Sport Und Fitness – Bücher, DVDs, CDs und mehr, Seite 8

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Alex Viada
The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultim…

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Michelle Braude
The Food Effect Diet

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

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Marc Bubbs
Peak

An integrated and personalized approach to health, nutrition, training, recovery, and mindset!Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon trainin…

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Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

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Georgia Heins
The Mindset Diet

Your 12-week blueprint to burn fat, balance hormones and build confidence that lastsThe Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body wi…

lieferbar ab 5.5.2026.

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Courtney Conley, Milica McDowell
Walk

Discover the new rules of walking to increase your health, longevity, and overall wellbeing---from two go-to experts.Did you know...Your risk of falls and overall longevity can be measured by your foot he…

lieferbar ab 5.5.2026.

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William Forgey
Basic Illustrated Wilderness First Aid

The new Basic Illustrated books are information-packed tools in a heavily illustrated, richly designed, contemporary four-color format. Written for the novice but great as a handy reference for the vetera…

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Michael Easter
Walk with Weight

"Easter makes rucking accessible, sustainable, and surprisingly fun, showing you how to build strength, endurance, and mental resilience just by taking a walk." - Melissa Urban, Whole30 co-found…

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Steve Thompson
Unforgettable

**Winner of the Sunday Times Sports Book of the Year Award 2023** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book of the Year Award 2022** **A perfect gif…

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Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

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Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

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Christoph Delp
Thaiboxen - Profitechniken und Kampftraining: Muay-Thai, Kickboxen. und MMA-Techniken, Selbstverteidigung, Vollkontakt-Standkampf, Fitness & Training

Muay Thai - die Kunst des Thaiboxens - verbindet Kraft, Präzision und mentale Stärke. Dieses umfassende Trainingshandbuch, in einer vollständig aktualisierten Neuauflage, führt Schritt für Schritt durch G…

lieferbar ab 28.5.2026.

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Hunter Allen
Longevity and Vitality with a Continuous Glucose Monitor

Discover how you can use a continuous glucose monitor in your everyday life to increase your longevity and stay healthy both physically and mentally for years to come.In this follow-up to the very first c…

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Alan Murchison
The Cycling Chef: Plant-Powered Performance

FINALIST HEALTH AND WELLBEING AWARDS 2025 EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.'A great selection of achievable recipes whether you're vegan or looking to reduce your meat and dai…

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Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

lieferbar innerhalb 2-3 Wochen

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Mark Kovacs
Dynamic Stretching

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness-now with 15 new stretches and photos!Today's fitness experts have learned that both stre…

lieferbar ab 26.5.2026.

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Matt Morsia
Fitness Unlocked

Welcome to Fitness Unlocked ... the only training manual you will ever need.For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like…

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Ramona Przyborowski
Bodybuilding

Bodybuilding - Ernährung früher und heute Ein Leben zwischen Tortencreme und HantelbankRamona Przyborowski erzählt ihre persönliche Reise: Vom süßen Leben als DDR-Konditorin bis hin zur disziplinierten We…

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

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Rails to Trails Conservancy
Great American Rail-Trail(r)

Explore 50 of the most iconic segments along the Great American Rail-Trail---spanning over 3,700 miles between Washington, DC, and Washington state.The Great American Rail-Trail is the nation's first cros…

lieferbar ab 19.5.2026.

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