Gesund Fit Und Schlank – Bücher, DVDs, CDs und mehr, Seite 7

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Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has …

lieferbar ab 9.12.2025.

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Ocean Robbins, Nichole Dandrea-Russert
Powered by Plants

"Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recip…

lieferbar innerhalb 1-2 Wochen

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Michael Greger, Gene Stone
How Not to Die - Tenth Anniversary Edition

Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die , extensively revised and updated with the latest nutritional science. 'Dr Michael Greger revea…

lieferbar ab 11.12.2025.

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Nadja Hermann
Fettlogik überwinden

Eine längst fällige Abrechnung mit den weitverbreiteten Diätlügen Warum scheitern Diäten? Wegen genetischer Veranlagung? Wegen eines kaputten Stoffwechsels? Oder wegen Schilddrüsenunterfunktionen? Nach Ja…

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Ulrich Strunz
111 Tipps für einen gesunden Körper

Für ein langes und gesundes Leben ist ein fitter und vitaler Körper elementar: Er mindert das Risiko erheblich, chronische, psychische oder Infektionskrankheiten zu bekommen. Bestsellerautor Dr. med. Ulri…

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Rupy Aujla
The Doctor's Kitchen: Healthy High Protein

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured y…

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Gina Homolka
Skinnytaste High Protein

100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytast…

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Sophie Waplington
Soph's 30 in 30 Plant Kitchen

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen.Instagram sensation and Sunday Times bestselling author @Sophsplan…

Erscheint bald

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Matthias Riedl
Diabetes-Kochbuch

Gesunde Küche, GU Kochen & Verwöhnen Gesund essen, GU Gesund essen

Keine Frage, heute lebt es sich mit Diabetes viel leichter als früher, denn in der Forschung hat sich jede Menge getan und die richtige Ernährung hat mit den Verboten von einst nichts mehr zu tun. Das zei…

lieferbar innerhalb 1-2 Wochen

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Gigi Grassia
Plant Protein

tasty healthy plant-based protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise wi…

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365 Low-Carb-Rezepte

365 Rezepte

¿Gesund und fit, Tag für Tag. 365 Low-Carb-Rezepte fürs ganze Jahr bringen Abwechslung auf den Tisch. Ob Frühstück, Feierabend oder Feiertag, mittags im Büro oder einfach zwischendurch: Low Carb macht sat…

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Nicola Haskins
Eating with a Stoma

In this book, I want to share my journey and offer you some of the tips, tricks, and recipes that have helped me over the last 26 years. While some foods are known to increase the risk of blockages, they …

lieferbar innerhalb 1-2 Wochen

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Joanne Brouard
Give Me a Solid

Discover ways to eat SOLID FOOD when swallowing gets tough!When eating becomes tricky, many simple pleasures - mealtime, comfort, and connection with others - can slip away. But it doesn't have to be that…

lieferbar innerhalb 2-3 Wochen

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Summer Kessel
Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can feel o…

lieferbar ab 13.1.2026.

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Arash Hashemi
Shred Happens: So Easy, So Good

NEW YORK TIMESBESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds."The b…

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Benji Xavier
The Rebel Diet

"Cook lighter, leaner, and happier with TikTok and Instagram star Benji Xavier."--Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Kay Allinson, Kate Allinson
Pinch of Nom ALL IN ONE

All the flavour, all the ease, all the enjoyment - ALL IN ONE.100 brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK's fastest-selling food writ…

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Isao Okunishi
Wasabi for a Healthy Brain

This book uncovers the remarkable health benefits of authentic real-wasabi, from boosting cognitive performance to supporting overall vitality. Drawing on the latest research, it highlights wasabi's uniqu…

lieferbar ab 20.10.2025.

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Faye James
Everyday Easy Vegan

Discover the easiest way to eat well, feel amazing, and fall in love with plant-based cooking. Everyday Easy Vegan is your ultimate guide to take the stress out of eating well. Created by nutritionist and…

lieferbar ab 5.1.2026.

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Lynsey Rice
Peace of cake

Lynsey Rice created and runs the Plymouth based vegan wholesale bakery, V is for Veggies. After eight years since it began, she has made her first cookbook which compiles 50 delicious vegan cake recipes t…

lieferbar ab 1.11.2025.

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