Gu Körper & Seele Ratgeber Gesundheit – alle Bücher, CDs und MP3-CDs, Seite 7

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Milli Hill
Ultra-Processed Women

'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.' Maureen Brookbanks, Daily Mail'…

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Deepak Chopra
Quantum Body

The ground-breaking and inspiring new book on ageing and how to live well by from the bestselling author, Deepak Chopra. What is the best way to age well and live longer?For decades, millions of people ha…

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Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHODWhat would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has le…

lieferbar ab 31.1.2027.

Buch

Merijn van de Laar
How to Sleep Like a Caveman

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but…

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Ken Stern
Healthy to 100

Vermilion

A revolutionary approach to longevity and ageingIn many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adr…

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Suhas Kshirsagar, Sheila Patel
Awakened Sleep

John Murray One

From internationally-celebrated Ayurvedic physician, Dr. Suhas Kshirsagar, and the Chief Medical Advisor for the Chopra Foundation, Dr. Sheila Patel, comes a personalized protocol to restore, repair, repl…

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Lucky Sekhon
The Lucky Egg

"An accessible and reassuring manual for navigating fertility treatment...Sekhon expertly balances urging early planning so readers can keep their options open with a calming, empowering tone." …

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Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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Ph. D Hill
The Period Brain

Do you feel like you're riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?Leading researcher and women's hormone expert Dr. Sarah E. Hill expla…

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Gary Scheiner
Think Like a Pancreas

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin---now revised and updated.Few diab…

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Brennan Spiegel
Pull

Gravity doesn't just pull apples from trees - it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression - a…

lieferbar ab 15.1.2026.

Buch

Merijn van de Laar
How to Sleep Like a Caveman

Sapiens meets Why We Sleepin an evolutionary romp through the science of sleep---and how we can get better rest---by one of the world's leading sleep scientists.We spend roughly a third of our lives in be…

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Eric Topol
Super Agers

The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history …

mind. 2 Monate

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Naomi Watts
Dare I Say It

Vermilion

* THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GI…

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Brooke Vandermolen,
Bloody Powerful

Brought to life with art from talented illustrator Hazel Mead, this incredible book is aimed at every woman stuck in the 'information gap' navigating the jargon and myths about their gynaecological health…

lieferbar ab 15.4.2026.

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Mario D. Richardt,
Mach dich schlank

Rund 80 Prozent aller stark Übergewichtigen leiden unter einer Insulinresistenz - auch der bekannte TV-Moderator von 'Mach dich ran'Ein Moment im Leben, der alles veränderte - live im Fernsehen. Mario D. …

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MP3-CD

Stacy Sims, Selene Yeager
Roar

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiol…

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Rachelle Robinett
Naturally

'A guide that's as grounded as it is transformative - true health begins with reconnecting to ourselves, our bodies and nature.' - Michael Easter, author of The Comfort Crisis 'A beautiful herbal homage t…

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Vonda Wright
Unbreakable

Vermilion

*SUNDAY TIMES BESTSELLER*'This is the book every woman needs not just in menopause, but well before.' - Kate Rowe-Ham, Menopause Fitness Expert and Author of Owning Your MenopauseSTRONGER MUSCLES AND BONE…

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Giulia Enders,
Organ Speak

From the international bestselling author of Gut, an entertaining and highly informative book about how the body's organs work in tandem to keep us as healthy as we can be.In a world that is becoming ever…

lieferbar ab 28.4.2026.

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