Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 7

Michael Clinton
Longevity Nation

The Next Big Idea Club's must-read title for May 2026!Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a cent…

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

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Karin Kuschik,
50 Sentences That Make Life Easier

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800,000 COPIES SOLD** **Now includes a free guided meditation, exclusive to readers to support confidence-building** 'A fabulous handbook fo…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

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Joseph S Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

lieferbar ab 6.10.2026.

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Mariia Shynkarenko
Identity As Weapon

Identity as Weapon presents a study of Crimean Tatar resistance to Russian settler colonialism through the strategic deployment of identity. Since the first Russian annexation of Crimea in 1783, Crimean T…

lieferbar ab 13.10.2026.

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Joseph S. Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

lieferbar ab 6.10.2026.

Buch

John Dowland (1562-1626)

Instrumentalstücke & Lieder "Dowland in Dublin"

Michael Slattery (Tenor), Ensemble La Nef

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CD

Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

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Wu, Kathy Wu
The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

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Jesse Scaccia
Media Literacy and Mental Health Care Access

In this book, Jesse Scaccia argues that while courses that teach students how news, media, and social media might cause or worsen mental health issues are a promising start, media literacy education also …

lieferbar innerhalb 2-3 Wochen

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Natalia Aiza
Self-Guided Exposure and Response Prevention Therapy for OCD

Prevent compulsions, ease intrusive thoughts, and find relief from OCD with this gentle yet powerful approach to ERP therapyLiving with untreated obsessive-compulsive disorder (OCD) can be exhausting and …

lieferbar in mind. 4 Wochen

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Michael O'Mara Books
Menopause Made Me Do It

This is a laugh-out-loud survival guide for anyone navigating menopause while trying to remain calm, cool, and collected - and not visibly melting in a meeting. Menopause Made Me Do Itserves up brutally f…

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

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Kirstie Anderson
Overcoming Sleep Problems and Insomnia

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day.There are big changes in how much sleep you need and when you fall asleep during …

lieferbar ab 22.9.2026.

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

lieferbar ab 7.7.2026.

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Rebecca Pacheco
Still Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with …

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Fearne Cotton
Likeable

Vermilion

'I need this book. It doesn't matter how much I lie to myself - I can't avoid the fact I desperately want to be liked' - Paloma FaithDo you worry about what other people think of you? Have you ever stoppe…

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