Self-management In Health Behavior – Bücher, CDs, LPs und mehr, Seite 4

Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.If I'm working so hard, why don't more people like me?If I'm so w…

lieferbar ab 1.11.2025.

Buch

Brad Stulberg
Master of Change

National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

lieferbar innerhalb 1-2 Wochen

Buch

Raimundo Henriques
Self-understanding in the Tractatus and Wittgenstein's Architecture

Between 1926 and 1928, the philosopher Ludwig Wittgenstein designed a house for his sister in Vienna (the Kundmanngasse). This book aims to clarify the relation between that house and Wittgenstein's early…

lieferbar innerhalb 2-3 Wochen

Buch

Mindy Pelz
Eat Like a Girl

NEW YORK TIMES BESTSELLER! >Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international…

lieferbar innerhalb 1-2 Wochen

Buch

Sue Cowley
The Ultimate Guide to Self-Regulation in the Classroom

'This outstanding book will help teachers with their understanding on supporting children with their behaviour.' - Laura Henry-Allain MBE, author, early education specialist and creator of Jojo and Gran G…

lieferbar in mind. 4 Wochen

Buch

Regionalism and Regional Self-Government in South-East Europe

The book analyses state of play regarding regional level of government in the countries of South East Europe, particularly countries succeeding former Yugoslavia (Slovenia, Croatia, Bosnia and Herzegovina…

lieferbar innerhalb 2-3 Wochen

Buch

Judith Matloff
How to Drag a Body

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"---but what does tha…

lieferbar innerhalb 1-2 Wochen

Buch

Robert Waldinger, Marc Schulz
The Good Life

A New York TimesBestsellerWhat makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Developm…

lieferbar innerhalb 1-2 Wochen

Buch

Lajos Horváth
The Affective Core Self

This book extends the contemporary concept of the minimal self by introducing the affective core self. The overall aim is to integrate certain psychoanalytical ideas into the phenomenological investigatio…

lieferbar innerhalb 2-3 Wochen

Buch

Mark Rowlands
The Book of Memory

A brilliant journey through the nature of memory, helping us understand how what is lost---and what is remembered---shapes who we are.In this revelatory and intimate exploration of the way memory works, M…

lieferbar ab 7.10.2025.

Buch

Ak Dozanti
Beat the Burnout

Live Well. Serve Strong.In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us f…

lieferbar innerhalb 1-2 Wochen

Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Tomohito Oda
Komi Can't Communicate: Making Friends and Not Scaring People

Learn to make friends and stop scaring people away with this clever book inspired by the hit manga Komi Can't Communicate.Do you find it hard to speak to people? Know anyone who blushes, stammers, or swea…

lieferbar ab 10.3.2026.

Buch

Maha Abouelenein
7 Rules of Self-Reliance

Learn how to survive and thrive in today's fast-paced world, and take ownership of yourself so that you're not left behind. 7 Rules of Self-Reliance teaches seven insightful rules: - How do you survive an…

lieferbar innerhalb 1-2 Wochen

Buch

Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

lieferbar ab 7.10.2025.

Buch

Elizabeth Macleod,
Choose Happy

Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

Erscheint bald

Buch

Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Mindful Way Through Depression

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help progr…

lieferbar innerhalb 1-2 Wochen

Buch

Lauren Muhlheim, Jennifer Averyt, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar ab 1.2.2026.

Buch

Nadia Finer,
Quiet Riot

Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

lieferbar innerhalb 1-2 Wochen

Buch

Ingrid Deweweire
Image of the Other and the Self in the American and British press during the Gulf Crisis and War

The invasion of Kuwait by Iraqi troops on 2 August 1990 triggered a large-scale military operation conducted by Washington as well as a huge media campaign. This study seeks to compare the American press …

lieferbar innerhalb 2-3 Wochen

Buch

Trefferliste "Self-management In Health Behavior" - alle Bücher, CDs, LPs und mehr