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Insight Editions
Balance

Learn to cultivate a healthy life balance and prioritize what truly matters with this elegant journal designed to guide you through 90 days of intentional reflection. When we neglect to prioritize activi…

lieferbar ab 14.1.2025.

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Amber Thornton
A Parent's Guide to Self-Regulation

Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millenn…

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

Medical herbalist Jo Dunbar follows up her Secrets From a Herbalist's Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can all…

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Editors of Thunder Bay Press
Thomas Kinkade Paint with Water

Create gorgeous and inspiring scenes inspired by the art of Thomas Kinkade with just a little water and a few strokes of a paintbrush.

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Molly Burford
Stop Overthinking

Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural t…

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Lisa Damour
The Emotional Lives of Teenagers

NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stag…

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EUR 19,43*

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Editors of Thunder Bay Press
Psalms Word Search

Find joy and blessings as you solve more than 80 word search puzzles featuring verses from the book of Psalms.

lieferbar ab 14.1.2025.

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EUR 13,46*

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Emma Seppala
Sovereign

"In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we're questioning a lot of things we thought we knew? We're ready to reevaluate what's impo…

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EUR 27,41*

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Julio Vincent Gambuto
Please Unsubscribe, Thanks!

Atomic Habits-meets-The Subtle Art of Not Giving a F**k in Please Unsubscribe, Thanks!, a life-changing guide that rejects the idea of "going back to normal" in the post-pandemic world and helps readers f…

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EUR 20,43*

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Michelle Auton
What Happy Teachers Do

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, and keep doing the job you love. It's a cliché but it's true: teaching is the best j…

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EUR 18,45*

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Tamu Thomas
Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. We have been conditioned into beli…

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EUR 18,45*

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Vanessa Bear
Wild & Well-Being Card Deck

The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to support clients and consumers alike who wish to use the solace of the natural world t…

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Sonstige Artikel

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Pat Ogden
Body of Knowledge Card Deck

Our physical habits-of sensation, posture and movement-reflect implicit knowledge of our histories of trauma, relationships and resources, as well as our future possibilities. However, this wealth of info…

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EUR 21,10*

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Schnack
Ten Times Calmer

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have…

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Mary E Anderson
The Happy High Achiever

"Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success. The Happy High Achiever is the roadmap every anxious-yet-a…

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Thomas Curran
The Perfection Trap

“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of …

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Stephen W Porges: Our Polyvagal World, Buch

Stephen W Porges, Seth Porges
Our Polyvagal World

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians appr…

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EUR 22,44*

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Editors of Thunder Bay Press
Good Vibes Coloring Book

Color your way to a happy, healthy state of mind with these uplifting scenes and mood trackers. When you need a little help to lift your spirits and get back into the groove, the cute and lighthearted il…

lieferbar ab 10.12.2024.

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EUR 15,46*

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Jennie Allen
Untangle Your Emotions

"The New York Times bestselling author of Get Out of Your Head provides a ... path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as w…

lieferbar innerhalb 1-2 Wochen

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EUR 27,41*

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mi…

lieferbar innerhalb 1-2 Wochen

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EUR 10,47*

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