Self-care For Mental Health – Bücher, CDs, Diverse und mehr, Seite 10 online kaufen

Edward H Thompson, Lenard W Kaye
A Man's Guide to Healthy Aging

Updated and revised! An essential guide to healthy aging for men. In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over…

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Esther Goldstein
EMDR for Anxiety

Eye movement desensitization and reprocessing (EMDR) is a powerfully effective treatment for anxiety. In this innovative book, anxiety and EMDR specialist Esther Goldstein outlines mindful, self-guided sk…

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Amy Dowden
Dancing in the Rain

Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time tele…

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Jenny Eclair
Jokes, Jokes, Jokes

'As hilarious and outrageous as you might expect' Rosie Ramsey 'Funny. Poignant. Fascinating. Just the sort of hilarious, disrespectful, ribald book I love to get stuck into' Jo Brand How did little Jen…

lieferbar ab 16.9.2025.

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Amanda Lovelace
Your Magical Journal

Develop your own witchcraft practice and uncover the magic within yourself with Your Magical Journal, a guided journal companion to Make Your Own Magic that serves as your own magical journal or grimoire—…

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Chad Carmack
Mentor Them or They Will

Mentor Them or They Will provides expert advice for mentors working with young people who struggle with self-discipline problems. This book offers practical strategies and real-life examples to unlock you…

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Mark J Russ
The Family Guide to Psychiatric Hospitalization

Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

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Ben Azadi
Metabolic Freedom

Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom…

lieferbar ab 13.5.2025.

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Carly Sygrove, Andrea Simonson, Caroline Norman
Sudden Hearing Loss

A compassionate guide for coping with sudden hearing loss that offers support, treatment insights, and stories of hope. Sudden hearing loss can strike anyone at any time, leaving individuals and their lov…

lieferbar ab 6.5.2025.

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Marcia Smith Pasqualini, Michael Macht, Heiner Ellgring
Cognitive Behavioral Therapy for People with Parkinson's Disease and Caregivers

The need for mental health support within the Parkinson's disease (PD) community has never been greater, yet many practitioners lack the knowledge or experience to address the unique challenges associated…

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Erin Taylor
Move, Rest, Recover: A Workbook

Discover how you can balance your mind, body, and nervous system with this practical workbook designed to help you create a recovery practice that supports you in performing and feeling better in all aspe…

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Jwing-Ming Yang
Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti) Striking (Da) Wrestling (Shuai) Seize-Controlling (Na) This book is also la…

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Harmony Willow Hansen, Workman Calendars
Yoga Is My Happy Place Wall Calendar 2025

New! A year of inclusive and joyful yoga-themed art based on the Workman book You Are Strong and Worthy by Harmony Willow. UNIQUE YOGA CALENDAR: Celebrate inclusivity and body positivity with this calend…

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Kalender

Joseph Nowinski
Sober Love

This engaging guide offers strategies to help couples who drink together get sober together.

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Joseph Grummett
Grummett's Canada calculator: the newest and most complete self instructor for all who desire to advance themselves in figures

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Joseph Grummett
Grummett's Canada calculator: the newest and most complete self instructor for all who desire to advance themselves in figures

Reprint of the original, first published in 1877. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

lieferbar innerhalb 2-3 Wochen

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Azhar Ul Haque Sario
Self Publishing Platforms Explained

Alright, let's dive into the world of self-publishing with a fresh perspective. Imagine you're at a cozy coffee shop, chatting with a friend who's just spilled the beans on their secret dream to become an…

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Renate Luscher
Deutsch ganz leicht A1. Englisch

Zielniveau A1 Der leichte Weg zu ersten Deutschkenntnissen: "Deutsch ganz leicht A1" führt Anfänger ohne oder mit geringen Vorkenntnissen Schritt für Schritt zum Niveau A1. Vier Personen begleiten den Ler…

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Africa Brooke
The Third Perspective

'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIG In an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpo…

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Nicholas Perricone
The Beauty Molecule

Revolutionize your beauty and health routine with The Beauty Molecule, the groundbreaking new discovery from #1 New York Times bestselling author Dr. Nicholas Perricone, the pioneer of the anti-inflammato…

lieferbar ab 15.4.2025.

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