Self-care For Mental Health – Bücher, CDs, Diverse und mehr, Seite 6 online kaufen

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Ab(solutely) Normal: Short Stories That Smash Mental Health Stereotypes

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and…

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Amanda Lovelace

Your Magical Journal

Develop your own witchcraft practice and uncover the magic within yourself with Your Magical Journal, a guided journal companion to Make Your Own Magic that serves as your own magical journal or grimoire-…

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Tom Lee

The Bullet

Like many people, Tom Lee remembers the presence - somewhere out of sight, on the outskirts of town - of the local psychiatric hospital. It was a place that inspired jokes, rumours and dread, a place wher…

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Jane Yolen

Quiet as Mud

A sweet poem about being an introvert in a big loud world.

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Mental Health for Hispanic Communities

This book is the first authoritative medical text that considers the unique cultural backgrounds of Hispanic populations in a straightforward yet sensitive way, all while building a framework for practica…

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Shannon Kaiser

365 Happy Bedtime Mantras

From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines …

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Robert Waldinger

The Good Life

"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier li…

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Rob Wilson

Check Engine Light

Whether you're navigating minor concerns or major challenges, Check Engine Light will empower you to take control of your health and performance through expert guidance and an experimental mindset. Let’s…

lieferbar ab 5.11.2024.

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Joseph Nowinski

Sober Love

This engaging guide offers strategies to help couples who drink together get sober together.

lieferbar ab 10.9.2024.

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Rebecca Wilson

How to Have an Epic Retirement

More than 500,000 Australians plan to retire in the next five years and are in their pre-retirement or 'part-time' retirement years, preparing for the massive life change that signals their move from work…

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Hazel Mead

Why Aren't We Talking about This?!

"An illustrated guide to the biggest questions we ask search engines about our bodies, our brains and how we live together in society. What is the most personal thing you've asked the Internet? Illustrato…

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Africa Brooke

The Third Perspective

'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIG In an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpo…

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Lee Harrington

Shibari You Can Use: Japanese Rope Bondage and Erotic Macrame

A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorials Japanese-style rope bondage and erotic macramé may look complicated and intimidating, but you can learn t…

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Donna Eden

Tapping

From the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools for personal evolution. Tapping is an authoritative new work that offers a vibrant ans…

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Rachel Rabinor

The Pregnancy and Baby Loss Guided Journal

Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers readers a safe space to honor their child; process difficult th…

lieferbar ab 1.10.2024.

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Michael Greger

The How Not to Age Cookbook

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his instant …

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Ian Karmel

T-Shirt Swim Club

"Part memoir, part support group, comedian Ian Karmel--with help from his sister Alisa, a clinical psychologist--opens up about the daily humiliations of being fat and traces the way that fat--gaining it,…

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Trinny Woodall

Fearless

'Everything you could ever want for any age of woman. This book will change your life.' - Davina McCall

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Tracy Mayo

Childless Mother

1970, pre-Choice America. After their eighth move in her thirteen short years, the lonely only child of a high-ranking naval officer and a socially ambitious mother, Tracy Mayo longed for a normal adolesc…

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Lester Wright

Coaching From My Wheelchair

Every day is an opportunity to create a new beginning-a chance to seek change, address your challenges, and grow into the person you've always wanted to be. Whether you're looking to improve your career, …

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