Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 10

Hillary Straus
Trauma-Driven Anxiety Workbook

Discover powerful mind-body techniques to help you overcome the pain of the past, cultivate resilience, and find peace and calm in the present.If you've experienced trauma, you may also struggle with anxi…

lieferbar ab 1.7.2026.

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Matthew Higdon
The Age of Betterment

In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book, I tell the story of how I was able to adapt to technology. The Age of Betterment is a…

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Barbara J Huelat, Phd
Taming the Chaos of Dementia

If you are caring for someone with dementia, you might feel like someone changed the rules of reality. Authors Barbara Huelat and Sharon Pochron support both caregiver and the person with dementia alike w…

lieferbar ab 6.8.2026.

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Jack P. Haynes, James Windell
Ethical Challenges for Mental Health Professionals

A practical, hands-on guide to understanding and resolving common ethical issues that arise in mental health practice.This book, intended for a broad range of professionals, is a practical, handy guide to…

lieferbar in mind. 4 Wochen

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

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Patti M Marxsen
Karen Blixen's Search for Self

In Karen Blixen's Search for Self , Patti M. Marxsen presents a twenty-first-century reconsideration of Blixen's iconic memoir Out of Africa, originally published in 1937 and now regarded as a classic of …

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Giulia Enders,
Gut

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and …

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Janet Jaffe
Healing from the Trauma of Pregnancy Loss

This book aims to help would-be parents and their supporters better understand how pregnancy loss happens, why it is so uniquely traumatic, how experiences of grief and coping can vary, and how sufferers …

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

lieferbar ab 5.1.2027.

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

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Bill Wahl
The Historical Trauma Programme - For Self-help or to Support Individual Therapy

Note: This HTP Guidebook is for Self-help or to Support Individual Therapy - There is a separate HTP Guidebook for Group Therapy.The Historical Trauma Programme (HTP) is a comprehensive and science-based …

lieferbar innerhalb 2-3 Wochen

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The Truth Behind Your Brand

"The Truth Behind Your Brand - 112 Guiding Questions For Self-Evaluation And Strategic Clarity" is the first interactive workbook in the Reflectory series. Designed for creatives, freelancers, a…

lieferbar innerhalb 2-3 Wochen

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Ana Parra Vivas
The Graceful Healing Workbook & Journal

Do you ever feel stuck-even after trying so many ways to grow and heal?If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guide…

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Skriuwer. com
Self Help Divorce Book for Women

The Self-Help Divorce Book for Women is a compassionate and empowering guide tailored to support women navigating the emotional, financial, and practical challenges of life after divorce. Whether you're i…

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Michael D Connelly
The Journey's End

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring ho…

lieferbar ab 23.7.2026.

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Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

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Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar innerhalb 1-2 Wochen

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Will Harlow
Independence for Life

From the Sunday Times bestselling author of Thriving Beyond Fifty.Getting older doesn't have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restor…

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Danielle V Shelov
No More Food Noise

It's time to break free from food noise, obsessive thoughts about eating, and the constant mental chatter around weight, hunger, and control.Millions of people live with food noise: a brain-based response…

lieferbar ab 5.1.2027.

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Alex Light
Price Of Pretty Exaiie Pb

From Sunday Timesbestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to - and how we can learn to fight back. In a world full o…

lieferbar in mind. 4 Wochen

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