Trefferliste "Sport Und Fitness" - alle Bücher, DVDs, CDs und mehr

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Michelle Braude
The Food Effect Diet

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE

lieferbar ab 31.12.2025.

Buch

Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar ab 7.10.2025.

Buch

Step Aerobic: Fatburner für Einsteiger

Zum Inhalt des Films: Das innovative Step-Programm mit Spaß und Dynamik - speziell für Einsteiger konzipiert. Die französische Star-Trainerin Jessica Mellet ist bekannt für ihre leicht nachvollzieh…

lieferbar innerhalb von 3 Tagen

DVD

Guido Bruscia
Training with Medicine Balls for Strength and Mobility

Volume III in the Ultimate Functional Training Series, Training With Medicine Balls for Strength and Mobility, gives the 40 functional medicine ball exercises that improve strength, build muscle, and redu…

lieferbar ab 1.10.2025.

Buch

Alex Viada
Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultim…

lieferbar ab 18.11.2025.

Buch

Marc Bubbs
Peak

An integrated and personalized approach to health, nutrition, training, recovery, and mindset.There is a new revolution happening in sports as more and more athletes are basing their success on this game-…

lieferbar ab 7.10.2025.

Buch

Joe Friel
Fast After 50, Second Edition

It's never too late to get---and stay---fit! Fast After 50, now completely updated with the latest science on aging and exercise, is for every endurance athlete who wants to stay on the top of their game …

Erscheint bald

Buch

Bec Wilson
Prime Time

From Bec Wilson, hit podcast host and bestselling author ofHow to Have an Epic Retirement , comes the ultimate guide to modern midlife. We're now living longer, saving smarter, working more flexibly and s…

lieferbar ab 9.9.2025.

Buch

Justine J Reel
Exercise

This book answers readers' most pressing questions about exercise and physical activity and will serve as a valuable resource to anyone interested in starting and maintaining healthy habits in this import…

lieferbar ab 21.8.2025.

Buch

Shane Benzie, Tim Major
The Lost Art of Running

'Heads up - here's how to run like a pro' The Times'A fascinating book' Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Mar…

lieferbar innerhalb 1-2 Wochen

Buch

Alan Murchison
The Cycling Chef: Plant-Powered Performance

EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.

lieferbar innerhalb 1-2 Wochen

Buch

Kayla Girgen
Ruck Fit

Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking-the hot, new health trend-an…

lieferbar ab 6.1.2026.

Buch

Aaron Leventhal
The New Fit

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40.After 40, the average person loses 7% of lean m…

lieferbar ab 6.1.2026.

Buch

Manuela Preuß, Peter Preuß
Fitness für Senioren - Gymnastik, Muskeltrainig, Stretching 60+

Es ist nie zu spät, sich um die eigene Gesundheit und Fitness zu kümmern. "Fitness für Senioren" bietet ein maßgeschneidertes Programm von zwei Fitness- und Gesundheitsexperten, Dr. Manuela Preu…

sofort lieferbar

Buch

Mark Lauren, Joshua Clark
Fit ohne Geräte (Buch + DVD)

Mit seinem Weltbestseller Fit ohne Geräte, der in 12 Sprachen erschien und sich weltweit millionenfach verkaufte, hat der Fitnessexperte Mark Lauren eindrucksvoll bewiesen, dass man keinerlei Trainingsequ…

sofort lieferbar

Buch

Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Easter
Walk with Weight

From the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking---or walking with weight---as a daily practice that can change body and min…

Erscheint bald

Buch

Diane Stresing
60 Hikes Within 60 Miles: Cleveland

Get outdoors with this guide to 60 of the best hiking trails within an hour or so from Cleveland, Ohio, leading you to scenic beauty.The best way to experience Cleveland is by hiking it! Get outdoors with…

sofort lieferbar

Buch

Eleanor Dalton
Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

Erscheint bald

Buch

Mark Kovacs
Dynamic Stretching: Second Edition

Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness---now with 15 new stretches and photos!Today's fitness experts have learned that both st…

lieferbar ab 16.12.2025.

Buch

Informationen zur Lieferbarkeit bzw. zu Veröffentlichungsterminen von Artikeln beruhen auf Vorabinformationen unserer Lieferanten. Diese Termine sind ohne Gewähr und können sich jederzeit ändern.