Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 10

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Your body-the material aspect of your soul-is a living map to freedom, joy,…

lieferbar ab 10.3.2026.

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Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases---and provides a comprehensive plan to reset your immune system and finally heal…

lieferbar innerhalb 1-2 Wochen

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Alina Trelesnik
Applying Neurographics to Five Stages of Grief

Toni Morrison once said, "If there's a book that you want to read, but it hasn't been written yet, then you must write it." If you have read any of my previously published books, you may have re…

lieferbar innerhalb 1-2 Wochen

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Amitava Dasgupta
The Science of Drinking

Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume al…

lieferbar ab 16.4.2026.

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

lieferbar innerhalb 1-2 Wochen

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Jesse Scaccia
Media Literacy and Mental Health Care Access

In this book, Jesse Scaccia argues that while courses that teach students how news, media, and social media might cause or worsen mental health issues are a promising start, media literacy education also …

lieferbar innerhalb 2-3 Wochen

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Tina Lifford
The Inner Fitness Revolution

"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Li…

sofort lieferbar

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Wu, Kathy Wu
The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

lieferbar innerhalb 1-2 Wochen

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London Hughes
Living My Best Life, Hun

From stand-up comedian, actress, and host of The Netflix Afterparty, London Hughes, comes an uplifting and raucously funny memoir to show you how to ditch the self-loathing, start the self-loving, and eng…

Erscheint bald

Buch

Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen

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Fredrick E Vars
Through the Fire

Mental health touches every aspect of life in the United States: from police encounters to prisons, and from hospitals to housing, those suffering from mental illness are overrepresented and underserved. …

lieferbar ab 5.5.2026.

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

lieferbar ab 5.5.2026.

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Michael O'Mara Books
Menopause Made Me Do It

This is a laugh-out-loud survival guide for anyone navigating menopause while trying to remain calm, cool, and collected - and not visibly melting in a meeting. Menopause Made Me Do Itserves up brutally f…

Erscheint bald

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

lieferbar ab 7.7.2026.

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Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

lieferbar innerhalb 1-2 Wochen

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Bendis A. I. Saage - English
Polyneuropathy and Nerve Pain: A Practical Guide to Understanding Nerve Damage

This comprehensive guide provides practical insights into understanding and managing polyneuropathy and nerve pain. Written in clear, accessible language, it covers the essential aspects of nerve damage f…

lieferbar innerhalb 2-3 Wochen

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Michelle Cree
The New Motherhood Workbook

Learn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relative…

lieferbar innerhalb 2-3 Wochen

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Fearne Cotton
Likeable

Vermilion

'I need this book. It doesn't matter how much I lie to myself - I can't avoid the fact I desperately want to be liked' - Paloma FaithDo you worry about what other people think of you? Have you ever stoppe…

lieferbar ab 12.3.2026.

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Norman Sartorius, Graham Thornicroft
Practical Professional and Leadership Skills: A Guide for Health and Social Care Professionals

Written by two prominent and influential psychiatrists of international renown, Professors Norman Sartorius and Graham Thornicroft, Practical Leadership Skills is a highly pragmatic guide designed to boos…

lieferbar in mind. 4 Wochen

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Johnene McBeth
Celebrate Anyway

After years of chasing picture-perfect moments, Johnene shares a raw and heartfelt journey-offering timeless biblical insights and practical steps to reclaim your joy. Your life doesn't have to be perfect…

lieferbar innerhalb 1-2 Wochen

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