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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Jayne Wallace
Intentional Living

Described as 'Britain's top psychic' by the Sunday Times, Jayne Wallace has a grab-bag of spiritual tools she is sharing for the first time with women who are stressed out, time-poor and want to bring mor…

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

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Beth Kempton
Kokoro

"Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese lit…

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Michael A Singer
Living Untethered

A New York Times bestseller--now available in a hardcover gift edition!From Michael A. Singer--author of the #1 New York Times bestseller, The Untethered Soul --this transformative guide offers a crucial …

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

lieferbar innerhalb 2-3 Wochen

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Bonnie Zucker
Freedom from Panic

Break the cycle of fear and panic, and take back your life!If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environments--su…

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Joyce Meyer
Mornings with God

"With each new day, the Lord offers a new invitation to fellowship and closeness with Him. He never tires of hearing our voice. We can come before Him with our anxieties, our flaws, our hopes, and ou…

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Nikki Walton
Wake Up to Love

"Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton"--

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Lama Palden Drolma,
Love on Every Breath: Tonglen Meditation for Transforming Pain Into Joy

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

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Rochelle Fox
Magnetic

READ MAGNETIC AND SET YOURSELF UP FOR SUCCESS THIS NEW YEAR Unlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healt…

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Gretchen Rubin
Secrets of Adulthood

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and Better Than Beforedistills her key insights into simple truths for living with greater satisfaction, clarity, and happiness.The right id…

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Schriften der Essener / Die Lehren der Essener

Die Essener-Bruderschaft vom Toten Meer wußten ganz genau, wie sie die Kräfte der Natur und des Geistes, die sich als Engel bezeichneten, in sich aufnehmen und sich ihrer bewußt bleibenkonnten. Sie versta…

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Stephen Fulder
How to Thrive in Hard Times

This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a well-known spiritual teacher and long-time Palestine--Israel peace leader. It is neede…

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Tama Fortner
Prayers for Each Moment

"Relatable blessings for when you don't have the words for any busy, joyful, hard, or mundane moments of each day"--

lieferbar ab 9.9.2025.

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Mary Poffenroth
Brave New You

"Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rat…

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Pico Iyer
Learning from Silence

'Beautiful . . . Iyer masterfully and lyrically shows us how we may need to find a new home - one far more solemn, communal and silent than our present one - in order to return properly to ourselves' Alai…

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Rupert Spira
Being Aware of Being Aware

The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This collection of contemplations, the first volume in the Essence of Medi…

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