Selp-help & Personal Growth – Bücher, Diverse, CDs und mehr, Seite 6

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Olivia Rodrigo Lines to Live by

'It's fun to be playful and not take yourself too seriously.' Olivia Rodrigo has dominated the charts since bursting onto the scene with smash hits like Drivers Licence and Deja Vu and is loved for her ra…

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Ashley McGirt-Adair
The Cost of Healing in Silence

An up-to-date and expert discussion of how to create a more culturally responsive mental health care systemIn The Cost of Healing in Silence: Navigating Racial Trauma and the Call for Culturally Responsiv…

lieferbar ab 31.3.2026.

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Sean Hotchkiss
Hating Women

A brutally honest confessional that reckons with the darkest parts of the male psyche and provides a framework for men to heal themselves and their relationships.When Sean Hotchkiss watched his father spi…

lieferbar ab 21.7.2026.

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Bella Popa
Born to Transform

Transform your greatest challenges into your greatest gifts by unlocking the hidden power of Shadow traits within your birth chart. From beloved astrologer Bella Popa (@AstroBellaLuna) comes Born to Trans…

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Laura Vanderkam
Big Time

Many of us have an adversarial relationship with time. We're always trying to beat the clock-behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded and ultra-optimised. But time…

lieferbar ab 5.5.2026.

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Elizabeth Weingarten
How to Fall in Love with Questions

"In a world stupefied by quick fixes and easy answers, Elizabeth Weingarten delivers a smart and urgent wake-up call."---Daniel H. Pink"An interesting, insightful, and surprisingly reassuri…

lieferbar ab 14.4.2026.

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Lcpc
The Financial Mindset Fix

"Grand Prize Winner" 2023 Next Generation Indie Book Awards"Best in Self-Help" 2023 Next Generation Indie Book Awards"Gold Medal in Self-Help" Independent Publisher Book Awar…

lieferbar ab 31.3.2026.

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Tara Hunnewell, Norvy Brandin
Meditation for the Modern Mind

A science-backed meditation guide to inner peace and mindful living. Learn practical tools to build calm, presence, resilience, and emotional well-being.

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Kara Lissy
Healing from a Dysfunctional Family

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential.Did you grow up in a "dysfunctional" family environment? Perhaps your …

lieferbar ab 1.4.2026.

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Courtney Tracy
Your Unconscious Is Showing

"A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if you've ever wanted to &…

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Tova Leigh
Good Girls Gossip

The ultimate guide to female friendship, mutual empowerment, and reclaiming "gossip" from the patriarchy, with humorous anecdotes and 30 practical exercises from social media star Tova Leigh. Wh…

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Hailey Magee
Stop People Pleasing

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health.For most of Hailey Mag…

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Markus Schirner
The Complete Smudging Handbook

A comprehensive guide to smudging with full-color illustrations• Describes 34 spiritual and physical smudging protocols for divination, grounding, improving health, confidence, and dreaming• Offers smudgi…

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William H McRaven
Duty, Honor, Country & Life

From the author of Make Your Bed , The Hero Code and The Wisdom of the Bullfrog, comes an uplifting selection of the Admiral's speeches, letters, toasts and poems that capture the essence of who we are as…

lieferbar ab 21.4.2026.

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Robert J Coplan
The Joy of Solitude

An engaging, practical guide through the promises and paradoxes of solitude, offering science-backed advice for getting the most out of your alone time and deepening your relationship with yourself and ot…

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Andrea B Vassilev
Beyond the Bipolar Label

You are more than your bipolar disorder. Cultivate self-worth, reclaim your identity, and live fully with this innovative and proven-effective workbook.If you have bipolar, you may experience painful self…

lieferbar ab 1.7.2026.

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Amanda Holden
How to Be a Rich Old Lady

NATIONAL BESTSELLER • A life-changing path to the financial freedom we all deserve: How to Be a Rich Old Lady is filled with humor, heart, and real-world perspective.Amanda Holden spent years working in i…

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Anna Runkle
Connectability

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone su…

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Thomas Doherty
Surviving Climate Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times).With climate disasters mounting and …

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Adam Leipzig
Fearless Persistence

Most advice about creativity focuses on motivation.Most creative failure has nothing to do with it.Fearless Persistence is about the systems that quietly shape creative success and why so many talented pe…

lieferbar ab 21.4.2026.

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