Transform – Bücher, CDs, LPs und mehr, Seite 8

Sarah Ballantyne

Nutrivore

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.Why is it that so many of us, no matter what diet we try or how many supplement…

Michelle Chalfant

The Adult Chair

It's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck---from the therapist behind the popular podcast The Michelle Chalfa…

Caroline Williams

Inner Sense

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, whe…

Sara Grant

The Ultimate Guide to Editing Your Novel

A Novel Approach to Editing

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

Brother Phap Huu, Jo Confino

Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

Jeff Troesch

One Day Better

Drawing from decades of experience with the world's best coaches, athletes, and teams, Jeff Troesch distills the practice of mental discipline into clear action items that drive personal development and p…

Sophie Richards

The Anti-Inflammatory 30-day Reset

PRE-ORDER NOW AND TRANSFORM YOUR HEALTH IN JUST 30 DAYS!Are you ready to uncover the secret to a healthier, happier life that's free of pain, bloating, inflammation and other uncomfortable symptoms? Intro…

Christopher Mims

How to AI

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the "24 Laws" of AI and revealing strategies that businesses of every size can use to free up time, inn…

Mel Robbins

The 5 Second Rule

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds.

Rhiannon Lambert

The Unprocessed Plate

**"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much nee…

Laura Day

The Prism

*AS HEARD ON THE OPRAH PODCAST*A TRANSFORMATIONAL PROGRAM TO HEAL YOUR PAST, REMAKE YOUR PRESENT, AND CREATE THE FUTURE YOU DESERVE. A consultant to billion-dollar companies and the brightest lights of Ho…

Rob Hobson

Unprocess Your Family Life

Unprocess your family's meals with fun, flavourful and nutritious recipes!

Christopher Mims

How to AI

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the "24 Laws" of AI and revealing strategies that businesses of every size can use to free up time, inn…

Stu McLaren

Predictable Profits

"What if you could stop chasing one-off sales and build a business that pays you consistently, month after month? In Predictable Profits, membership expert Stu McLaren pulls back the curtain on how t…

The 39 Clocks

Next Dimension Transfer (Box Set) (Limited-Numbered-Bonus-Edition)

Kate Robson

Something to Hold Onto

Written with expertise and empathy, Something to Hold Ontois the book to pick up whenever life feels overwhelming, offering warm guidance and practical skills to better your mental and emotional health.Wi…

Mel Robbins

The 5 Second Rule

National Bestseller!As seen on The Today Show!How to enrich your life and destroy doubt in 5 seconds.Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to…

Tony Óg Regan

MVP

'Imagine what life would be like if you had total clarity on what you wanted to do and how to achieve it. You wake up every morning energised and excited by life and its challenges - with a deep understan…