Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 9

George Mumford
Unlocked

Proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success by a world-renowned psychologist and mindfulness performance expert who has helped superstars such…

lieferbar ab 1.9.2026.

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Cheri A Levinson, Irina A Vanzhula
The Personalized Recovery Workbook for Eating Disorders

Your eating disorder isn't generic. Your recovery shouldn't be either.Eating disorders show up differently for everyone. Two people with the same diagnosis can struggle with completely different thoughts,…

lieferbar ab 1.11.2026.

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Skriuwer. com
How to Be a Man

Was bedeutet es heute, ein Mann zu sein? Zwischen gesellschaftlichen Erwartungen, widersprüchlichen Rollenbildern und dem Wunsch nach echten Verbindungen stehen viele Männer vor Fragen, auf die es selten …

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Jodie K Ranu
The Spoonie Survival Guide

'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire Ashley Your one-stop resource for navigating the world with a chronic illnessLiving with a chronic illness is exhaustin…

lieferbar innerhalb 1-2 Wochen

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Chelsey Luger
Native Home

Indigenous wisdom to transform your home into an oasis of peace and connection by Chelsey Luger, the Lakota and Anishinaabe wellness expert and co-author ofThe Seven CirclesNative American teachings for h…

lieferbar ab 29.9.2026.

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John Simons
The Man You're Meant to Be

Every man is being shaped by some kind of wisdom. The key question is-what type of wisdom is guiding us? Scripture doesn't suggest every form of wisdom produces a better, more flourishing life. In fact, i…

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

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Kim Polinder
Why We Fight

A revolutionary guide to discovering your core wound, examining how it manifests in your life, and navigating conflict in all relationships, from the popular associate therapist and coach @kp_counseling.A…

lieferbar ab 21.7.2026.

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Keith Happawana
The Psychology of Awakening

The psychology of awakening is focused on showing ways to improve mental health through the psychological exploration of awakening. Awakening refers to the psychological shift that occurs through the real…

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Positive Psychiatry, Psychotherapy and Psychology

This book offers a holistic, integrative, resource oriented, and preventive perspective on psychotherapy, psychiatry, and psychology. There is great urgency in developing resources and potential in our pa…

lieferbar innerhalb 2-3 Wochen

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar in mind. 4 Wochen

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Sophie Bishop
Influencer Creep

"Both a page-turner and a thorough academic study. Drawing on ethnographic research and interviews with influencers and artists, Sophie Bishop astutely and creatively combines theoretical reflection …

lieferbar innerhalb 1-2 Wochen

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The Behavioral Health Crisis Care Continuum for Youth, An Issue of Child and Adolescent Psychiatric Clinics of North America

The Clinics: Internal Medicine

In this issue of Child and Adolescent Psychiatric Clinics , guest editors Drs. Jonathon W. Wanta, Vera Feuer, and Rebecca Marshall bring their considerable expertise to the topic of **The Behavioral Healt…

lieferbar ab 28.7.2026.

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Lords Of Black

Icons Of The New Days (Deluxe Edition)

LORDS OF BLACK is the band fronted by in demand vocalist Ronnie Romero, renowned guitarist Tony Hernando, monster drummer Andy C and new bassist Dani Criado. The guys originally got together after the f…

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2 CDs

Cyndi Darnell
Sex When You Don't Feel Like It

A practical guide to understand both low and high libido, drawing on science, straight talk and useful exercises to stop blame and rekindle pleasure. From the Vatican to Vegas, From Disney to PornHub, we'…

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Peter Kuhn
12-Step Zen

An unflinching and compassionate exploration of addiction, healing, and renewal through Zen practice and Twelve-Step recovery.This deeply personal story of struggle, transformation, and spiritual awakenin…

lieferbar ab 22.9.2026.

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Laura C Cole
Holding Time

Your body is a library of everything you've ever felt. It's time to learn the language.True self-care isn't found in a temporary escape; it's found in the steady work of nervous system regulation. In Hold…

lieferbar ab 26.5.2026.

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Ruediger Dahlke,
Heart-Aches

**Discover the hidden connections between your heart's health and emotional well-being in Heart-Aches,a fascinating exploration of the mind-body connection. Dr. Ruediger Dahlke maps how heart problems are…

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Charlotte Agell,
Just for Today (a Story about Worry, Self-Soothing, and Friendship)

For everyone who worries, or loves someone who worries, this charming story offers wisdom, comfort, and gentle humor. Perfect for fans of The Rabbit Listened , Ruby Finds a Worry, and George and Martha.El…

lieferbar ab 7.7.2026.

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Kiki Fehling
The LGBTQ+ Mental Health Workbook

Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy.If you identify as lesbian, gay, bisexual, trans, or queer, and you are also strugglin…

lieferbar ab 1.6.2026.

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