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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

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Marion Nestle
What to Eat Now

A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.What to Eat Now is a clear-eyed, no-nonsense guide to the most…

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Rhiannon Lambert
The Science of Plant-Based Nutrition

"How to enhance the power of plants for optimal health" -- cover

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Robert Pavlis
Food Science for Gardeners

"Food Science for Gardeners is everyone's guide to optimizing the quality of garden produce, including avoiding safety risks such as pesticides and microplastics; the pros and cons of different stora…

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Anne Fleck, Jörn Klasen, Matthias Riedl, Silja Schäfer
Die Ernährungs-Docs - Unser Anti-Bauchfett-Programm

Ein Bäuchlein mag noch nett sein, Fett am Bauch dagegen nicht. Mittlerweile ist erwiesen, dass dieses sogenannte viszerale Fett nicht nur unschön, sondern aus medizinischer Sicht auch hochgefährlich ist: …

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Giles Yeo
Why Calories Don't Count

"Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat the…

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Food And Nutrition Board, Committee on the Role of Seafood Consumption on Child Growth and Development
The Role of Seafood Consumption in Child Growth and Development

Seafood--including marine and freshwater fish, mollusks, and crustaceans--is a healthy food choice, but it can also contain contaminants. It is currently unclear how much seafood children or pregnant and …

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Shelley Weinstock
Vitamins & Supplements for Dummies

Make sense of the supplement aislePeople are increasingly turning to vitamins and supplements for enhanced wellness, inside and out. Vitamins & Supplements For Dummies is your starting point to determ…

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Division On Earth And Life Studies, Food And Nutrition Board
Exploring Linkages Between Soil Health and Human Health

The United States is an important food producer globally, in part because of its abundance of agriculturally productive soils. However, management practices that maximize yields have caused losses in soil…

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Bendis A. I. Saage - English
Thyroid Nutrition Guide: Natural Healing Through Diet for Hashimoto's and Graves' Disease

This comprehensive thyroid nutrition guide provides detailed insights into dietary approaches for managing Hashimoto's and Graves' disease through natural methods. The book explores essential nutrients cr…

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Barbara Becker, Franca Mangiameli
Five days only. Die Revolution des Fastens

Fasten ist eine uralte Kulturtechnik, deren positive Wirkung auf unsere Gesundheit unbestritten ist. Klassisches Flüssigfasten ist im Alltag aber schwer durchzuhalten. Gemäß neuesten Forschungen des Alter…

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Food And Nutrition Board, Committee on Review of Evidence on Alcohol and Health
Review of Evidence on Alcohol and Health

The Dietary Guidelines for Americans (DGA), which serves as the primary source of dietary guidance from the federal government, provides recommendations for dietary intake and healthful dietary patterns -…

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Jessie Inchauspe
Glucose Revolution

#1 INTERNATIONAL BESTSELLER *USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * 2 MILLION COPIES SOLD * TRANSLATED INTO FORTY-ONE LANGUAGESImprove all areas of your health from your sleep, cravings, …

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Chris van Tulleken
Ultra-Processed People

It's not you, it's the food.We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There'…

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Skriuwer. com
Nutrition Book for Women

"Nutrition Book for Women" is a vital guide created for women who want to understand how nutrition impacts their health.

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Bendis A. I. Saage - English
Anti-inflammatory Diet: The Complete Guide to Healing Cuisine

Discover a practical and science-based approach to reducing inflammation through dietary choices with this comprehensive guide to anti-inflammatory nutrition. This book provides detailed insights into the…

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Rhiannon Lambert
The Science of Plant-based Nutrition

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.L…

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Matthias Riedl
Die 28-Tage-Power-Nährstoffkur

Erkrankungen, GU Einzeltitel Gesunde Ernährung

Nährstoffe – die unsichtbaren Helden für unsere Gesundheit. Dummerweise ist es heutzutage fast unmöglich, sich allein übers Essen mit diesen lebensnotwendigen Powerpaketen zu versorgen, selbst wenn man si…

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Dirk Diefenbach
Abspecken kann jeder

Abnehmen ohne Verzicht? Na klar! Wie das geht, zeigt dir Dirk Diefenbach, Abnehm-Coach und Experte für Ernährungs- und Gewichtsmanagement. Der Schlüssel ist Zufriedenheit und eine ganzheitliche Herangehen…

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Silicon Advances for Sustainable Agriculture and Human Health

This book addresses the most innovative topics on silicon to ensure sustainability in agriculture, including advances in nanotechnology and the impact on human health. It provides innovative information o…

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