Trefferliste "Self-care For Mental Health" - alle Bücher, CDs, LPs und mehr

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Penn Holderness, Kim Holderness,
All You Can Be with ADHD

From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join the ADHD Club---a celebration of creativity, resilience, and th…

lieferbar ab 14.10.2025.

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Davina Mccall, Potter
Menopausing

Winner of The British Book Awards 2023 Overall Book of the Year"A game-changing book uncovering the myths and taboos around menopause" - The Guardian"[Davina is] a perfect advertisement for…

lieferbar innerhalb 1-2 Wochen

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Isabel Tew
Breath Cards

This card deck is an indispensable resource from expert Isabel Tew, dedicated to making breathwork a fun, self-directed journey that's easily integrated into daily life-featuring hand-drawn illustrations,…

lieferbar innerhalb 2-3 Wochen

Sonstige Artikel

Evie Muir
Radical Rest

'This is not to be missed' StylistWe're burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the 'solution' cannot possibly lie in self-care, yoga retreats or the odd massage when th…

lieferbar innerhalb 1-2 Wochen

Buch

Megan Knipe
A Kids Book about Coping Skills

An accessible and empowering introduction to coping skills for children.This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to…

lieferbar innerhalb 1-2 Wochen

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Shivantika Jain Kothari
A Kids Book about Joy

An informative and engaging introduction to joy for kids - how to find it, hold onto it, and never let it go.This is a kids' book about joy. Joy is a funny emotion. Sometimes we think it's silly, or that …

lieferbar innerhalb 1-2 Wochen

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Brenda S Miles,
Waffle Can't Decide

Waffle is so indecisive and overthinks everything that she just can't decide what to do!

lieferbar innerhalb 1-2 Wochen

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Skriuwer. com
Depression Book for Teens

Depression Book for Teens is a compassionate and practical guide designed to help teens understand, manage, and overcome the challenges of depression. Written specifically for young people, this teen depr…

lieferbar innerhalb 2-3 Wochen

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James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

Buch

Wendy Jago
The NLP Brain Builder

Even a good mind can be used more effectively. Discover a simple new technique that will help you become mentally fitter and better able to thrive in times of change, challenge and opportunity.

Erscheint bald

Buch

Tess Holliday, Kelly Coon
Take Up Space, Y'All

Make your own rules and treat your body well in this uplifting, inspirational, and fact-filled guide to navigating social media, taking care of yourself, and loving your body by top plus-size model Tess H…

lieferbar innerhalb 1-2 Wochen

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Brendan Kelly
Buddhism and Psychiatry

This Open Access book explores the emergence of mindfulness from Buddhist tradition and its incorporation into contemporary mental health and social care. Mindfulness is a powerful technique, but it needs…

lieferbar innerhalb 2-3 Wochen

Buch

Luis Mojica
Food Therapy

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Eating is arguably the m…

Erscheint bald

Buch

Susannah Katharine Ward
Mastering Real Wellness

Specialist Physician of Rehabilitation Medicine Dr Susannah Ward-a yogi, mother, expert in health and well-being, and founder of Ataraxia Collective-cuts through wellness marketing, dismantling myths and …

lieferbar innerhalb 2-3 Wochen

Buch

Rosie Nixon
Be Kind

Unlock the incredible power of kindness today

lieferbar innerhalb 1-2 Wochen

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

lieferbar ab 27.1.2026.

Buch

George Crane
The Principles of Language Exemplified In a Practical English Grammar: With Copious Exercises Designed As an Introduction to the Study of Language Generally, For the Use of Schools, and Self-Instruction

Reprint of the original, first published in 1843. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Michael Easter
Walk with Weight

"Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."---Dr. Peter Attia, author of Outl…

lieferbar ab 24.2.2026.

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Florence Given
Women Living Deliciously

"In this bold, illustrated guide, bestselling author and podcaster Florence Given encourages women to rediscover their joy, reject toxic wellness culture, and redefine feminism for themselves. Women …

lieferbar innerhalb 1-2 Wochen

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IoT and Big Data Technologies for Health Care

This book constitutes the refereed proceedings of the 4th IoT Technologies for Health Care on IoT and Big Data Technologies for Health Care, IotCare 2023, held in Leicester, UK, during November 17--18, 20…

lieferbar innerhalb 2-3 Wochen

Buch

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