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Penny Webb, Chris Bain, Andrew Page
Essential Epidemiology

Essential Epidemiology is a clear, engaging and methodological introduction to the subject of epidemiology, fully integrated with the concepts of public health. Now in its fifth edition, the text has been…

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Niall McCrae, Edward Purssell
How to Perform a Systematic Literature Review

This new edition is an authoritative and accessible textbook to an activity that is often found overwhelming. The systematic review is a rigorous method of collating and synthesizing evidence from multipl…

lieferbar innerhalb 2-3 Wochen

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Michael Matthews
Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Tim…

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Phillips
Kiss Your Dentist Goodbye, Second Edition

You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this …

lieferbar innerhalb 1-2 Wochen

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Ishan Shivanand
The Practice of Immortality

Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shiva…

lieferbar ab 20.5.2025.

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

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Cory Wharton-Malcolm
All You Need Is Rhythm & Grit

"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges …

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Ishan Shivanand
The Practice of Immortality

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand. Born in India, Ishan's formative years were spe…

lieferbar ab 15.5.2025.

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Kiki Nelson
Plantifully Simple

For anyone who wants to reclaim their health through what they eat, Kiki Nelson provides 100 all-new super simple plant-based recipes, a 28-day meal plan to kickstart health and habits, and a foolproof pl…

lieferbar innerhalb 1-2 Wochen

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Deanna M. Minich
The Rainbow Diet

In The Rainbow Diet, nutritionist and health expert Dr. Deanna Minich introduces a cutting-edge way to achieve an inner rainbow of optimal health.

lieferbar innerhalb 2-3 Wochen

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Bendis A. I. Saage - English
Brain Nutrition: Mental Well-being Through Nutritional Medicine

Discover how nutrition directly influences your brain health and mental well-being in this comprehensive guide to brain nutrition and nutritional medicine. This practical handbook bridges the gap between …

lieferbar innerhalb 2-3 Wochen

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National Academies of Sciences Engineering and Medicine, Health And Medicine Division, Board of Population Health and Public Health Practice, Committee on a Framework for the Consideration of Chronic Debilitating Conditions in Women
Advancing Research on Chronic Conditions in Women

Women in the United States experience a higher prevalence of many chronic conditions, including Alzheimer's disease, depression, and osteoporosis, than men; they also experience female-specific conditions…

lieferbar innerhalb 2-3 Wochen

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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

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Jill Castle
Kids Thrive at Every Size

"For every parent who's worried about their child's weight or size, Kids Thrive at Every Size offers an approach to health that focuses on the whole child-not just the growth chart. All children deserve a…

lieferbar innerhalb 1-2 Wochen

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Ashley Roberts
Breathwork

Breathing comes naturally to us, we do it without thinking, but what happens if instead of taking this process for granted, we pay attention and focus on our breath?This simple act, known as breathwork, i…

lieferbar ab 17.7.2025.

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Nina Cheng
Chinese Medicine for the Mind

Modern science meets ancient wellness in Chinese Medicine for the Mind, a comprehensive guide to treating anxiety, depression, insomnia, and more with Chinese herbal medicine and other traditional practic…

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Aarp, Heidi Skolnik, Stephen Perrine
The Whole Body Reset

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-lif…

lieferbar in mind. 4 Wochen

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Artemis Saage,
Sugar Free Diet: Living Without Sugar - A Practical Guide to Breaking Sugar Addiction

Break free from sugar dependency and transform your relationship with food through this practical guide to living sugar free. This comprehensive resource provides you with effective strategies and actiona…

lieferbar innerhalb 2-3 Wochen

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Artemis Saage - English,
Ayurvedic Spices: The Complete Book of Herbs and Spices

Discover the ancient wisdom of Ayurvedic spices and herbs in this comprehensive guide to traditional seasonings and their healing properties. This practical book about spices combines centuries-old knowle…

lieferbar innerhalb 2-3 Wochen

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Bendis A. I. Saage - English
Anti-inflammatory Diet: The Complete Guide to Healing Cuisine

Discover a practical and science-based approach to reducing inflammation through dietary choices with this comprehensive guide to anti-inflammatory nutrition. This book provides detailed insights into the…

lieferbar innerhalb 2-3 Wochen

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