Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 10

Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

Erscheint bald

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Judith Matloff
How to Drag a Body

As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury.Everyone from Louis Pasteur to the Girl Scouts has championed the motto "Be Prepared"---but what does tha…

lieferbar innerhalb 1-2 Wochen

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Justine J Reel
Weight Management

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing.This boo…

lieferbar ab 3.9.2026.

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Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

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Jay Heinrichs
Aristotle's Guide to Self-Persuasion

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun-from the New York Time…

lieferbar ab 14.7.2026.

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Barbara J Huelat, Phd
Taming the Chaos of Dementia

If you are caring for someone with dementia, you might feel like someone changed the rules of reality. Authors Barbara Huelat and Sharon Pochron support both caregiver and the person with dementia alike w…

lieferbar ab 6.8.2026.

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Tèja Vanwicklen
Reimagining Women's Self-Defense

Reimagining Women's Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.Two-thousand-years ago, when the martial art…

lieferbar innerhalb 1-2 Wochen

Buch

Matthew Higdon
The Age of Betterment

In todays modern world, it sometimes feels like we can never escape the grasp of technology and screens. In this book, I tell the story of how I was able to adapt to technology. The Age of Betterment is a…

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Kasley Killam
The Art and Science of Connection

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024A groundbreaking redef…

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Giulia Enders,
Gut

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and …

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How Environment and Epigenetics Lead to Reduced Self-Regulation and the Development of Related Mental Disorders

Studies in Systems, Decision and Control

In recent years, it has been found that the way in which environmental factors can lead to the development of mental disorders can often be explained by biological mechanisms that involve epigenetic chang…

lieferbar ab 4.6.2026.

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Greg E Gifford
Lies My Therapist Told Me

First Place Winner of the 2025 ACBC Book of the Year Designation"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." --- Jonny Ardavanis&qu…

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Mental Health Communication for Underserved Populations

By focusing on effective communication strategies and leveraging cutting-edge research, Mental Health Communication for Underserved Populationsmakes meaningful progress toward improving mental health outc…

lieferbar innerhalb 2-3 Wochen

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Gojira

L'Enfant Sauvage (Green Vinyl)

Gojira ist hinreichend bekannt als einer der aktuell talentiertesten und extremsten Art-Metal Acts. Ein Phänomen wie sie gibt es nur sehr selten: Die Band taucht auf, nimmt alles, was man bisher über Meta…

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2 LPs

Cynthia Zak
The Joy of Sleeping Alone

Reconnect with yourself, your body, and your femininity in your bed"A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for wom…

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Janet Jaffe
Healing from the Trauma of Pregnancy Loss

This book aims to help would-be parents and their supporters better understand how pregnancy loss happens, why it is so uniquely traumatic, how experiences of grief and coping can vary, and how sufferers …

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Mikala Jamison
The Forever Project

What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?For anyone who's ever felt trapped by diet culture or disconnected from their body, …

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Jonathan Wilson
Medical Self-Diagnosis with a System

Everyone knows the feeling when symptoms suddenly appear and insecurity grows: harmless or a sign of a serious illness? This book offers a well-founded guide to systematic and methodically secure self-dia…

lieferbar innerhalb 2-3 Wochen

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Jack P. Haynes, James Windell
Ethical Challenges for Mental Health Professionals

A practical, hands-on guide to understanding and resolving common ethical issues that arise in mental health practice.This book, intended for a broad range of professionals, is a practical, handy guide to…

lieferbar in mind. 4 Wochen

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Patti M Marxsen
Karen Blixen's Search for Self

In Karen Blixen's Search for Self , Patti M. Marxsen presents a twenty-first-century reconsideration of Blixen's iconic memoir Out of Africa, originally published in 1937 and now regarded as a classic of …

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