Self Management – Bücher, CDs, LPs und mehr, Seite 4

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Jerome Puryear
Mastering the Art of Letting Go of Emotional Pain and Toxic Relationships

Mastering the Art of Letting Go of Emotional Pain & Toxic Relationships By Jerome Puryear, MD Are the people closest to you draining the life out of you? Maybe it's the constant criticism from a paren…

lieferbar innerhalb 1-2 Wochen

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Aiko Bethea
Anchored, Aligned, Accountable

Vermilion

A bold framework for successfully navigating complicated interactions at work, at home and in all of our relationships - by one of the first leadership coaches to infuse her work with an equity lens and c…

lieferbar ab 23.4.2026.

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Maria Melchor
Always Have Enough

Personal finance expert and founder of FirstGenLiving offers practical, actionable financial advice tailored to the circumstances and values specific to first-generation young professionals.Always Have En…

Erscheint bald

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Coltan Scrivner
Morbidly Curious

Penguin Publishing Group

"A fascinating examination of a feature of human nature that all of us have, most of us deplore (at least in others), and few of us understand." ---Steven Pinker, New York Times bestselling auth…

lieferbar in mind. 4 Wochen

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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth'sGrit , a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a l…

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Editors of Fair Winds Press
Powerful Habits for Overcoming Anxiety

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercises to help you heal your anxiety right away.This book provides a deep, personal under…

lieferbar innerhalb 1-2 Wochen

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Willis Dan Captain
Bulletproof Spirit, 3rd Edition

A state-of-the-profession update of the pioneering guide for peace officers and other first responders --- and those who care about themSuicide, depression, anxiety, post-traumatic stress injury (PTSI), s…

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Cat Sims
The Mental Load Diaries

'A reassuring manifesto on the role of women today' - Dawn O'Porter'This book - and Cat Sims generally - helps me to breathe a bit easier. My shoulders drop, my jaw relaxes, and I know everything is going…

lieferbar ab 15.3.2026.

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Cody Cook-Parrott
The Practice of Attention

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with aweIt's no secret that our attention is fractured. We look for distraction …

lieferbar ab 17.3.2026.

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Weldon Owen,
How to Be Chill

Whether you're surrounded by a field of flowers or stuck on a noisy subway, the Chill Guy is here to offer tips on finding and keeping your chill in any scenario. This book is packed with 365 sensible and…

lieferbar ab 28.4.2026.

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Pippa Grange
Life. Reclaimed

Are you exhausted by the pressure to 'have it all'?In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsessio…

Erscheint bald

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Laura Vanderkam
Big Time

Many of us have an adversarial relationship with time. We're always trying to beat the clock-behaviour rooted in a fear that time is scarce and must be obsessed over, hoarded and ultra-optimised. But time…

lieferbar ab 5.5.2026.

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Oliver Burkeman
Meditations for Mortals

A National Bestseller Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman …

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Etorian D Hines
The Three-Ring Theory Understanding Your Mind, Your Space, and Your Identity

The Three-Ring Theory: A Comprehensive Framework for Personal GrowthThe Three-Ring Theory is a groundbreaking guide that empowers individuals to achieve balance, clarity, and purpose in their lives by add…

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Paul Loomans
I've Got Time

"One of the most thought-provoking books on time I've read" -- Oliver Burkeman, author of Four Thousand Weeks andMeditations for Mortals Learn from a Zen monk how to turn time pressure into tran…

lieferbar innerhalb 1-2 Wochen

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Kaitlyn Regehr
Smartphone Nation

"A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do…

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Claudia Hammond
Overwhelmed

All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do, and ever less time in which to do it. The good news is, even if you can't see it yet, there is a way …

lieferbar ab 1.1.2026.

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Chris Guillebeau
Time Anxiety

"A powerful antidote to deadline dread, time guilt, and chronic rushing-from the New York Times bestselling author of The $100 Startup"-- Provided by publisher.

lieferbar innerhalb 1-2 Wochen

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Sean Covey, Lynn Kosinski, Betsy Wierda, Maria Fleming
The 4 Disciplines of Execution for Educators

From bestselling author Sean Covey, a revolutionary operating system that helps educators achieve their most wildly important goals by focusing on what matters most, even amid the daily whirlwind of urgen…

lieferbar ab 26.5.2026.

Buch

Aiko Bethea
Anchored, Aligned, Accountable

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships.We've all had them---awkwar…

lieferbar ab 21.4.2026.

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