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Nancy L Mace, Peter V Rabins
36-Hour Day

With over 4 million copies sold, the best-selling guide to understanding and caring for people with dementia is now redesigned, revised, and updated! For 40 years, The 36-Hour Day has been the leading wor…

lieferbar innerhalb 2-3 Wochen

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Anneke Sips
Wisdom of Psychosis

'A timely, compassionate perspective on stabilization, healing, and rehabilitation.' - Stephen Porges PhD, originator of Polyvagal TheoryWhat if the experiences psychiatry calls 'psychosis' carry intellig…

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Anne Katz
Cancer, Sex, and Intimacy

Cancer changes lives-but it doesn't erase the need for intimacy, connection, or sexual expression. In this essential guide, certified sexuality counselor Anne Katz, PhD, RN, offers a compassionate, candid…

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Minding Your Memory

WITH A FOREWORD BY DAVID PERLMUTTER, MD "Let this book serve as your guide, your reference, and your inspiration. It is a beacon for a new era in brain health, where knowledge is power, action is med…

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Carolyn Roy-Bornstein
A Prescription for Burnout

Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss of joy in their work. In A Prescription …

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Kristopher A Borer
Radical Life Extension

Aging is the leading cause of death, yet it remains largely unchallenged. Radical Life Extension confronts it directly, exploring three parallel strategies: biostasis, which preserves the body after death…

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Nalini Jairath, Robin A Majeski
Integrative Approach to Promoting Wellness in Aging

A whole-person framework for health, healing, and aging well. As the US population ages, health professionals face a growing challenge: how to move beyond disease-centered models of care to support wellne…

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Samah Jabr, Gabor Maté MD, Elizabeth Berger MD
Radiance in Pain and Resilience

This book of collected essays 'pulses with the raw truth of Dr Jabr's frontline work. Her words are a rallying cry for Palestinian liberation.' - Dr Jennifer Mullan, Decolonizing Therapy'A revolutionary c…

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Tish Davidson
Hormones

This book provides easy-to-understand, scientifically backed answers to readers' questions about hormones, helping them understand the many important roles they play, particularly during adolescence.Espec…

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Cynthia Vespia
Staying Fit While You Sit

Is pain impeding your progress? Are you too tired to write another page? Ready to get healthier and more productive?If you're like most authors, you've struggled with aches and pains, unbalanced nutrition…

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Yvonne Stinson, Taura L Stinson
The Gift of Again

When Yvonne Stinson had a stroke, she and her daughter Taura found themselves searching for a resource that truly understood what they were going through. They couldn't find it, so they wrote it.The Gift …

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Julie Owen Morris
Hiding Behind the Fog

What if you were lecturing in a university classroom, spewing professional jargon you had utilized for 15 years, when you suddenly couldn't remember the words? Days later, you went to the grocery store, b…

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Faye James
The the Perimenopause Plan

Faye James, a leading voice in nutrition, wellness and women's health, turns her focus to a critical yet often overlooked stage of life -- perimenopause. Drawing on her extensive research and personal exp…

lieferbar innerhalb 1-2 Wochen

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Michael G Christian
From Seeing To Being

What if perception was more than just seeing? What if the way we engage with reality was not merely about observation, but about presence-a dynamic interplay between stillness and movement, being and doin…

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Shayan Waseh
Acne

This book addresses readers' most pressing questions and concerns about acne, including its causes, effects on the skin, and impact on self-esteem. It provides guidance and resources for anyone struggling…

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Leslie Davis, Leslie Lindsey Davis
Your Shirt Was Always Pink

You were told you shouldn't feel that way. So you learned to stop listening to yourself. Not all at once. Not consciously. But in small, reasonable ways that made sense at the time. You didn't lose your e…

lieferbar innerhalb 2-3 Wochen

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Julia Schlam Edelman
Savvy Woman's Guide to Menopause

A practical guide to mastering menopause before, during, and beyond the change--and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical…

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Evelyn B. Kelly
What You Need to Know about Asthma

"An excellent and concise, yet clear and comprehensive, overview of a common disease." - Library JournalWhile some individuals with asthma consider the condition only a minor nuisance, for other…

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John T. Peachey, Diane C. Zelman
Healthy Sleep

Q&A Health Guides

We all know how important sleep is, but many of us struggle to consistently get enough high-quality rest. This book answers readers' sleep-related questions and offers guidance for a better night's slumbe…

lieferbar innerhalb 2-3 Wochen

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Heike Yates
Pursue Your Spark

What do you do when what used to work... stops working? That's where many women find themselves in midlife-doing all the right things, yet still feeling drained, stuck, or disconnected from themselves. Yo…

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