Gesund Fit Und Schlank – Bücher, DVDs, CDs und mehr, Seite 7

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Md Gundry
The Gut-Brain Paradox

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and…

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Rupy Aujla
The Doctor's Kitchen: Healthy High Protein

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured y…

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Ulrich Strunz
111 Tipps für einen gesunden Körper

Für ein langes und gesundes Leben ist ein fitter und vitaler Körper elementar: Er mindert das Risiko erheblich, chronische, psychische oder Infektionskrankheiten zu bekommen. Bestsellerautor Dr. med. Ulri…

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Sybil Gräfin Schönfeldt
Von der Kunst des Genießens

Was wäre Weihnachten ohne die vielen kleinen und großen kulinarische Genüsse? Der süße Duft gebackener Äpfel, das knackende Geräusch der Nüsse oder der herzhafte Bratengeschmack im Mund - nichts anderes v…

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Gina Homolka
Skinnytaste High Protein

NEW YORK TIMES BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to he…

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Sophie Macfie
Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less

Yellow Kite

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen.Instagram sensation and Sunday Times bestselling author @Sophsplan…

lieferbar ab 4.6.2026.

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Gatis Jerins
The Magic Pill For The Perfect Body

Frustrated and confused about why you can't achieve your dream body? Are you tired of being overweight and out of shape? Do you struggle to lose weight, and even when you do, it often returns after a shor…

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Summer Kessel
Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on GLP-1 medications can feel overwhelming---but it doesn…

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Isha Foundation
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very …

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Arash Hashemi
Shred Happens: So Easy, So Good

NEW YORK TIMESBESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds."The b…

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Halle Burns
Call Me Vegan

"If you're looking for a good guide to plant-based meals, look no further." ---Nick DiGiovanni, celebrity chef and New York Times bestselling authorEasy, delicious, and creative plant-based snac…

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Ashley Reaver
Simple Meal Solutions for High Cholesterol

Transform your health with simple, nutritious recipes to help lower your cholesterol. Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threate…

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Kate Kasbee
The Taco Tuesday Cookbook: Plant-Based

Attention vegans, vegetarians, and plant-eating enthusiasts! It's your turn to experience the fun of Taco Tuesdays with this mouthwatering array of plant-based taco recipes. *2025 International Vegan Film…

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Ryland Peters & Small
Tofu

75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts.Possibly every vegan's best friend, tofu is a wonderful protein-packed , nut…

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David A. Kessler
Diet, Drugs and Dopamine

A powerful new understanding of obesity, including the latest eye-opening findings on weight loss drugs

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Tomaso Mannu
The Mindful Kitchen Map

This innovative cookbook, written by vegan chef influencer known as the Mensch Chef, rewrites the kitchen rulebook, moving away from stuffy tradition to neurodiversity-friendly techniques, mapping your jo…

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Deborah Vantrece
The Twisted Soul Cookbook

Invigorating authentic Southern soul cooking with new inspiration, acclaimed chef Deborah VanTrece elevates classic comfort food into unique, surprising dishes worth celebrating.Deborah VanTrece's Kansas …

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Alexander Hart
The Protein Hit

More than 100 high-protein salads to fuel your day - fast!Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken …

lieferbar ab 24.2.2026.

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Katharina Seiser
Eat 30 Plants a Week: A Cookbook

More plants. Better gut. Happier you. It's achievable with this cookbook! Join the gut-health revolution---one delicious plant at a time! Eat 30 Plants a Week: A Cookbook is your friendly, no-nonsense gui…

lieferbar ab 12.5.2026.

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Editors of Fair Winds Press
Protein Simple

Hit your protein goals without sacrificing flavor, flexibility, or time with this comprehensive cookbook packed with 150 delicious recipes for every meal of the day. The science is clear: Eating more prot…

lieferbar ab 28.4.2026.

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