Self-compassion Exercises For Anxiety – Bücher, CDs, LPs und mehr, Seite 10

Ariella Cook-Shonkoff
Raising Anti-Doomers

A guide to talk to your kids about tough, existential topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful act…

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Evelyn T. Avery
Emotional & Mental Abuse Recovery Workbook

Have you ever questioned your worth after years of being silenced, manipulated, or made to doubt yourself?Do you find yourself replaying painful words in your mind, long after the abuse has ended?Are you …

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Evelyn T. Avery
Emotional & Mental Abuse Recovery Workbook

Have you ever questioned your worth after years of being silenced, manipulated, or made to doubt yourself?Do you find yourself replaying painful words in your mind, long after the abuse has ended?Are you …

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Millie Mackintosh
Bad Drunk

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk . It's a must-read' Dr Martha Deiros Collado, bestselling…

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Astro Pittman
The Therapeutic Tarot - Hardcover Edition

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

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Jörg Sprave
Prepared and Protected

Protect Yourself and Your Loved Ones While Visiting EuropeDiscover practical strategies and techniques to stay safe during your time in Germany. Learn how to recognize and avoid potential threats in every…

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Astro Pittman
The Therapeutic Tarot - Color Edition

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

lieferbar innerhalb 2-3 Wochen

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Astro Pittman
The Therapeutic Tarot

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

lieferbar innerhalb 2-3 Wochen

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Elaine N. Aron
The Highly Sensitive Person

NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with this groundbreaking classic and in…

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Kevin Fredericks
Successful Failure

Diversified Publishing

NEW YORK TIMES BESTSELLER • Being successful is no laughing matter . . . unless the road there is littered with flops, fool's errands, fizzles, and straight-up failures---from the New York Times bestselli…

lieferbar in mind. 4 Wochen

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Anna Mathur
How to Stop Snapping at the People You Love (As Well As the Ones You Don't)

In this practical guide, psychotherapist and bestselling author Anna Mathur helps you understand what your anger and irritability is really telling you so you can catch it sooner, calm faster and repair m…

lieferbar ab 2.7.2026.

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Greg E Gifford
Lies My Therapist Told Me

"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." --- Jonny Ardavanis"Dr. Gifford is an incredible resource." --- Allie Beth S…

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Ladonna Welch
Ebony Notes for Black Women

Ebony Notes for Black WomenUplifting Words, Affirmations, and Actionable Steps for Black Women on the Path to Healing, Love, Friendship, and Self-CareEbony Notes for Black Women is more than just a book-i…

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Marta Martínez Novoa,
Good Girl Syndrome

Vermilion

I've always been told that if I was good, I'd attract good things. So then, why am I unhappy?From a young age, women are taught to put everyone else first. The result? A society full of 'Good Girls', push…

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Alison Wood Brooks
Talk

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life---from a celebrated Harvard…

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Chris H Hardy
Transdimensional Mind

Learn how to develop your psi abilities and multi-dimensional consciousness• Explores how to connect with your higher Self and enter a state of multi-dimensional consciousness that will activate your psyc…

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Josef Mickey Müller
Stress Relief Adult Coloring Book - 80 Gentle Scenes to Soothe Your Soul

Your Moment of Calm - A Coloring Book for the SoulLonging for a creative break from the noise of everyday life? Take a deep breath, and claim a moment just for yourself. This coloring book is your peacefu…

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Nora Ephron
Someday This Will Be a Funny Story

From "the queen of quips" (The New York Times) comes an inspiring and hilarious quote collection about everything that matters---love and heartbreak, good food and good company, aging well and w…

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Alison Wood Brooks
Talk

You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time.'Ground-breaking research that changed my li…

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Boris Bigalke
STOP Heart Disease Through Meditative Martial Arts

Is it possible to establish a connection between traditional martial arts and modern health promotion? Drawing on Buddhist philosophy, this book attempts to show how intuitive archery, tai chi or qigong, …

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