and long-term athletic success.In this landmark tenth edition of the bestselling The Complete Guide to Sports Nutrition , award-winni…

lieferbar ab 11.3.2027.

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Michael Greger Md
How Not to Hurt

Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die.It's estimated that nearly 30% of people suffer from chronic pain. Too of…

lieferbar ab 17.12.2026.

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Matthias Riedl
Meine 80 besten Rezepte gegen Bauchfett

Gesunde Küche, Schlanke Küche, GU Kochen & Verwöhnen Diät und Gesundheit

Bauchfett ist nicht nur ein ästhetisches Problem, sondern birgt auch gesundheitliche Risiken wie Herz-Kreislauf-Erkrankungen, Diabetes, Entzündungen oder hormonelle Störungen. Dr. Matthias Riedl, bekannt …

sofort lieferbar

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Michael Greger
How Not to Hurt

Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die.It's estimated that nearly 30% of people suffer from chronic pain. Too of…

lieferbar ab 17.12.2026.

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Harley Pasternak
The Carb Reset

"An easy-to-follow plan that delivers results."---Gwyneth Paltrow "You don't have to suffer or starve yourself anymore in the name of healthy eating!"---Rob Lowe "Genius . . . tak…

lieferbar innerhalb 1-2 Wochen

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Victoria Maizes
Heal Faster

Discover how to harness your body's innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and coh…

lieferbar ab 12.1.2027.

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Petronella Ravenshear
Hbd Journal Pb

The natural alternative to GLP-1's for weight loss.Start your HBD journey with confidence and purpose.This HBD Journal gives you everything you need to follow your diet progress, cook your favourite recip…

lieferbar in mind. 4 Wochen

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William Davis
Super Body

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book.Forget everything you've been told ab…

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Anu Arasu, Reamika West, Ailsa Care
Nutrition, Hormones, and Mental Health

Singing Dragon

This trailblazing resource bridges the divides between nutrition, dietary patterns, hormones, and psychological wellbeing. It's interdisciplinary and integrated approach to human health provides a more ho…

lieferbar ab 21.9.2026.

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R. D. Davis, M. S. Melina, M. D. Black
Plant-Powered Seniors

Health Communications Inc

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Writ…

lieferbar ab 5.11.2026.

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Claire Roosien
Socialism Mediated

When the Bolsheviks took over in Central Asia, they inherited a region that the Russian Empire had colonized less than fifty years before. Tenuously integrated into the Russian Empire and predominantly Mu…

lieferbar ab 30.8.2026.

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Milli Hill
Ultra-Processed Women

'A great read; I'm so pleased it exists in the world.' Chris van TullekenUnpacking the truth about what's on your plate - and what it's doing to your healthEveryone is talking about ultra-processed food (…

lieferbar innerhalb 1-2 Wochen

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Heather Hirsch
The Perimenopause Survival Guide

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women's Hospital and featured expert on Oprah Winfrey's The Life You Want series, offers a groundbreaking, expert-led guide to n…

Erscheint bald

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Kaeven Lemay
The Healthiest Desserts on Earth

A world where eating a delicious dessert every day while having the best possible health and fitness would be the norm. I have dreamed of it often... I created this world.I share it with you in The Health…

lieferbar innerhalb 1-2 Wochen

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Aviva Romm
Hormone Intelligence

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the g…

lieferbar in mind. 4 Wochen

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Sahar Hooti
The Pocket Guide to PeriMenopause

"Losing yourself in PeriMenopause? This book helps you reclaim balance, confidence,radiance, and calm."The Pocket Guide to PeriMenopause is the first interactive women's health book of its kind …

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Luis Mojica
Food Therapy

USA TODAYBestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food…

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Nigma Talib
The Clean Hormone Journey

For fans of Marie Claire Haver's The New Menopause , The Clean Hormone Journey is a transformative, science-backed guide to thriving through perimenopause, menopause, and beyond, from internationally reco…

lieferbar ab 9.2.2027.

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Lidia Yuknavitch
The Big M

For readers ofKink and What My Mother and I Don't Talk About , an anthology from a bestselling author that redefines the way we think about menopause---"leaves you feeling informed, empowered, and mo…

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Pip Payne
The Slimming Foodie Ultimate Comfort Food

100 easy comfort food recipes under 600 caloriesComfort food with calorie-saving twists from the Sunday Times bestselling author.Enjoy comfort cooking the Slimming Foodie way with delicious, healthy and b…

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