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David M. Clark: Overcoming Social Anxiety and Building Self-confidence, Buch

David M. Clark, Eleanor Leigh, Elyse Brassard, Emma Warnock-Parkes
Overcoming Social Anxiety and Building Self-confidence

Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers. Whilst for most these worries are mild, for some young people they are more troublesome and persistent…

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Peptide Self-Assembly and Engineering. 2 Volumes

A very comprehensive reference covers the latest progresses in the field of peptide self-assembly and engineering.

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EUR 298,10*

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Rachel Evans
Understanding Narcissism And Self-Esteem In Children

Examined the empirical relationship between narcissism and selfesteem in an attempt to evaluate competing conceptualizations of narcissism. Participants were 236 children (mean age 11.3 years) in the four…

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EUR 32,33*

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Local Self-Governance and Varieties of Statehood

Contributions to Political Science

The debate on governance originates in the OECD world. At the latest since the postcolonial debate, we know that we need to test our assumptions under radically different conditions. This book offers an…

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EUR 131,42*

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Dotun Oyewole
Could Be and Should Be, Unlocking Your Inner Strength

Unleash Your Greatness In the depths of life's challenges and the pursuit of purpose, there exists a path to greatness waiting to be unleashed. This book is a transformative guide that takes you on a rem…

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Eva Illouz,
Die Errettung der modernen Seele

suhrkamp taschenbücher wissenschaft -Band 1997

Wir leben in einer durchpsychologisierten Gesellschaft. Selbsthilfegruppen schießen wie Pilze aus dem Boden, Beziehungsratgeber erzielen gigantische Auflagen und die Einschaltquoten von Serien wie Die Sop…

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Monika Carless
Transforming the Mother Wound

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. "In this work, I undertook…

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Beth Kempton
Calm Christmas and a Happy New Year

Shares strategies for achieving an authentic, meaningful, and stress-free holiday season, providing holistic guidelines for late November through early January for setting and achieving prioritized, mindf…

lieferbar ab 29.10.2024.

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Sharon Martin
The Better Boundaries Guided Journal

Healthy boundaries are essential to our well-being, and can protect us from toxic relationships, abuse, and burnout. Yet many people struggle to say "no" and find it difficult to honor their own needs. Th…

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Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

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Jess Johnston
Perfect Is Boring (and It Tastes Like Kale)

"Jess Johnston used to feel alone in her mess. In a random burst of courage, she started sharing about those insecurities and struggles out loud, and what she found shocked her. Again and again, people re…

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Amy Newmark
Chicken Soup for the Soul: Just Say Yes

Try new things, overcome your fears, and broaden your world. You’ll feel empowered, emboldened, and energized when you step outside your comfort zone and Just Say Yes!

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Tina Wells,
The Elevation Approach Workbook: Practical Exercises and Everyday Tools to Create Work-Life Harmony and Accomplish Your Most Important Goals

In this companion to The Elevation Approach, create work-life harmony with thought-provoking exercises, activities, and worksheets that help you achieve your personal dreams, professional ambitions, and e…

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Narcotics Anonymous
Just for Today

"The twelve steps and Twelve traditions reprinted for adaptation by permission of AA World Services, Inc."--T.p. verso.

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John Seymour
The Self-Sufficient Life and How to Live It: The Complete Back-To-Basics Guide

Originally published as The new complete book of self-sufficiency (1976) and The new self-sufficient gardener (1978).

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Alexis Willett
Calmism

All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you complete…

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Gurley Anselm
Empower Your Essence

Embark on a transformative journey towards self-discovery, empowerment, and unapologetic authenticity with "Empower Your Essence." This isn't merely a book; it's your personal guide to unlocking the power…

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Luke Healy
Self-Esteem and the End of the World

"Life is not a race. There are no winners and losers. Immeasurable people are doing better than you... immeasurably worse. You are statistically average. For over ten years, fictional Luke Healy has inves…

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EUR 29,92*

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Stephanie S Covington
A Woman's Way Through the Twelve Steps Workbook

Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and…

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Apolo Ohno
Hard Pivot

Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, p…

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