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Amy Newmark
Chicken Soup for the Soul: Laughter's Always the Best Medicine

Storytelling at its funniest! And a much-needed reminder that no matter what ails you, laughter is ALWAYS the best medicine.

lieferbar innerhalb 1-2 Wochen

Buch

Tara Brach,
Nach Hause kommen zu sich selbst

Jenseits unserer turbulenten Gedanken und Emotionen ist eine tiefe, von grenzenloser Liebe erfüllte Stille. An diesem Ort des Gewahrseins, der immensen Weisheit und Güte erwartet uns aller Reichtum und al…

sofort lieferbar

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Brother Phap Huu, Jo Confino
Calm in the Storm

A timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world A new book in the Zen Ways series from the hosts of the popular The Way…

lieferbar ab 26.8.2025.

Buch

Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

Buch

Leni Kae
100 Mantras for Your Heart and Soul

A soulful collection of 100 mantras, affirmations, and poetic meditations to support emotional healing, spiritual alignment, and inner transformation - all in just 5 minutes a day.

lieferbar ab 1.7.2025.

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar innerhalb 1-2 Wochen

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Patrick Mcdonnell
The Gift of Nothing

What can Mooch the cat give Earl the dog when Earl has everything? The answer, of course, is nothing. This simple picture book story features characters from McDonnell's popular comic strip, "Mutts.&…

lieferbar innerhalb 1-2 Wochen

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Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love.It's a cliché but it's true: teaching is the best job…

lieferbar innerhalb 1-2 Wochen

Buch

Lucinda Light
Shine Your Light

'An uplifting, joyful and life-changing book. Lucinda's warmth, wisdom and kindness just leaps from every page. Completely beautiful.'Vicky Pattison'A must-have. Trust me. You will feel hugged and comfort…

lieferbar innerhalb 1-2 Wochen

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Seraphine Monien,
Autogenes Training | Übungen für die Gesundheit | 3 Entspannungsübungen mit Entspannungsmusik | 2 CDs {Tiefenentspannung, vegetatives Nervensystem beruhigen, Stressabbau, Konzentration steigern}

Stress abbauen, Konzentration steigern, besser einschlafenMit den drei praxiserprobten Übungen auf diesem Album können Sie Autogenes Training lernen und die Kraft des Autogenen Trainings jederzeit anwende…

sofort lieferbar

Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

lieferbar innerhalb 1-2 Wochen

Buch

John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

lieferbar innerhalb 1-2 Wochen

Buch

Khangser Rinpoche
A Monk's Guide to Finding Joy

"We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-e…

lieferbar innerhalb 1-2 Wochen

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Richard Brady
Short Journey Home

"Short Journey Home presents a powerful story of transformation, rooted in the author's long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences…

lieferbar innerhalb 1-2 Wochen

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Kimberly Snyder
The Hidden Power of the Five Hearts

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your hear…

lieferbar innerhalb 1-2 Wochen

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.This cherishe…

lieferbar innerhalb 1-2 Wochen

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Roman Hanis
Beyond Ayahuasca

Traditional Ando-Amazonian medicine man takes readers through the three main pillars of Amazonian indigenous teachings, and through a deeper place of transformation and healing with insights and step-by-s…

lieferbar innerhalb 1-2 Wochen

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Lee Holden
Ready, Set, Slow

Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos-with tools like prima…

lieferbar innerhalb 1-2 Wochen

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.

lieferbar ab 14.10.2025.

Buch

Snatam Kaur
Original Light

Kundalini Yoga's ecstatic and energizing morning practice, taught by a luminary voice of the tradition.

lieferbar ab 26.8.2025.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.