Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 2

Kris Bowers (geb. 1989)

For a Younger Self für Violine & Orchester

Charles Yang, American Youth Symphony, Carlos Izcaray

lieferbar innerhalb von 3 Tagen

CD

Iris Law
The Book of Japanese Self-Care

Cultivate WELL-BEING, BALANCE and DEEP FULFILMENT with Japanese time-honoured RITUALS, mindful PHILOSOPHIES and gentle PRACTICES for the body, mind and soul.In today's fast-paced world, self-care is more …

lieferbar ab 13.10.2026.

Buch

Jon Lucien

Search For The Inner Self

Jon Luciens »Search For The Inner Self« war eines der Highlights von Paul Wellers kürzlich erschienener Ace-Compilation »That Sweet, Sweet Music«. Aufgrund großer Nachfrage lizenzierte Ace die restlic…

lieferbar innerhalb von 3 Tagen

LP

Jon Lucien

Search For The Inner Self

Jon Luciens »Search For The Inner Self« war eines der Highlights von Paul Wellers kürzlich erschienener Ace-Compilation »That Sweet, Sweet Music«. Aufgrund großer Nachfrage lizenzierte Ace die restlic…

lieferbar innerhalb 1-2 Wochen

LP

Benjamin D Espinoza
Good News about Self-Care

What do you think of when you hear "self-care"?Let's be honest: most of us think of massages, steam baths, face masks, and indulging on a special treat while binge-watching Netflix. But is that …

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Buch

Hanna Roth,
"Golden Moments- A Self-Care Coloring Book"

Golden Moments - A Self-Care Coloring BookStep into a world of calm and creativity with Golden Moments - A Self-Care Coloring Book. Thoughtfully designed for women seeking stillness and inspiration, this …

lieferbar innerhalb 2-3 Wochen

Buch

Helen H. Wu
The Little Book of Capybara Self-Care

Take a leaf out of this little capybara's book and learn how to slow down, switch off and chill like the internet's most relaxed animal. Illustrated throughout, this charming little book will brighten the…

lieferbar ab 27.8.2026.

Buch

Kristin Neff, Christopher Germer,
Achtsames Selbstmitgefühl bei Stress und Burnout

"Ich bin erschöpft von tagtäglichem Stress und Hetze." "Ich halte die Wirkungslosigkeit meines ständigen Kümmerns und Sorgens nicht länger aus." "Ich bin am Ende meiner Kräfte&quo…

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Buch

Japan Ground Self Defence Force Central Band - Furioso!

Japan Ground Self Defence Force Central Band, Shigeru Sugawara

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CD

Mike LePond's Silent Assassins

Pawn And Prophecy

Best known as the bassist for progressive metal giants Symphony X, Mike LePond stepped out on his own to front his own project, Mike LePond’s Silent Assassins in 2014. The band is set to return in 2018 wi…

lieferbar innerhalb 1-2 Wochen

CD

Summersdale Publishers
Believe and Achieve

Supercharge your will to succeed with the upbeat quotations and ambitious affirmations in this pocket-sized dose of dogged determinationThe universe has an awesome habit of rewarding those who work hard a…

lieferbar ab 3.11.2026.

Buch

Summersdale Publishers
You Got This

Stay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidenceIf you've got a goal or a dream, never let doubt stand …

lieferbar ab 6.10.2026.

Buch

Ellen Bassuk, Daniel Schoonover
Between Two Worlds

Anchored on the life-long experiences of a mother who is a psychiatrist, and her son who has been labeled with a serious mental illness, Between Two Worlds describes a recovery-oriented path to repairing …

lieferbar in mind. 4 Wochen

Buch

Sophie Golding
The Sunday Reset

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday resetEvery Sunday presents the perfect opportunity to reset yourself, ready for a fresh…

sofort lieferbar

Buch

Ip Chun, Michael Tse
Wing Chun Kung Fu

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art. Straightforward and efficient, Wing Chun Kung…

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Buch

Paul Conti
What's Going Right

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming …

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Buch

Joanna Cheek
It's Not You, It's the World

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren't the actual problem? What if they're signals that help us see and solve the real problem---the imbalances in our wider systems …

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Buch

Andrea Gutierrez-Glik
Healing the Oppressed Body

PENGUIN LIFE

An essential guide to healing from oppression-based trauma, for everyone left outside of mainstream conversationsThere are many books on trauma healing that can change people's lives. Yet when queer and t…

lieferbar in mind. 4 Wochen

Buch

Master Choa Kok Sui,
Energetischer Selbstschutz

So schützen Sie Ihre LebensenergieBewusste oder unbewusste Angriffe auf unsere seelische Gesundheit sind eine alltägliche Gefahr. Was können wir dagegen tun? Master Choa Kok Sui gibt uns einfache, wirksam…

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Laurence Heller, Aline LaPierre,
Entwicklungstrauma heilen

Ein frühes Trauma beeinträchtigt unsere Fähigkeit, mit uns selbst und mit anderen in Kontakt zu sein. Auf diese Weise werden unsere Lebenskraft und Lebendigkeit eingeschränkt, worauf die meisten psycholog…

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Buch

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