Self-care For Mental Health – Bücher, CDs, LPs und mehr, Seite 10

Michael Clinton
Longevity Nation

Discover how individuals and institutions are redefining the second half of life through science, reinvention, and purpose, proving that living a centenarian life is no longer a distant dream---it's today…

lieferbar ab 5.5.2026.

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Paul Taylor
The Hardiness Effect

Choose the path that makes you stronger and discover resilience 2.0Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than e…

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Jenny Hagel
Advice No One Asked for

From the Emmy--nominated comedian who created "the best segment in late night" (Vulture) comes this hilarious and practical collection of advice for how to live your best life in love, at work, …

lieferbar ab 2.6.2026.

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Lauren A Tetenbaum
Millennial Menopause

Get ready to learn the new way to take on menopause with this refreshingly real guide for millennials looking to embrace a challenging life phase with confidence, humor, and empowerment. Menopause is ofte…

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Banafsheh Sayyad
Dance of Oneness

Discover healing, transformation, and joyful liberation through sacred dance with this empowering guide to embodied spirituality.Your body-the material aspect of your soul-is a living map to freedom, joy,…

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Karin Kuschik,
50 Sentences That Make Life Easier

**PHENOMENAL INTERNATIONAL BESTSELLER - 140+ WEEKS IN CHART** **800,000 COPIES SOLD** **Now includes a free guided meditation, exclusive to readers to support confidence-building** 'A fabulous handbook fo…

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Tara Brach
The Courageous Heart Workbook

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for the…

lieferbar ab 2.6.2026.

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Isabelle Hof, Laura Hof
Secrets of the Icewomen

Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.

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Joseph S Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

Erscheint bald

Buch

Mariia Shynkarenko
Identity As Weapon

Identity as Weapon presents a study of Crimean Tatar resistance to Russian settler colonialism through the strategic deployment of identity. Since the first Russian annexation of Crimea in 1783, Crimean T…

Erscheint bald

Buch

Joseph S. Flipper
The Black Catholic Movement

Charts the Black Catholic attempt to gain independence within the larger Catholic ChurchIn 1971, a delegation of Black Catholics traveled to the Vatican seeking a meeting with Pope Paul VI. While they did…

Erscheint bald

Buch

Alison Davies,
Wisdom of Herbs

Wisdom of Herbs shows you how to embrace the power of nature and find inspiration in its humble plants. A beautiful gift book bringing together an array of herbs from around the world. Herbs grow in abund…

lieferbar ab 7.4.2026.

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Venus Williams
Strive

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she'…

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Buch

John Dowland (1562-1626)

Instrumentalstücke & Lieder "Dowland in Dublin"

Michael Slattery (Tenor), Ensemble La Nef

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CD

Mike Palmer, Tim Owen, Andy Airey
Three Dads Walking

3 dads, 3 daughters, 300 miles of hope - the life-affirming story of three dads who each lost a daughter to suicide, following their journey across Britain and finding hope along the way.

lieferbar in mind. 4 Wochen

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Amitava Dasgupta
The Science of Drinking

Alcohol is a double-edged sword with many health benefits if consumed in moderation but detrimental if consumed in excess. Therefore, it is important for the general public to understand how to consume al…

lieferbar ab 16.4.2026.

Buch

Andy Frasco & The U. N.

Keep On Keepin' On

Product Information »We're going through a mental health crisis right now«, says Andy Frasco. »Loneliness, depression, suicide, it's all on the rise. When you're struggling in the moment, it can feel li…

lieferbar in mind. 4 Wochen

CD

Wu, Kathy Wu
The Self-Regulation Handbook for Teens and Young Adults

Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis. The final years of high school and the fir…

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Fredrick E Vars
Through the Fire

Mental health touches every aspect of life in the United States: from police encounters to prisons, and from hospitals to housing, those suffering from mental illness are overrepresented and underserved. …

lieferbar ab 5.5.2026.

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Sanjay Gupta
It Doesn't Have to Hurt

Free yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.Are you one of the fifty-two million …

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