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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar ab 1.7.2026.

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Cassy Joy Garcia
The Protein Meal Prep Plan

Meet and exceed your protein and fiber goals while saving money (and stress!) with this ingenious cookbook devoted to high protein meal prep plans.From the bestselling author behind Cook Once, Eat All Wee…

lieferbar ab 25.8.2026.

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Melissa Urban
The Whole30 Fast & Easy Cookbook Revised Edition

A must-have updated edition of the New York Times bestseller---featuring 35 new quick and easy recipes and updated program guidelines.This revised edition of the bestsellingWhole30 Fast & Easyis updat…

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Marianne Williamson
Midlife Awakening

In this New York Timesbestseller, a popular spiritual teacher and thought leader shows you that menopause isn't an ending--it's an opportunity for a powerful new beginning.A revised edition of The Age of …

lieferbar innerhalb 2-3 Wochen

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Daniel M Davis
Self-Defense

"Utterly absorbing. Nearly every paragraph brings a revelation."--Bill Bryson - "Wise, and beautifully written. . . . It will change the way you think about your body and live your life.&qu…

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Dk
Healthy Everyday High Protein

Whatever your health and diet goals---whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps---Healthy Everyday High Proteinis a fuss-free, protein-packed co…

lieferbar innerhalb 1-2 Wochen

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Vanessa Scaringi, Kathryn Garland
Hungry for Connection

Are you hungry for connection?Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you strugg…

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Hannah Hauser
Mach deine Schilddrüse stark

GU Gesundheit, Erkrankungen, GU Reader Körper, Geist & Seele

Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen - Hashimoto und Schilddrüsenunterfunktion - in den Griff zu bekomme…

sofort lieferbar

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Derek Howes
The Protein Blueprint

Unlock the Power of Protein and Take Charge of Your Health Today. Featuring 100 Recipes, Meal Prep Strategies, and Essential Tools for Vitality, Strength, and Longevity.The Protein Blueprint is your ultim…

lieferbar ab 13.10.2026.

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Jennifer Anderson
Feed Them Well

From Jennifer Anderson-registered dietitian and founder of Kids Eat in Color, trusted by over two million parents-comes the evidence-based guide to feeding children from baby's first foods through the tee…

lieferbar ab 8.9.2026.

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Sophie Richards
The Anti-Inflammatory 30-Day Reset

Discover the secret to a healthier, happier life that's free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.This practical and empowering guide from women's health practitione…

lieferbar innerhalb 1-2 Wochen

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Jordan Rubin, Josh Axe
The Biblio Diet Study Guide

With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-chan…

sofort lieferbar

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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

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Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

lieferbar innerhalb 1-2 Wochen

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Jenny Mitich
Complete Carnivore

Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore , the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes!Complete Carn…

lieferbar innerhalb 1-2 Wochen

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Maja Berlic
Small Bites

In a world grappling with rising childhood obesity and poor eating habits, Small Bites stands as a beacon of hope for parents.Early eating habits, formed during the critical preschool years, are the found…

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Robin Arzón
Eat to Hustle

INSTANT NEW YORK TIMESBESTSELLER • From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings."Ro…

lieferbar innerhalb 1-2 Wochen

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Editors of Fair Winds Press
Autoimmune Protocol Simple

Discover the joy of easy AIP living! Autoimmune Protocol Simple transforms your autoimmune lifestyle with 150 mouth-watering recipes that are quick, easy, and utterly delicious. Say goodbye to complicated…

lieferbar ab 2.6.2026.

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Max Pemberton, Raspin
The Weight Loss Prescription

Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good.The Weight Loss Prescription is the essential step-by-step guide on how to change your relationsh…

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Megan Koehn
Simple Meal Solutions for Insulin Resistance

Transform your health with simple, nutritious recipes to help manage your insulin resistance.More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, ca…

lieferbar innerhalb 1-2 Wochen

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