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Sonja Lyubomirsky, Harry Reis
How to Feel Loved

In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreci…

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The Palgrave Handbook of Autoethnographic and Self-Study Education Research Methods

This edited handbook focuses on the methodological design of autoethnography and self-study. Contributions delve into the diverse usage of these novel methodologies, providing the reader with a range of a…

lieferbar innerhalb 2-3 Wochen

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Brother Phap Huu, Jo Confino
Being with Busyness

"Offers Zen and mindfulness-based pathways for leaders and change-makers to find balance in challenging situations by recognizing capacity and cultivating healthy boundaries, self-care, and self-comp…

lieferbar innerhalb 1-2 Wochen

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Alex Naranjo, Marlene Vargas
Inner Magic

Inner Magic is more than just a journal---it's a portal to the unseen, a path toward profound self-awareness & emotional transformation.Inner Magic is not just another blank page. This journal is your…

lieferbar innerhalb 1-2 Wochen

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Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

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Louise Hay
Louise Hay's Affirmations for a Stress-Free Life

From internationally beloved teacher and "queen of affirmations," Louise Hay, comes twelve affirmation cards to help you create and maintain a stress-free life.In this fast-paced world, we somet…

lieferbar innerhalb 1-2 Wochen

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Stephanie Catudal
Everything All at Once

New York Times BestsellerAn intimate and evocative memoir one woman's experience with the universality of grief and the redemptive power of love as she endures her husband's 84-day battle with lung cancer…

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Kaitlyn Regehr
Smartphone Nation

Outsmart your screen. For readers of The Anxious Generation who want to know what to do next, this transformative guide to setting boundaries and establishing healthier habits around tech will help us all…

lieferbar ab 2.12.2025.

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Gavin Oattes
Confidently Lost

'Heartfelt, honest and hugely comforting. Gavin writes beautifully, weaving calm (and most importantly, joy), through the chaos of modern living. A wise and perspective-shifting guide to making the most o…

lieferbar ab 3.12.2025.

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Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillm…

lieferbar innerhalb 1-2 Wochen

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Rebecca Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy wayMaking friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form ne…

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Nan Rae
Inspired Thoughts on Love

Nan Rae invites us on a heartfelt journey through love, seen through the eyes of her dearest friends. Each unique perspective is beautifully complemented by her exquisite artwork and thoughtful reflection…

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Derek Rydall
A Whole New Human

Derek Rydall, the "profound" (Mark Porteous, author of The Human Experience ) author behind The Abundance Project, offers an empowering and actionable guide for workers, creators, leaders, and e…

lieferbar ab 27.1.2026.

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

lieferbar ab 30.9.2025.

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Chris Guillebeau
Time Anxiety

"A powerful antidote to deadline dread, time guilt, and chronic rushing-from the New York Times bestselling author of The $100 Startup"-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

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Brendalyn Carpenter Player
The Unapologetic Introvert

The Unapologetic Introvert: It's time to unlock your quiet power and thrive , inspires readers to find their voice, embrace quiet strength, and lead confidently while staying true to their introvert natur…

lieferbar innerhalb 1-2 Wochen

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Sheryl Lisa Finn, Sheryl Paul
The Healing Anxiety Workbook

Beloved therapist Sheryl Lisa Finn knows anxiety doesn't just live in your mind-it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practice…

lieferbar innerhalb 1-2 Wochen

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

lieferbar innerhalb 1-2 Wochen

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