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    Self Help Book For Mental Health – Bücher, LPs, CDs und mehr, Seite 8

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    Tom Lee
    The Bullet

    A powerful and deeply personal exploration of mental health, and an indelible account of the legacy of familial illness and living with a fracturing mind.

    lieferbar ab 3.3.2026.
    Buch
    Aktueller Preis: EUR 16,45

    Elizabeth Macleod,
    Choose Happy

    Lots of things can make someone happy, like spending time with friends, re-reading a favorite book or taking a walk in nature. But why do those things create happiness? And what exactly is happiness?Choos…

    lieferbar ab 14.4.2026.
    Buch
    Aktueller Preis: EUR 20,94

    Alan Flusser
    Style and the Man

    Alan Flusser believes that dressing well is something every man can readily accomplish. In this newly abridged and updated edition of Style and the Man , Flusser shares his vast knowledge of men's clothes…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 17,45

    Nicole Vignola
    Rewire

    Change your mind to change your life---discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brai…

    Erscheint bald
    Buch

    Cate Osborn, Erik Gude, Rennie Dyball
    The ADHD Field Guide for Adults

    From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.Just shy of her thirtieth birthday, Cate Osborn, a teaching artist…

    lieferbar ab 3.3.2026.
    Buch
    Aktueller Preis: EUR 28,41

    Aaron P Brinen
    Living Well with Psychosis

    **For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Lenka Glassman,
    What to Do When You Panic

    An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Jamie Letourneau
    A Kids Book about Shame

    Shame doesn't make us anything less than enough; it just makes us human.This is a kids' book about shame. Yep, that messy thing we all carry but like to hide. But shame is such an important topic to talk …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 19,43

    Nadia Finer,
    Quiet Riot

    Your shyness is your superpower!Why is it, when we see people achieving incredible things, they all seem so outgoing? Where are all the softly spoken leaders, artists and champions? Discover 40 stories of…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 24,42

    Aaron P Brinen
    Living Well with Psychosis

    **For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you.**Leading psychologist Aaron P. Brinen busts myths and helps you build the l…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 37,90

    Jacqueline B Toner, Claire A B Freeland,
    What to Do When Mistakes Make You Quake, Revised Edition

    What to Do When Mistakes Make You Quake helps kids who worry about being wrong or blame others failing. This self-help book is the resource for educating, motivating, and empowering children to cope with …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Todd Parr
    I Am Strong!

    A humorous and heartfelt celebration of all the ways to be strong from New York Times bestselling author Todd Parr.With his colorful illustrations, playful humor, and inclusive storytelling, beloved autho…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Dawn Huebner,
    What to Do When Your Temper Flares, 2nd Edition

    This updated edition of What to Do When Your Temper Flares arms kids with "anger dousing" methods plus new mindfulness tool and more advice for modern issues, aimed at cooling angry thoughts and…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 16,45

    Jay Rai
    Brain Tools for the Busy

    Build Strength From Within Using Brain Science, Therapy, and Eastern WisdomFree from unnecessary jargon, Brain Tools for the Busy delivers straightforward, actionable strategies that empower you to build …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 25,93

    Katherine Wolff
    Eleven Kinds of Blue

    An art-obsessed twelve-year-old learns to paint outside the lines to confront her fears and find her strength when her depressed mom's disastrous boyfriend moves in.Twelve-year-old Margot Stafford is an o…

    Erscheint bald
    Buch

    Shamash Alidina
    Breathing Exercises for Dummies

    Take control of your breath, take control of your life.Breathing Exercises For Dummies teaches you more than 50 ways to reduce stress, practice mindfulness, improve your sleep and beyond. Breathing exerci…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 23,92

    Claire A B Freeland, Jacqueline B Toner,
    What to Do When It's Not Fair, Revised Edition

    What to Do When It's Not Fair is an updated edition of the best-selling workbook that guides kids and their parents through the difficult emotions of envy and jealousy using strategies and techniques base…

    lieferbar ab 7.4.2026.
    Buch
    Aktueller Preis: EUR 16,45

    Brenda S Miles,
    S'More Is Enough

    S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Brad Stulberg
    Master of Change

    National Bestseller"Change is inevitable. Will you let this reality destabilize or empower you? Brad Stulberg's immensely wise and timely book provides a powerful roadmap for a tumultuous world."…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,45

    Daniel Freeman
    Paranoia

    'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of Psychology at Oxford, has spent …

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 18,95
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