Health: Diet Self-help – Bücher, CDs, Diverse und mehr, Seite 6

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Rhonda Fleming Hayes
Garden for Life

From an award-winning writer and photographer comes the perfect guide to help you evaluate your garden situation, redesign your garden, and right-size your space to make gardening easier!In a recent surve…

lieferbar ab 21.4.2026.

Buch

Jay Stringer
Desire

Have you ever wondered why chasing love, success, or pleasure feels like an unending struggle? Or why the things you want are always out of reach? Drawing on a new study of 4,000 people, renowned therapis…

lieferbar ab 3.3.2026.

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Nadia Finer,
Quiet Riot

Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

lieferbar innerhalb 1-2 Wochen

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Bill Gifford
Hotwired

From the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we've forgotten we …

lieferbar ab 17.3.2026.

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Todd Parr
I Am Strong!

A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

lieferbar innerhalb 1-2 Wochen

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Jacqueline B Toner, Claire A B Freeland,
What to Do When Mistakes Make You Quake, Revised Edition

What to Do When Mistakes Make You Quake helps kids who worry about being wrong or blame others failing. This self-help book is the resource for educating, motivating, and empowering children to cope with …

lieferbar innerhalb 1-2 Wochen

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Dawn Huebner,
What to Do When Your Temper Flares, 2nd Edition

This updated edition of What to Do When Your Temper Flares arms kids with "anger dousing" methods plus new mindfulness tool and more advice for modern issues, aimed at cooling angry thoughts and…

lieferbar innerhalb 1-2 Wochen

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Jay Rai
Brain Tools for the Busy

Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

lieferbar innerhalb 1-2 Wochen

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Alice Wilkinson
How to Stay Sane in a House Share

"How do you keep it together when you're living together? Cohabitating can be complicated. Between dwindling marriage rates and the cost of living soaring, people are house sharing more and for longe…

lieferbar innerhalb 1-2 Wochen

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Shamash Alidina
Breathing Exercises for Dummies

Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

lieferbar innerhalb 1-2 Wochen

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Jamie Letourneau
A Kids Book about Shame

Shame doesn't make us anything less than enough; it just makes us human.This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic to talk …

lieferbar innerhalb 1-2 Wochen

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Jocelyn Reneé
Journey Through Locs

Break Generational Patterns. Redefine Beauty. Start Your Healthy Loc Journey With Confidence.Journey Through Locs: A Holistic Guide on Cultivating Locs & Self-Confidence is more than a beginner loc gu…

lieferbar innerhalb 1-2 Wochen

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Lenka Glassman,
What to Do When You Panic

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

lieferbar innerhalb 1-2 Wochen

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John S Tregoning
Live Forever?

Time wants you dead. Not just you, but your friends, family, pets -- everyone you've ever met...'A beautifully written book about life and death: busts myths, explores the stories of science and history, …

Erscheint bald

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Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

lieferbar innerhalb 1-2 Wochen

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Axel Schura
Maybe This is Happening For You, Not to You

The viral story of hope and recovery that has inspired over 50 million people; as featured in Men's Health, The Proof and ChainlessLife.This book will change the way you look at 'problems' forever.When li…

lieferbar ab 11.11.2025.

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Tom Lee
The Bullet

A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

lieferbar ab 3.3.2026.

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Brendan Cooper
Echoing Greens: Cricket and the English Imagination

The importance of cricket to England has been immortalised in the art and literature of a thousand years. For countless artists and writers across the centuries, the culture and aesthetics of cricket - wh…

lieferbar innerhalb 1-2 Wochen

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Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

lieferbar innerhalb 1-2 Wochen

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Claire A B Freeland, Jacqueline B Toner,
What to Do When Fear Interferes, Revised Edition

Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like someone you know?What to Do When Fear Interfe…

lieferbar ab 7.4.2026.

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