Stabilität Und Fitness-Training – Bücher, CDs, DVDs und mehr, Seite 10

Karl Eagleman
The Whiteboard Daily Book of Cues for Everyone

Karl Eagleman brings his whiteboard into your home, showing that movement cues are not just for elite coaches and athletes. With more than 350 new cues, this book will help anyone at any age or activity l…

lieferbar innerhalb 1-2 Wochen

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Anne Katz
Cancer, Sex, and Intimacy

A practical and compassionate guide to navigating sexual intimacy during and after cancer.Cancer changes lives--but it doesn't erase the need for intimacy, connection, or sexual expression. In this essent…

lieferbar ab 10.2.2026.

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Emma Armstrong
The Fearless Birth Journal

Birth doula and hypnobirthing coach Emma Armstrong, wants you to take time to connect to your brain, body and baby throughout your unique pregnancy journey.Pregnancy is not just a life-making journey but …

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Bruno Sergio Portela, Paulo H. T Zannin
Ganzkörpervibration bei Stadtbusfahrern

Die Exposition gegenüber Ganzkörpervibrationen bei Busfahrern ist ein Risikofaktor für Kreuzschmerzen, während das Niveau der körperlichen Fitness als Schutzfaktor für die Arbeit im Sitzen angesehen wird.…

lieferbar innerhalb 2-3 Wochen

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Matthias Nowak, Frieder Beck
10-Minuten-Gehirntraining

GU Gesundheit

Ab dem 50. Lebensjahr verliert unser Gehirn jährlich rund ein halbes Prozent seines Volumens - doch dieser Verfallsprozess lässt sich stoppen, sogar umkehren! Der renommierte Gehirntrainer Matthias Nowak …

lieferbar ab 19.12.2025.

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Aleya Fraser
Caribbean Herbalism

From the forest to the pharmacy, the bush to the medicine bottle, explore how plants and traditional practices from the Caribbean have traveled around the world to help heal people of all cultures.For mil…

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Gary Taubes
Rethinking Diabetes

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes's meticulous, science-based…

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Marina Wright
The Cortisol Reset Plan

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and nutri…

lieferbar ab 13.1.2026.

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Erin Motz
Yoga Fix

An accessible guide designed for beginners and those struggling with common modern ailments, offering step-by-step photographic instructions for effective yoga poses and stretches that target issues like …

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Bruno Sergio Portela, Paulo H. T Zannin
Whole Body Vibration in Urban Bus Drivers

Exposure to whole-body vibration in bus drivers is a risk factor for low back pain, and the level of physical fitness is seen as a protective factor for working in a seated position. Therefore, this study…

lieferbar innerhalb 2-3 Wochen

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Medha Munshi, Sheri Colberg
Aging Well with Diabetes

"In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, the…

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Naga Munchetty
It's Probably Nothing

Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve.

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Tai Chi Chuan - Klassischer Yang Stil in 5 Stufen / Teil I + II

Master Rupert F. Shonaike führt den Betrachter in systematischen Anleitungen und Übungen in den Kosmos des Yang-Stils des Tai Chi Chuan ein. Angelegt als leicht verständliche Illustrationen sollen diese 3…

Artikel am Lager

DVD

Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness---now with 15 new stretches and photos!Today's fitness experts have learned that both st…

lieferbar ab 16.12.2025.

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Mariella Frostrup, Alice Smellie
Menopause Is Hot

In a guide designed to equip readers with the know-how to handle symptoms starting from perimenopause onward, renowned journalists present stories from women around the world at various ages and stages of…

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Christine Bailey
Five Weeks to Gut Health

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for both body …

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Emmanuelle Arpin, Lara Gautier, Amélie Quesnel-Vallée
Québec

This book provides a comprehensive overview of Québec's distinctive health care system, analysing its organizational structure, policy reforms, socio-political history, and trailblazing innovations in Can…

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Misty Pratt
All in Her Head

This provocative, deeply personal book explores how women experience mental health care differently than men-and lays out how the system must change for women to flourish. Why are so many women feeling an…

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Emmanuelle Arpin, Lara Gautier, Amélie Quesnel-Vallée
Québec

This book provides a comprehensive overview of Québec's distinctive health care system, analysing its organizational structure, policy reforms, socio-political history, and trailblazing innovations in Can…

lieferbar innerhalb 1-2 Wochen

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Steve Glass, Brian Hatzel, Rick Albrecht
Exercise Science for Dummies

Discover the science of exercise and movementExercise Science For Dummies delivers accurate and insightful info about how your body moves - and why it moves that way - in an easy-to-read book that's perfe…

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