Resilience And Self-compassion – Bücher, CDs, Diverse und mehr, Seite 9

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Sam Parker
Good Anger

AS FEATURED IN THE GUARDIAN, THE OBSERVER , THE SUNDAY TIMES , THE INDEPENDENT , i , GQ , ESQUIRE , THE FINANCIAL TIMES AND THE NEXT BIG IDEA CLUB 'A marvellous book ... enhances our understanding of ours…

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A'Ja Wilson
Dear Black Girls

THE INSTANT NEW YORK TIMESBESTSELLER"Through honest stories and inspiring lessons from her life, A'ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black …

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

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Josh Pais
Lose Your Mind

The personal development industry doesn't want you to read this book.They tell you to control your thoughts. Conquer your fear. Train your mindset.They're wrong. >Josh Pais was raised in a world most o…

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Adi Jaffe
Unhooked

NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. …

lieferbar ab 9.6.2026.

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Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

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Jules von Hep
The Confidence Ritual

A toolkit for glowing up in ways that go deeper than skincare and selfiesWhether you're prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confiden…

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Bobbi Brown
Still Bobbi

" Feeling stuck? You need to read this book...Let [Bobbi's] powerful story be your reminder that you don't need permission and you don't have to feel ready. You just have to start. " ---Mel Robb…

lieferbar ab 1.9.2026.

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Melody Beattie
The Language of Letting Go

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the au…

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John Dowland (1562-1626)

Instrumentalstücke & Lieder "Dowland in Dublin"

Michael Slattery (Tenor), Ensemble La Nef

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Sam Conniff, Katherine Templar Lewis
The Uncertainty Toolkit

What can an ex-gangland boss, a recovering addict and a refugee teach you about thriving in the face of uncertainty?'The tools in this book will help a lot of people' - Dan SnowIt's the 'Do you have five …

lieferbar ab 7.4.2026.

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Russ Hudson, Catherine Bell
The Creative Moment

Unlock your creativity with an exciting new set of keys--the 9 Enneagram energy types--in an inspiring guide from Russ Hudson, one of the Enneagram's original developers and most renowned teachers.If you'…

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Anna Katharina Schaffner
The Story Solution

A Belfast Telegraph Book for 2026 Have you ever told yourself one of these?I'm stupid... I'm ugly... I'm bad... I'm the best... I'm a victim... I'm different...We all tell ourselves stories to make sense …

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Emma Mumford
Aligned Abundance

"Emma Mumford's tools really work and will get you the manifestation results you want."-- Mel Robbins, author of New York Times bestseller***The Let Them Theory*** andThe 5 Second Rule Manifesti…

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Ezekiel J Emanuel
Eat Your Ice Cream

Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news out…

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Geneen Roth
Love, Finally

We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers tau…

lieferbar ab 21.4.2026.

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Father Bill W
The Power of Two Way Prayer

A powerful extension of the 11th step of AA that uses prayer and meditation to improve your connection with God on the journey to sobriety.Priest and recovering alcoholic, Fr. Bill W. offers detailed, ste…

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Carl Honore
In Praise of Slowness

We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pus…

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Bernadette Russell
Conversations on Kindness

'A beautiful beacon lighting the way... A gorgeous guide to embodying kindness.' Suzy Reading, author of Self-care for Tough Times'Extraordinary ... I loved it. It was the ray of sunshine I didn't know I …

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Jim Kwik
Limitless Expanded Edition

Brand-new tools to unlock your brain's potential - now in paperback! This expanded edition of the New York Times and #1 Wall Street Journalbestseller includes chapters on A.I., nootropics, discovering you…

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