Trefferliste "Self-care For Mental Health" - alle Bücher, CDs, LPs und mehr

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Judith Matloff
How to Drag a Body

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"---but what does tha…

lieferbar innerhalb 1-2 Wochen

Buch

Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

lieferbar ab 3.9.2026.

Buch

Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

lieferbar ab 14.7.2026.

Buch

Matthew Higdon
The Age of Betterment

In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book, I tell the story of how I was able to adapt to technology. The Age of Betterment is a…

lieferbar innerhalb 1-2 Wochen

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Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar innerhalb 1-2 Wochen

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Barbara J Huelat, Phd
Taming the Chaos of Dementia

If you are caring for someone with dementia, you might feel like someone changed the rules of reality. Authors Barbara Huelat and Sharon Pochron support both caregiver and the person with dementia alike w…

lieferbar ab 6.8.2026.

Buch

Giulia Enders,
Gut

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and …

lieferbar innerhalb 1-2 Wochen

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

lieferbar innerhalb 1-2 Wochen

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How Environment and Epigenetics Lead to Reduced Self-Regulation and the Development of Related Mental Disorders

Studies in Systems, Decision and Control

In recent years, it has been found that the way in which environmental factors can lead to the development of mental disorders can often be explained by biological mechanisms that involve epigenetic chang…

lieferbar ab 4.6.2026.

Buch

Mental Health Communication for Underserved Populations

By focusing on effective communication strategies and leveraging cutting-edge research, Mental Health Communication for Underserved Populationsmakes meaningful progress toward improving mental health outc…

lieferbar innerhalb 2-3 Wochen

Buch

Jack P. Haynes, James Windell
Ethical Challenges for Mental Health Professionals

A practical, hands-on guide to understanding and resolving common ethical issues that arise in mental health practice.This book, intended for a broad range of professionals, is a practical, handy guide to…

lieferbar in mind. 4 Wochen

Buch

Patti M Marxsen
Karen Blixen's Search for Self

In Karen Blixen's Search for Self , Patti M. Marxsen presents a twenty-first-century reconsideration of Blixen's iconic memoir Out of Africa, originally published in 1937 and now regarded as a classic of …

lieferbar innerhalb 1-2 Wochen

Buch

The Truth Behind Your Brand

"The Truth Behind Your Brand - 112 Guiding Questions For Self-Evaluation And Strategic Clarity" is the first interactive workbook in the Reflectory series. Designed for creatives, freelancers, a…

lieferbar innerhalb 2-3 Wochen

Buch

Janet Jaffe
Healing from the Trauma of Pregnancy Loss

This book aims to help would-be parents and their supporters better understand how pregnancy loss happens, why it is so uniquely traumatic, how experiences of grief and coping can vary, and how sufferers …

lieferbar innerhalb 1-2 Wochen

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

Erscheint bald

Buch

Bill Wahl
The Historical Trauma Programme - For Self-help or to Support Individual Therapy

Note: This HTP Guidebook is for Self-help or to Support Individual Therapy - There is a separate HTP Guidebook for Group Therapy.The Historical Trauma Programme (HTP) is a comprehensive and science-based …

lieferbar innerhalb 2-3 Wochen

Buch

Michael D Connelly
The Journey's End

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring ho…

lieferbar ab 23.7.2026.

Buch

Ana Parra Vivas
The Graceful Healing Workbook & Journal

Do you ever feel stuck-even after trying so many ways to grow and heal?If you've ever longed for a safe space to release old wounds, strengthen your self-trust, and realign with your true self, this guide…

lieferbar innerhalb 2-3 Wochen

Buch

Skriuwer. com
Self Help Divorce Book for Women

The Self-Help Divorce Book for Women is a compassionate and empowering guide tailored to support women navigating the emotional, financial, and practical challenges of life after divorce. Whether you're i…

lieferbar innerhalb 2-3 Wochen

Buch

Haylie Pomroy
revoluci n del metabolismo, La

La industria de la dieta ha estado plagada de planes extravagantes de moda, que no hacen otra cosa más que desacelerar tu metabolismo y preparar tu cuerpo para el aumento de peso por el <<efecto reb…

lieferbar innerhalb 1-2 Wochen

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