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Kasley Killam
The Art and Science of Connection

"Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social…

lieferbar innerhalb 1-2 Wochen

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Annie B Jones
Ordinary Time

In her first book, the popular From the Front Porchpodcast host and independent bookstore owner challenges the idea that loud lives are the ones that matter most, reminding us that we don't have to leave …

lieferbar innerhalb 1-2 Wochen

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Melanie Pignitter
Es ist ein Geschenk, dass es dich gibt

Lebenshilfe, GU Mind & Soul Einzeltitel

Lass deinem Selbstwertgefühl Flügel wachsen!>>Ich bin nicht gut genug<<, >>Ich kann das nicht<<, >>Ich hab nichts Besseres verdient<<. Kennst du solche Gedanken? Sie na…

sofort lieferbar

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Simon Gilham
Stop Lying to Yourself

These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES BESTSELLER Wherever you are in your life, if you do not feel like the happiest, most honest versi…

lieferbar innerhalb 1-2 Wochen

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Cooper Chapman
The 1% Good Club

It's time to dedicate 1% of your day to mental health action. Are you up for the challenge?In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental heal…

lieferbar ab 3.11.2025.

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Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

lieferbar innerhalb 1-2 Wochen

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Adam Blevins
Welcome to the S.H.I.F.T. Show

Welcome to the S.H.I.F.T. Show(TM) is a raw, real guide to breaking cycles and owning your worth. Written by former trooper and counselor Adam Blevins, it's self-help for people who hate self-help, unfilt…

lieferbar innerhalb 1-2 Wochen

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Amelia Knott
The Art of Thriving Online: A Workbook

In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you'll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and mo…

lieferbar innerhalb 2-3 Wochen

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The Times Mind Games
The Times Super Fiendish Su Doku Book 12

Challenge yourself with number puzzles.Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku.

lieferbar ab 5.8.2025.

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Becca Powers
A Return to Radiance

"A Return to Radiance gives today's working men and women the tools to reclaim brilliance, overcome obstacles, grow resilience, banish impostor syndrome, and craft a life that leaves a legacy of empo…

lieferbar innerhalb 1-2 Wochen

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Charles M Schulz
The Peanuts Guide to Happiness

Happiness is around the corner, and you can find it in this charming, beautifully packaged, officially licensed Peanuts gift book for fans of Snoopy, Charlie Brown, Lucy, and the rest of Charles M. Schulz…

lieferbar ab 4.11.2025.

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Amy Newmark
Chicken Soup for the Soul: Let It Go

Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you'll learn how to release resentment, heal emotional wounds, and find lasting peace. These 1…

lieferbar ab 19.8.2025.

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Kara Lane
Crappy Advice for a Happy Life

A tongue-in-cheek guide to happiness that flips the switch on traditional self-help!If reading conventional self-help books on how to be your best self and live your best life hasn't made you any happier,…

lieferbar innerhalb 1-2 Wochen

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Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are …

lieferbar innerhalb 1-2 Wochen

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Kathleen Smith
True to You

"A Guide to The Theory and Practice of Creating Authentic Relationships When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two…

lieferbar innerhalb 2-3 Wochen

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Md
Afraid

A psychiatrist and neuroscientist describes fear and anxiety in our brain and body, and how it colors many aspects of a modern human's life. In a way accessible to the public, he explains why we love to b…

lieferbar ab 18.9.2025.

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Kati Morton
Why Do I Keep Doing This?

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the abili…

lieferbar ab 9.12.2025.

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Ink & Willow,
Every Little Thing Quill Be All Right

The perfect little pick-me-up and motivational hedgehog high five we all need, with full-color photographs and encouraging, self-care messages of mindfulness from an adorable little hedgehogSome days are …

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Self-Care Isn't Selfish

Self-care is not an act of selfishness, but a powerful commitment to looking out for yourself. You need to put yourself on your to-do list, too, make sure you have agency over your decisions and nurture y…

lieferbar ab 24.6.2025.

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Valerie Jones
The Selfish Year

A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful livesThe Selfish Year is not just a book-it's a radical invitation to finally prioritize yourself and des…

lieferbar ab 3.9.2025.

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