Health And Fitness Books – alle Bücher, Diverse und CDs, Seite 4 online kaufen

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Cristina R Giambalvo
Periods

"Periods are a fact of life for roughly half the population, yet discussions of the menstrual cycle are often shrouded in confusion and embarrassment"--

lieferbar ab 9.1.2025.

Buch

EUR 75,15*

Victoria Moran
Age Like a Yogi

Yoga philosophy and self-care as key for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well-being and spiritual growth as …

lieferbar ab 14.1.2025.

Buch

EUR 20,43*

Austin Chiang
Gut

Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend only to pay attention to our gut when it tries to tell us something - when it fe…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Adam Tokunaga
Slow Sex Secrets: Lessons from the Master Masseur (Paperback)

HEALTH/SEX INSTRUCTION RARE WISDOM FROM THE SUN TZU OF CARESSES SLOW SEX SECRETS is the key to attaining sexual nirvana. Now in paperback, this succinct manual …

lieferbar innerhalb 1-2 Wochen

Buch

EUR 14,46*

Leada Malek-Salehi
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility

"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life"--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

Buch

EUR 24,92*

Anthony R Wood
Something in the Air

Something in the Air is a conversational, historical, clinical, and factual tour of the science of biometeorology, addressing what is known about weather-health interaction and separating reality from fol…

lieferbar ab 15.4.2025.

Buch

EUR 25,43*

Mike Mancias
Game Plan

"Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. An…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 29,92*

Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 59,33*

Simon Poole, Amy Riolo
Diabetes Meal Planning & Nutrition for Dummies

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with dia…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 25,43*

Caroline Paul
Tough Broad

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the science and psychology of the outdoors and our place in it as we age. Caroline Pau…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 28,41*

Jillian M Duquaine-Watson
Prescription for Inequality

This book explores how social determinants of health (SDH) impact the health of a variety of marginalized demographic groups in the United States. Chapters focus on the 13 groups that research demonstrate…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 176,18*

Health Promoting Universities

Written by health promoting university leaders, practitioners, and scholars, Health Promoting Universities presents approaches and strategies to advance health and well-being on higher education campuses …

lieferbar ab 15.3.2025.

Buch

EUR 33,40*

Amen MD Daniel G
Your Brain Is Always Listening

The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealt…

Erscheint bald

Buch

Cynthia T. Robinson
Exercise Affects Memory Over Time

Psychological research has strongly documented the memory-enhancing effects of emotional arousal, while the effects of acute aerobic exercise on memory are not well understood. Manipulation of arousal has…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 29,56*

Mark Sisson
Two Meals a Day Cookbook

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and he…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Joe Schwarcz
Superfoods, Silkworms, and Spandex

"In this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. And th…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 20,43*

Janice Dada
Intuitive Eating for Diabetes

For the tens of millions living with diabetes, weight loss is the most commonly prescribed method of treatment. However, evidence now shows that weight-focused approaches can often result in negative heal…

lieferbar ab 1.4.2025.

Buch

EUR 20,43*

Alzheimer's Society
Mind Games

'Not just good for you. Hugely challenging and hugely enjoyable' - Jeremy Vine, BBC Radio 2 'Give your grey matter a workout with these memory-boosting exercises' The Telegraph Solve over 150 mind-bendi…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 34,89*

Will Harlow
Thriving Beyond Fifty (Expanded Edition)

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the thi…

lieferbar innerhalb 1-2 Wochen

Buch

EUR 22,94*

Navaz Habib
Upgrade Your Vagus Nerve

Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus ne…

lieferbar innerhalb 2-3 Wochen

Buch

EUR 25,24*

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