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E. Paul Zehr
Becoming Batman

The science and training behind becoming a real-life superhero.Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impo…

lieferbar ab 28.7.2026.

Buch

Wendy Welpton
Move Well For Life

'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editorAn empowering guide to the importance of embracing regular and varied natural movement in daily …

lieferbar in mind. 4 Wochen

Buch

Christie Aschwanden
Good to Go

Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drin…

lieferbar in mind. 4 Wochen

Buch

Betzy Bancroft
Herbal Pharmacy

This thorough guide will bethego-to for clinical herbalists, alternative medicine practitioners, and herb enthusiasts---providing detailed step-by-step instructions, how-to information, and "why-to&q…

lieferbar in mind. 4 Wochen

Buch

Lee Holmes
Eat to Heal

An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.Bestselling author Lee Holmes delves into the hidden driver of many chronic health challenges -- systemic infla…

lieferbar ab 13.8.2026.

Buch

Mary Helen Bowers
Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

lieferbar in mind. 4 Wochen

Buch

Tasha Greenwood
Edible & Medicinal Seaweeds

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants.Author Tasha Greenwood combines their expertise in mar…

lieferbar in mind. 4 Wochen

Buch

Andrea Leigh Rogers
Barre Workouts For Dummies

Sculpt, Strengthen, and Shine: Barre Workouts with International Fitness Star Andrea RogersIn Barre Workouts For Dummies, international fitness founder of Xtend Barre, Andrea Rogers, delivers a revolution…

lieferbar in mind. 4 Wochen

Buch

Livvy Rose, Chrissie Lloyd
Women Thrive After 45

Empowering your life after 45 requires a proactive, holistic approach that embraces physical health, mental wellbeing, and personal reinvention. This is a powerful time in which women can redefine their i…

lieferbar innerhalb 2-3 Wochen

Buch

Richard Shear
A History of Brands

SVA Masters in Branding

Discover the fascinating evolution of branding with Richard Shear's A History of Brands.In this comprehensive yet concise guide, Shear traces the origins and growth of some of the world's most recognizabl…

sofort lieferbar

Buch

Elizabeth A. Thiele, Lauren Seeley Aguirre
Epilepsy For Dummies

A conversational guide to understanding and living with epilepsyMillions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated s…

lieferbar in mind. 4 Wochen

Buch

Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

lieferbar in mind. 4 Wochen

Buch

Carl J Powell, Chitra Dorai, Phyllis A Taylor
Voices of Care

You Are Not Alone If you've ever felt unseen, exhausted, or overwhelmed as a caregiver, this book is for you. Voices of Care: Real Stories to Inspire, Uplift, and Unite Caregivers is a moving collection o…

lieferbar innerhalb 2-3 Wochen

Buch

Peter V. Rabins
Is It Alzheimer's?

A Johns Hopkins Press Health Book

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.Has someone in your family been diagnosed with Alzheimer's …

lieferbar in mind. 4 Wochen

Buch

Eleonora David
The Maverick Detox

The Maverick Detox is a holistic guide to living a non-toxic life that gives you tools that are not found in the mainstream.It is packed with guidance most people never hear, practical strategies, and act…

lieferbar innerhalb 2-3 Wochen

Buch

Snatam Kaur
Original Light

The Kundalini Yoga tradition speaks of a call to the Divine that awakens "the Original Light of the soul." In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that r…

lieferbar innerhalb 2-3 Wochen

Buch

Artemis Morris, Molly Rossiter
Anti-Inflammatory Diet For Dummies

Say good-bye to inflammation-causing foodsChronic inflammation is a leading contributor to disease, and it can make life uncomfortable. With Anti-Inflammatory Diet For Dummies, you can keep inflammation d…

lieferbar in mind. 4 Wochen

Buch

Mary Burgess, Trudie Chalder
Overcoming Chronic Fatigue 3rd Edition

Overcoming Books

Break free from the crippling cycle of chronic fatigueThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue …

lieferbar ab 23.7.2026.

Buch

Courtney Worley, Michael R. Nadorff
The Nightmare and Sleep Disorder Toolkit

Break the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best--based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicine (A…

lieferbar in mind. 4 Wochen

Buch

Cynthia Li, Lisa Gray
Thriving in a Relationship When You Have Chronic Illness

Chronic illness can affect every single aspect of a person's life, including romantic relationships. Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide shows rea…

lieferbar in mind. 4 Wochen

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.