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Emma Seppälä: Sovereign, Buch

Emma Seppälä
Sovereign

Now in paperback: The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.…

lieferbar ab 22.4.2025.
Buch
EUR 20,43*
Courtney Carver: Gentle, Buch

Courtney Carver
Gentle

"Written by minimalism expert and celebrated author Courtney Carver, Gentle is the "don't do it all" self-help book you need to live with less stress and more ease, less overwhelm and more joy by uncoveri…

lieferbar ab 18.2.2025.
Buch
EUR 29,92*
Melanie Pignitter: Es ist ein Geschenk, dass es dich gibt, Buch

Melanie Pignitter
Es ist ein Geschenk, dass es dich gibt

Lebenshilfe, GU Mind & Soul Einzeltitel

Lass deinem Selbstwertgefühl Flügel wachsen! »Ich bin nicht gut genug«, »Ich kann das nicht«, »Ich hab nichts Besseres verdient«. Kennst du solche Gedanken? Sie nagen am Selbstwertgefühl und ziehen dich r…

sofort lieferbar
Buch
EUR 19,99*
Megan Sherer: Choose Your Self, Buch

Megan Sherer
Choose Your Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somati…

lieferbar ab 6.5.2025.
Buch
EUR 22,44*
Helen Marie: Choose You, Buch

Helen Marie
Choose You

'An extraordinary gem' - ABBY RAWLINSON 'Beautiful and nurturing' - ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and se…

Erscheint bald
Buch
Christina Kelmon: Radical Senora Era, Buch

Christina Kelmon, Ann Murray Dunning
Radical Senora Era

A practical, accessible guide to how women everywhere can cultivate their own inner señora through simple yet radical ways hard-working, resourceful Latina women for generations have found to refresh, ren…

Erscheint bald
Buch
Devi Brown: Living in Wisdom, Buch

Devi Brown
Living in Wisdom

"We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our successes …

lieferbar ab 22.4.2025.
Buch
EUR 30,40*
Julio Vincent Gambuto: Please Unsubscribe, Thanks!, Buch

Julio Vincent Gambuto
Please Unsubscribe, Thanks!

Atomic Habits-meets-The Subtle Art of Not Giving a F**k in Please Unsubscribe, Thanks!, a life-changing guide that rejects the idea of "going back to normal" in the post-pandemic world and helps readers f…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 21,44*
Emma Seppala: Sovereign, Buch

Emma Seppala
Sovereign

"In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we're questioning a lot of things we thought we knew? We're ready to reevaluate what's impo…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,91*
Amy Newmark: Chicken Soup for the Soul: 101 Ways to Think Positive, Buch

Amy Newmark
Chicken Soup for the Soul: 101 Ways to Think Positive

These writers are fabulous role models for all of us—real people who have used a positive attitude to create happier lives!

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Tyson Yunkaporta: Right Story, Wrong Story, Buch

Tyson Yunkaporta
Right Story, Wrong Story

Continuing the work of the award-winning Sand Talk, Tyson Yunkaporta casts an Indigenous lens on contemporary society, challenging us to face conflict and embrace conversation to find our way onto the rig…

lieferbar ab 4.2.2025.
Buch
EUR 33,40*
David J. P. Phillips: High on Life, Buch

David J. P. Phillips
High on Life

''A hands-on manual for influencing human happiness through your own biology... It doesn''t get any better than this!'' - Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour …

sofort lieferbar
Buch
EUR 17,95*
Daniel Goleman: Why We Meditate, Buch

Daniel Goleman, Tsoknyi Rinpoche
Why We Meditate

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Rae McDaniel: Gender Magic, Buch

Rae McDaniel
Gender Magic

"Based on the author's celebrated Gender Freedom Model, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gendered binaries. Whether you're …

lieferbar innerhalb 1-2 Wochen
Buch
EUR 20,43*
Gill Hasson: Mindfulness, Buch

Gill Hasson
Mindfulness

An easy-to-follow guide to creating a mindful approach to life In this Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 18,45*
Betty Halbreich: No One Has Seen It All, Buch

Betty Halbreich
No One Has Seen It All

"For half a century, Betty Halbreich has been curating wardrobes and bearing witness to the vicissitudes of life as Bergdorf Goodman's original personal shopper. Of course, visitors to the store are awed …

lieferbar ab 8.4.2025.
Buch
EUR 25,43*
Elliott E Connie: Change Your Questions, Change Your Future, Buch

Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 28,41*
Diana Hill: Wise Effort, Buch

Diana Hill
Wise Effort

A science-backed approach to shift your most precious resource-your energy-to stop feeling depleted and reconnect with your inherent genius. Many of us misdirect our energy-doing too much and feeling lik…

Erscheint bald
Buch
Amelia Knott: The Art of Thriving Online: A Workbook, Buch

Amelia Knott
The Art of Thriving Online: A Workbook

In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you'll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and mo…

lieferbar innerhalb 2-3 Wochen
Buch
EUR 23,42*
Robert M Pirsig: On Quality, Buch

Robert M Pirsig, Wendy K Pirsig
On Quality

Featuring long-awaited selections from Robert M. Pirsig's unpublished writings, from before and after Zen and the Art of Motorcycle Maintenance, an original collection illuminating the central theme of Pi…

lieferbar innerhalb 1-2 Wochen
Buch
EUR 19,43*
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