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Rebecca Greene
Making Friends as an Adult for Dummies

Build your social circle, the easy wayMaking friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form ne…

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Natasha Pearce, Rick Pearce
Love Affirmations

Cards to enhance communication and deeper connection with others

lieferbar innerhalb 1-2 Wochen

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Brendalyn Carpenter Player
The Unapologetic Introvert

The Unapologetic Introvert: It's time to unlock your quiet power and thrive , inspires readers to find their voice, embrace quiet strength, and lead confidently while staying true to their introvert natur…

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Chelsey Goodan
Underestimated

"If you have a teenage girl in your life, you need to read this." ---Oprah DailyIn this "must-read for anyone who has a daughter, is a daughter, or knows a daughter" (Becky Lynch, WWE …

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

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Ben Rennie
Lessons in Creativity

ORIGINS JUNCTIONS CONNECTIONS REFLECTIONS DIRECTIONS HORIZONSWhile most kids believe they're creative, few adults believe the same. Somewhere along the way, we unlearn the instinct to create, take risks, …

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

lieferbar ab 30.9.2025.

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Jo Dunbar
Nature's Remedies for Stress and Fatigue

"Things have changed in the last few years and countless people are crippled by stress and anxiety. The effects of stress on our health can lead to devastating long-term illnesses such as adrenal fat…

lieferbar innerhalb 2-3 Wochen

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Hilary Sheinbaum
Going Dry: A Workbook

Going Dry: A Workbook offers over 70 prompts, exercises, and activities to help sober-curious readers explore a life with less alcohol.

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Sonia Raye Russell, David L Walker
Gratefullness

This culturally relevant 90-day gratitude journal offers a transformative journey that celebrates the Black experience while guiding readers toward holistic wellness, stress reduction, and unwavering resi…

lieferbar innerhalb 2-3 Wochen

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Laura Waterman
Losing the Garden

A portrait of an intense and unusual marriage, and an affirmation of life after suicide.

lieferbar innerhalb 2-3 Wochen

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Lu Fraser,
Basil Dreams Big

An adorable story about self-belief from the creators of Mavis the Bravest and One Camel Called Doug .

lieferbar in mind. 4 Wochen

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Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

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Ellie Yang Camp
Louder Than the Lies

"A primer on racism that offers an intersectional, anti-racist, coalition-building view of Asian American identity"--

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The Raven Essays

This collection celebrates emerging scholars in Indigenous studies, featuring student essays that explore Indigenous justice, ethics, and environmental justice, while highlighting a decade of collaboratio…

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Michael A Singer
The Living Untethered Card Deck

52 cards to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer--author of the New York Times bestsellers, The Untethered Soul, The Surrender Experiment, and Living Untethered--t…

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Francesca Sipma
Unblock Your Purpose

"Introduces HypnoBreathwork, a groundbreaking synthesis of conscious breathing, hypnosis, and visualization that can be used to access intuition, enter flow states, and optimize personal performance …

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Lorriane Anderson
The Moon Apothecary

Your lunar self-care guide

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Dana Sinclair
Dialed in

For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure …

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Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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