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Emma van Carlen
Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat mindfully when breaking your fast for sustained success! Features over 40 Low Carb…

lieferbar ab 8.4.2025.

Buch

EUR 31,90*

Elizabeth Comen
All in Her Head

"A surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women's bodies and a call to action for a new conversation around women's health."--

lieferbar innerhalb 1-2 Wochen

Buch

EUR 33,40*

Pa&
Thriving Postpartum

In this 40-day journey, ancestral healing expert Pänquetzani shares traditional Indigenous wisdom for helping women thrive in, rather than survive, the postpartum experience-featuring traditional stories …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 21,44*

Shalene Gupta
The Cycle

A groundbreaking exploration of a debilitating disorder that's underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work,…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,41*

Tang
It's Not Hysteria

"An inclusive ... guide to reproductive health--including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall well-being--from leading expert and…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 32,40*

Philippa Kaye
The Science of Menopause

"As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so th…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 26,91*

Kameelah Phillips
The Empowered Hysterectomy

Your doctor recommended a hysterectomy….now what? In this modern, accessible resource by board-certified OB/GYN Dr. Kameelah Phillips, you’ll find everything you need to know to prepare before, during, an…

lieferbar ab 13.5.2025.

Buch

EUR 22,13*

Sharon Malone
Grown Woman Talk

NEW YORK TIMES BESTSELLER • “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE …

lieferbar ab 8.4.2025.

Buch

EUR 19,43*

Sharon Malone
Grown Woman Talk

"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health. The medical s…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Lauren A Tetenbaum
Millennial Menopause

Get ready to take on menopause with this refreshingly real guide for millennials looking to embrace a new life phase with confidence, humor, and empowerment. Menopause is often misunderstood, under-discu…

lieferbar ab 15.7.2025.

Buch

EUR 19,93*

Avrum Bluming, Carol Tavris
Estrogen Matters

"A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,40*

Jennifer Woodward
Easy Perimenopause

Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused? You're not alone. Nine out of ten women enter perimenopause unprepared, unaware of the root cause of …

lieferbar ab 10.2.2025.

Buch

EUR 22,18*

Agnieszka Drabek-Prime
Dancing with Goddesses

A unique and practical guide to support women through the complexities of the menstrual cycle and the journey of womanhood

lieferbar ab 24.6.2025.

Buch

EUR 29,42*

Caroline Idiens
Fit at 50

Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed wit…

lieferbar ab 11.3.2025.

Buch

EUR 30,90*

Dena Moes
It's Your Body

Access to reproductive healthcare is no longer guaranteed and information on the internet is increasingly unreliable, so it's more crucial than ever to be armed with the knowledge to make informed decisio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 18,45*

Mariella Frostrup, Alice Smellie
Menopause Is Hot

Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a gl…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 31,39*

Gina Conley
Training for Two

In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 27,29*

Michael A Tompkins
The Cognitive Behavioral Therapy Workbook

Cognitive behavioral therapy (CBT) is the gold standard for treating a wide variety of mental health conditions, including anxiety, depression, and stress. In this evidenced-based workbook, CBT expert Mic…

sofort lieferbar

Buch

EUR 27,29*

Dk
The Pregnancy Encyclopedia

"... question-and-answer guide to some of the most commonly asked questions about pregnancy ..."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 42,37*

Virginia Wilde
Older, Wiser, Fiercer

Featuring wonderful affirmations and wisdom from brilliant women from all over the world, this funny and wise book will strike a chord with many women. It is a true celebration of the benefits that come w…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 17,95*

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