Self Help Book For Mental Health – alle Bücher, CDs und LPs, Seite 7

Brenda S Miles,
S'More Is Enough

S'more is Enough helps kids feel comfortable and secure with who they are without comparing themselves to others or being something that they are not.Meet Graham. He is a two-cookie wafer with an ooey-goo…

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Laura E Knouse, Russell A Barkley
Living Well with Adult ADHD

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to "hack" daily life so your strengths can shine. That's exactly what expert the…

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Lauren S Mosback
The Growth Mindset Workbook for Anxious Kids

How can you help kids turn worry into wonder and anxiety into confidence?Every child faces moments of doubt and fear. But for many, those moments can grow into constant anxiety, worry, or self-criticism. …

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Claire A B Freeland, Jacqueline B Toner,
What to Do When It's Not Fair, Revised Edition

A practical, kid-friendly workbook to help children manage envy, jealousy, and "it's not fair" feelingsFeeling jealous or thinking "it's not fair" is a normal part of growing up, but w…

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Billy Garvey
Ten Things I Wish You Knew about Your Child's Mental Health

In this international bestseller, an esteemed developmental pediatrician shares the ten most important tips for helping your child thrive and supporting their mental health.Children of all ages face incre…

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Jillian Turecki
It Begins with You Now: The Workbook

Discover yourself and unlock the love you deserve in this essential workbook companion to the instant New York Times and USA Today bestseller It Begins with You, one of Oprah Daily's best self-help books …

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Rob Dial
Level Up

"Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals." ---Jay Shetty, New Y…

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Emmy Van Deurzen
Beginning to Live

Transform your life with existentialist psychology -- deepen your sense of identity, find new meaning in your interests and relationships, and discover how awakening to freedom helps you get better with a…

lieferbar ab 1.12.2026.

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Penn Holderness, Kim Holderness,
All You Can Be with ADHD

An INSTANT New York Times Bestseller and USA TODAY Bestseller! From the New York Times bestselling authors of ADHD Is Awesomecomes an empowering and joyful picture book that invites young readers to join …

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Susan Simpson
Breaking Negative Eating Patterns and Remembering Your True Self

This book is a practical self-help manual that provides step-by-step guidance on applying schema therapy for eating disorders and eating difficulties grounded in Schema Therapy.Structured in two parts, th…

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Kirsten Powers
It Doesn't Have to Be This Way

New York Times bestselling author and political analyst Kirsten Powers offers a stunning and timely exploration of the ways in which so many Americans are being left behind---and how many of us are findin…

lieferbar ab 27.4.2027.

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Gabbie Benda,
Serendipity

Serendipity is the luckiest kid in the world. But what happens when the luckiest kid in the world becomes extraordinarily unlucky, in this debut graphic novel.Serendipity is your classic overachiever. She…

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Elizabeth Macleod,
Choose Happy

This illustrated nonfiction book for middle-grade readers dives into the history and science of happiness and provides proven ways to help yourself and others lead happier lives.Lots of things can make so…

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Shawn Leonard
Grandfather Sun

A powerful, practice-based approach to manifestation, grounded in the Indigenous teachings of the Seven Directions, from a renowned Spirit Talker and medium.Spirit Talker and Mi'kmaq medium Shawn Leonard …

lieferbar ab 2.2.2027.

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Kevin Seldon
The DILF (Dad I'd Like To... Friend) Handbook

*Selected as one of Babylist's Best Parenting Books for Dads *"The DILF Handbook replaces silence with language, and isolation with support, so new dads don't have to carry the hardest parts of early…

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Rachel Brian
Adhd!

Learn all about ADHD and discover helpful strategies to help play to your strengths-whether or not you have ADHD!-in this fun and empowering illustrated guide.Every brain is different! And understanding h…

lieferbar ab 13.10.2026.

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Steve Magness
Step Into the Arena

From the bestselling author of Do Hard Things and Win the Inside Gamecomes a guide to showing up in the moments that demand your best and shape who you become.We've all been there. The nerves, pressure, d…

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Alfiee Breland-Noble
Rise and Thrive

Dr. Alfiee, a global leader in youth mental health, delivers the ultimate youth mental health guide-packed with simple, memorable concepts you can actually use in real time to care for your emotional well…

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Fung, Eve Mayer, Megan Ramos
Life in the Fasting Lane

"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It mig…

lieferbar ab 29.12.2026.

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